What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 7pm Sunday 7:30am - 7pm

The Mind Heart Center

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United States
San Francisco, CA
The Mind Heart Center

Currently online and outdoors and we work on relocating to a new city spot! Small class sizes.

The Mind Heart Center is a space that integrates health and wellness services in a supportive environment where individual progress strengthens our entire community
Our five pillars: Bodywork, Acupuncture, The MindSet, Yoga & Movement, and Meditation. Locally owned and operated, we offer intelligent yoga practice and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer something for everyone to continuously deepen their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages.

09/26/2025

Take a deep breath… your reset starts here. 🌿 This week, give your body and mind the care they deserve — book your massage and feel the difference.

09/13/2025

Your reminder: it’s the perfect week to book your massage ✨
Release tension, reset your body, and give yourself the care you’ve been putting off.

Whether you need deep relief or gentle restoration, our therapists are here to help you feel lighter, looser, and more at ease. 🌿

📅 Book your session this week at The Mind Heart Center and make space for your well-being.

08/12/2025

Your feet hold the map to your whole body. Reflexology works pressure points on the feet to support relaxation, improve circulation, and encourage your body’s natural healing.
Step into balance - once sole at a time.

08/06/2025

Join us this Saturday for our Infant Massage Workshop- a beautiful way to bond with your baby, soothe, and support healthy development 💛
Spots are limited!

Link in Bio

07/31/2025

Healing together, one point at a time✨ join us for community acupuncture every Thursday from 4-8pm sessions up to 45mins.
Feel the shift. Breathe. Heal.

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06/30/2025

We’re more than a wellness space- we’re a community. Swipe through to learn how we support your body, mind, and spirit- then come experience it for yourself 💫

06/27/2025

Build love, respect, and trust with your baby 💛Join us for INFANT MASSAGE with .marble - a nurturing workshop where you’ll learn hands-on tech to support your baby’s digestion, development, and emotional wellbeing.

👶 for babies 6 weeks to pre-crawling
🗓️ Saturdays: 7/12, 9/27, & 11/8
🕙 10:30am - 12:30pm
📍 1690 Union St. SF

Space is limited- reserve your spot!
📧Email us for more info: team@themindheartcenter.com

06/20/2025

Holding tension from long hours at your desk? Lisa’s got your back- literally. With 10+ years of experience she knows how to get the root of chronic tightness and restore ease in your body.

Lisa is expanding her hours and is now available on Fridays & Saturdays!

06/13/2025

Essential care for your body & mind.
For those who are highly active or training regularly, sports massage is a game changer. It targets muscle groups under repetitive strain, helps prevent injury, reduces inflammation, and enhances performance.

Take time to recharge. Your body will thank you.
Link to book & learn more in the bio!

06/11/2025

Ever tried community acupuncture? 🧘‍♀️✨

It’s a calming, affordable way to support your nervous system, relieve stress, and promote healing. You’ll settle into a cozy recliner and receive gentle, personalized treatment in a shared, peaceful space.
Every Thursday open from 4-8pm

💤 Most people leave feeling deeply rested, grounded, and recharged.

Perfect for: stress relief, immune support, pain, sleep, digestion, anxiety, and more.

Your body knows how to heal—acupuncture helps it remember.

Link to book in the bio!

05/20/2025

Whether you’re navigating chronic pain, anxiety, digestion issues, or burnout, our work supports you.

Book your session, our link in the bio!

05/07/2025

With Mother’s Day around the corner, here are 5 thoughtful Mother’s Day gift ideas she’ll love!

Address

1690 Union Street
San Francisco, CA
94123

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 7pm
Sunday	7:30am - 7pm

Website

https://www.themindheartcenter.com/

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Our Story

Locally owned and operated, we offer internally-oriented yoga practices and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer opportunities for everyone to continue deepening their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages. Small class sizes.