The Mind Heart Center

The Mind Heart Center Currently online and outdoors and we work on relocating to a new city spot! Small class sizes.

The Mind Heart Center is a space that integrates health and wellness services in a supportive environment where individual progress strengthens our entire community
Our five pillars: Bodywork, Acupuncture, The MindSet, Yoga & Movement, and Meditation. Locally owned and operated, we offer intelligent yoga practice and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with

attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer something for everyone to continuously deepen their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages.

We’re more than a wellness space- we’re a community. Swipe through to learn how we support your body, mind, and spirit- ...
06/30/2025

We’re more than a wellness space- we’re a community. Swipe through to learn how we support your body, mind, and spirit- then come experience it for yourself 💫

Build love, respect, and trust with your baby 💛Join us for INFANT MASSAGE with .marble - a nurturing workshop where you’...
06/27/2025

Build love, respect, and trust with your baby 💛Join us for INFANT MASSAGE with .marble - a nurturing workshop where you’ll learn hands-on tech to support your baby’s digestion, development, and emotional wellbeing.

👶 for babies 6 weeks to pre-crawling
🗓️ Saturdays: 7/12, 9/27, & 11/8
🕙 10:30am - 12:30pm
📍 1690 Union St. SF

Space is limited- reserve your spot!
📧Email us for more info: team@themindheartcenter.com

Holding tension from long hours at your desk? Lisa’s got your back- literally. With 10+ years of experience she knows ho...
06/20/2025

Holding tension from long hours at your desk? Lisa’s got your back- literally. With 10+ years of experience she knows how to get the root of chronic tightness and restore ease in your body.

Lisa is expanding her hours and is now available on Fridays & Saturdays!

Essential care for your body & mind. For those who are highly active or training regularly, sports massage is a game cha...
06/13/2025

Essential care for your body & mind.
For those who are highly active or training regularly, sports massage is a game changer. It targets muscle groups under repetitive strain, helps prevent injury, reduces inflammation, and enhances performance.

Take time to recharge. Your body will thank you.
Link to book & learn more in the bio!

Ever tried community acupuncture? 🧘‍♀️✨It’s a calming, affordable way to support your nervous system, relieve stress, an...
06/11/2025

Ever tried community acupuncture? 🧘‍♀️✨

It’s a calming, affordable way to support your nervous system, relieve stress, and promote healing. You’ll settle into a cozy recliner and receive gentle, personalized treatment in a shared, peaceful space.
Every Thursday open from 4-8pm

💤 Most people leave feeling deeply rested, grounded, and recharged.

Perfect for: stress relief, immune support, pain, sleep, digestion, anxiety, and more.

Your body knows how to heal—acupuncture helps it remember.

Link to book in the bio!

Whether you’re navigating chronic pain, anxiety, digestion issues, or burnout, our work supports you. Book your session,...
05/20/2025

Whether you’re navigating chronic pain, anxiety, digestion issues, or burnout, our work supports you.

Book your session, our link in the bio!

With Mother’s Day around the corner, here are 5 thoughtful Mother’s Day gift ideas she’ll love!
05/07/2025

With Mother’s Day around the corner, here are 5 thoughtful Mother’s Day gift ideas she’ll love!

Acupuncture is a powerful tool for restoring balance and well-being. If you struggle with stress, anxiety, pain, poor sl...
04/29/2025

Acupuncture is a powerful tool for restoring balance and well-being. If you struggle with stress, anxiety, pain, poor sleep, or digestive issues these are signs of imbalance. Acupuncture works by stimulating specific points on the body, activating your natural ability to heal.

We host community acupuncture every Thursday from 4-8pm sessions up to 45 minutes. With Jamie Goodman, L.Ac

Link in our bio to book.

04/26/2025
Relax, unwind, and recharge 💆Choose from 60 or 90 minute sessions.Whether you’re craving deep tissue, relief, a relaxing...
02/20/2025

Relax, unwind, and recharge 💆

Choose from 60 or 90 minute sessions.
Whether you’re craving deep tissue, relief, a relaxing, Swedish massage, or some much-needed foot reflexology, our therapist are here to work their magic.

Treat yourself-you deserve it!

Book now, link in bio
Or come and see us at 1690 Union St.

Address

San Francisco, CA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 7:30am - 7pm

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Our Story

Locally owned and operated, we offer internally-oriented yoga practices and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer opportunities for everyone to continue deepening their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages. Small class sizes.