Shannon Sevor

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Shannon Sevor Owner, GYMGUYZ Silicon Valley

#1 in Home Personal Training in the Bay Area

19/01/2025

Let your favorite tunes power you through while your trainer keeps you on track, pushing you to your best. No distractions, just results. Ready to train smarter, not harder?

10/01/2025
Strong moms make strong families. Prioritize yourself and make time for your health, even in the busiest moments – becau...
04/10/2024

Strong moms make strong families. Prioritize yourself and make time for your health, even in the busiest moments – because you deserve it!

LET GYMGUYZ HELP YOU.

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New month, new goals. 💪 Let’s kick off October strong and keep the momentum rolling! 🍂✨ Who’s ready to crush it this mon...
02/10/2024

New month, new goals. 💪 Let’s kick off October strong and keep the momentum rolling! 🍂✨ Who’s ready to crush it this month?

How did your September fitness goals shape up? 💪🏽 It’s time to reflect, recharge, and keep pushing forward. Progress hap...
01/10/2024

How did your September fitness goals shape up? 💪🏽 It’s time to reflect, recharge, and keep pushing forward. Progress happens one step at a time! 🏃‍♀️

Let’s get low and grow! 🌱 Strong glutes, strong you. 🍑
24/09/2024

Let’s get low and grow! 🌱 Strong glutes, strong you. 🍑

Fun Fact: Regular exercise can boost your mood by releasing endorphins, often called “feel-good” hormones. Just 30 minut...
21/09/2024

Fun Fact: Regular exercise can boost your mood by releasing endorphins, often called “feel-good” hormones. Just 30 minutes of physical activity can improve your mental well-being!

Focus on progress, not perfection. Every step forward is a step closer to your fitness goals. Keep pushing, stay consist...
19/09/2024

Focus on progress, not perfection. Every step forward is a step closer to your fitness goals. Keep pushing, stay consistent, and celebrate the small wins along the way. 💪

It’s not just a workout, it’s a lifestyle. Every session, every rep, every drop of sweat takes you closer to your goals....
17/09/2024

It’s not just a workout, it’s a lifestyle. Every session, every rep, every drop of sweat takes you closer to your goals. Make fitness a part of who you are. 💪

No tricks, just gains this Friday the 13th! Time to crush your workout like a legend 🏋️‍♀️🔥
13/09/2024

No tricks, just gains this Friday the 13th! Time to crush your workout like a legend 🏋️‍♀️🔥

Push your limits, build your strength, and take control of your wellness journey. Every workout counts. Stronger. Health...
12/09/2024

Push your limits, build your strength, and take control of your wellness journey. Every workout counts. Stronger. Healthier. Unstoppable. 💪

SEPTEMBER CHALLENGE: Can you plank through the month?Hold your ground and plank into the month like a champ with ! 💯 ...
10/09/2024

SEPTEMBER CHALLENGE: Can you plank through the month?

Hold your ground and plank into the month like a champ with ! 💯

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CA

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+14087405565

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