Liminal Heart - East Bay Healing Collective

11/11/2025

Super grateful for all those who attended today's meditation on gratitude and how to soothe an anxious heart. Hats off to Rain at Stillwater Meditation. She did such an amazing job facilitating our session. I feel so much calmer. She truly has a gift helping other find grounded presence. I can breathe again.

Hope you all can join us again next month for our mediation on cultivating peace. December 8th.

I will be back with more info as we get closer to the event.

Be well.

E

11/10/2025

Hey friends 💛

I’m joining a meditation tonight that’s really helped me when my anxiety’s high, and I’d love for you to come if you feel like it, no pressure at all.

It’s called ✨ Liminal: The Light of Gratitude — Soothing an Anxious Heart ✨

🕠 Tonight (Monday, Nov 10)
5:30pm PT / 8:30pm ET on Zoom

It’s super gentle and grounding — just an hour to breathe, settle, and let go a bit.

Totally donation-based, open to anyone who needs a little calm. 🌙

Find Meetup events so you can do more of what matters to you. Or create your own group and meet people near you who share your interests.

10/16/2025

Hi Friends!

I don't know about you, but lately, the world feels heavier — the nights longer, the uncertainty louder.

If you’ve been feeling anxious or restless, you’re not alone.

Join us (Rain and E) for Into the Darkness, a gentle meditation to rest your mind, breathe into the unknown, and remember the quiet light that still lives inside you.

🕯️ Monday, Oct 20 — 5:30pm PT / 8:30pm ET
Donation-based • All are welcome

06/07/2025

L I M I N A L

Soften into Radiant Transformation

Join us for a gentle meditation that soothes the nervous system and lifts the spirit. Like a warm bath or a soft exhale, it’s a place to rest, reset, and reconnect.

🧘‍♀️ Come as you are. Leave feeling lighter.

Today
Saturday, June 7, 2025
10:00 AM to 11:00 AM PDT

Find Meetup events so you can do more of what matters to you. Or create your own group and meet people near you who share your interests.

02/28/2025

A poem for you… 💙

02/15/2025

This page will close soon! Please be sure you are signed up on our Meetup for all announcements of how the EBHC is evolving! is welcome. xoxox

https://www.meetup.com/healingcollective

02/05/2025

Hello ! It has been so wonderful having this page up for so long now. The East Bay Healing Collective began in California’s Bay Area in 2009. I believe this page was created shortly after in 2010.

It is time to rebrand and create more of a global community… stay tuned for details about that!

In the meantime, this page will close soon… date TBD. Please follow my YouTube channel where some recent EBHC guided meditations live. More will be added soon for a complete list of what I have been able to offer since Mike McGarry’s change in health.

Our intention is to stay connected with you & continue to offer healing and meditative support in a new way! Thank you for being here. 🙏

With love, Rain

EBHC was started in 2009. I became involved in 2010. With five other delightful souls, we ran the collective together. EBHC offered meditation and various he...

01/15/2025

12/14/2024

Gather together online on Sunday, December 22nd for our annual Meditation on Peace! We will honor the winter solstice and discover what peace means to each of us on this very special day of bringing light into the darkest day.

Registration is FREE!!! 💙

https://rainelizabeth.myflodesk.com/peace

12/14/2024

Here is a guided meditation for you all to enjoy! It is on Insight Timer, a FREE meditation app. I have a few tracks available there, and this one is the current favorite!

Whole Being Self Care
6 minute meditation

🩷💛💚🖤 Let me know how you like it! xoxox

I am so glad we are here together today to explore self care! What does it mean to care for oneself? We will attend to body, mind, heart, and spirit openly and lovingly. Acceptance will be our guide as we discover what we each need to feel cared for and loved.