Life Wellness Lab

10/27/2025

It’s happening TODAY!

Your body’s been whispering for a reset and this is your sign to listen.

Join Board-Certified Functional Nutrition Practitioner Melissa Mclane for a free live webinar TODAY, October 27th at 12PM PST and discover how the ProLon Fasting Mimicking Diet can help you:
✨ Reset your body before the holidays
✨ Boost your energy and focus
✨ Support healthy aging and metabolism naturally

If you’ve been curious about fasting, longevity, or simply want to feel like yourself again, this hour could change how you see your health.

🎟️ It’s free.
- It’s happening TODAY.
- Replays go to those who register!

Tap the link in bio to join us before it starts.

10/14/2025

Your body speaks to you every day. Are you listening?

These 5 signs aren't just 'getting older' or 'normal stress.' They're your body asking for a reset.

For years, I've helped clients understand what their bodies are trying to tell them.

And one of the most powerful tools I've seen? A science-backed reset that helps your body repair from the inside out.

On October 27th,12PM PST, Monday, I'm hosting a free live webinar about ProLon and how fasting can support your hormones, metabolism, and energy without the struggle.

This isn't about restriction. It's about renewal.
Link in bio to save your spot. 🤍

10/04/2025

08/03/2025

You used to think “fasting” meant starving.
But what if there’s a way to nourish your body and still get the powerful reset it needs?

I’m hosting a free webinar to share how the Fasting Mimicking Diet (FMD) works and why it’s been a game-changer.

Let’s ditch the extremes and embrace a smarter, sustainable approach to health. 💛

• August 4 | 12PM PST | 3PM EST
• Link in bio to register and it’s FREE!

08/02/2025

You used to think fasting meant starving…
But do you know that you can actually nourish your body while giving it the reset it needs?

This isn’t about deprivation.
It’s about working with your body’s natural healing processes in a way that feels sustainable and supportive.

On August 4th, I’m hosting a FREE live webinar with an expert from Prolon where we’ll talk about the science behind the Fasting Mimicking Diet (FMD) and why it’s changing lives.

You’ll learn how to:
✅ Reset your metabolism
✅ Reduce inflammation
✅ Support your gut & hormones.....all while eating real food.

Curious? I’d love for you to join us.

• August 4 | 12PM PST | 3PM EST
• Save your seat through the link in my bio!

08/01/2025

I know how exhausting it feels to “do everything right” and still struggle with bloating, fatigue, and stubborn weight.

The truth? It’s not your fault. Most diets are working against your body, not with it.

This is why I’m sharing a different approach, one that actually makes sense for your body’s healing.

✨ Join me LIVE on August 4th, Monday, as we dive into the Fasting Mimicking Diet (FMD) and why it’s been a game-changer for me and my clients.

Spots are limited, save yours through the link in bio. Let’s reset together. 💛

07/30/2025

I get it, the word “fasting” can feel intimidating.
Who wants to go days without food, feeling drained and deprived?

But what if I told you there’s a smarter way?
A method that gives you the cellular reset of fasting while still nourishing your body?

That’s exactly what we’ll be diving into during my Free Webinar on August 4th, 12PM PST.

We’ll explore how the Fasting Mimicking Diet (FMD) can help you:
✨ Unlock fat loss while keeping your muscle
✨ Support your hormones and metabolism
✨ Reduce inflammation & support gut health
✨ And most importantly, FEEL GOOD while doing it

This is not another crash diet or a cleanse you’ll regret.
It’s a proven, sustainable approach that’s helped thousands of people reset their health and it could be your next step too.

Sign up through the link in my bio. Let’s do this together. 💛

07/18/2025

You know that feeling when your body’s off… but no one seems to take it seriously?

Midlife isn’t the end of your energy, clarity, or confidence but something deeper is going on.

This July 22nd, Tuesday, 12PM PST, we’re pulling back the curtain on what your body’s been trying to tell you.

This free webinar isn’t just another wellness talk, it’s a reset for women who are tired of being dismissed.

🗓️ Save your spot now and come get the real answers you’ve been craving. Link in bio.

07/16/2025

You’ve tried cutting out gluten.
You’ve spent money on supplements.
You’ve blamed your age, your stress, your cycle.

But deep down, you know something isn’t adding up.

If your gut is off, everything else can feel off, too, your energy, your mood, your sleep, even how your body responds to food.

I’ve seen this pattern in hundreds of women, and you deserve to understand what your body is trying to say.

Tonight at 5PM PST, I’m going live with gut health expert Martha McGoldrick to walk you through what’s actually going on and how you can start healing (without overhauling your life).

📌 You don’t need to figure it out alone.
💛 You don’t need to suffer in silence.

Let’s start with answers.
The Zoom room opens soon: grab your seat now.

🎟️ Link in bio to register. It's a FREE WEBINAR.
🫶 Tag a friend who’s been struggling with the same symptoms!