Breathwork With Ra

Breathwork With Ra Ease is what counteracts “dis-ease”.

Rejuvenation Breathwork is a combination of breathing exercises, meditative exercises and contemplative exercises with the intention of bringin the practitioner to a state of “ease”.

I’ll be performing twice for the Juneteenth Cultural Festival (June 19th - 22nd) hosted by Black HumboldtOn the 21st in ...
06/13/2024

I’ll be performing twice for the Juneteenth Cultural Festival (June 19th - 22nd) hosted by Black Humboldt

On the 21st in Old Town Eureka for the Friday Night Market & on the 22nd at Halvorsen Park in Eureka

Stay tuned for more precise show times as we get closer to the dates

I hope to see some of y’all there

Shine on Relatives 🌞

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TAKING A DEEP BREATH IS OVERRATED Yeah, I said it and if you didn’t look through all the sides, you’re prolly like “What...
01/24/2023

TAKING A DEEP BREATH IS OVERRATED

Yeah, I said it and if you didn’t look through all the sides, you’re prolly like “What the f**k? Why would a Breathwork coach say that?”

Welp, read through it and find out if you haven’t.

If you have, are you surprised?

How many times do we hear a well meaning, “just take deep breaths” as a euphemism for, “just relax”?

As you’ll see after checking out these slides, if you wanna relax, focus more on puttin that depth on the exhale

If you’d like to start up a practice, look into the 9 Day Container I will be starting in February (highlight reel “Breathe GRTTD”

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San Jose, CA

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