Healing Pathway

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Healing Pathway is a holistic consulting, coaching, products and services business, offering insights into natural health processes and information. In addition to our own coaching, consulting, and body work services, we have our own products as well as products from Nature's Sunshine and Green Organics GoDesana Essential Oils and Nutritional Products.

Operating as usual

09/23/2020

At Healing Pathway, We're not just about healing the body. We want to be a healing presence in our world, our country, our culture. Today I'm considering the question, “Whose Outdoors is it?"
I recently read article in the Christian Science Monitor. It asks this intriguing question while highlighting an intrepid South African woman's journey (Sandra Boitumelo Phom) into a field with only 3% Blacks in it. (I wonder how many of those are women?) The question was presented as a side note but it caught my attention. It led me to consider the challenges that outdoors brings to BIPoC people, especially Blacks in America. If my history began with a people who intimately knew their lands and were instinctively connected to them, how would I feel about the “outdoors” in light of the history of my people?
Once a people deeply connected to the land, hunters and farmers, they found themselves kidnapped, chained, and subjected to inhumane conditions—too often deadly! Kept deep in the holds of ships on vast oceans for months at a time, being out of doors was not possible. Taken to a new land, a new climate, a new geography, "outdoors" now means grueling, forced labor and being treated like animals or worse. Then add the rigors and dangers for those who would attempt escape, often leaving family behind, traveling in the Underground Railroad in the dark of night—not always making it to freedom.
Fast forward to the post civil war Jim Crow era which resulted at the least in restrictive curfews and at worse in horrendous lynchings. Travel further forward to a new millennium, nearly 500 years later than the first arrivals of Blacks in America. Systems of oppression, still in place, have created mass incarceration where ”outdoors” for too many Black people is a black top covered prison yard where you’re likely to encounter white supremacist or other survival of the fittest groups, furthering a barbaric outdoor environment.
Many Blacks in America live in urban environments where if there is so much as a garden it is sandwiched between buildings. Instead of fields and forests, they’re surrounded by asphalt and buildings that block the sun. Calculate in the factors from working multiple jobs or caring for children as a single parent, while holding down these jobs. Who has time for a trip to the country which most likely would require purchasing bus tickets to get there? Kids sent to sleepover camps are a rare or nonexistent occurrence. The energy and experiences imprinted on their DNA and energy systems would carry a very conflicted message. Is it safe to be outdoors?
In addition, what access is there if they choose to explore? A treasured friend from my childhood weighed in on the subject for me. She told me, “Actually, most black youth in the cities don't get to the 'outdoors' frequently. Most inner city kids don't have the resources, let alone the opportunities for outdoor adventure. When I speak of this, I reflect back on my childhood. I was very fortunate to grow up in Willow Glen where there was Brownies, Blue Birds, Junior Girl Scouts, Cadettes, ... Those experiences were ushered into my life via my 'white' neighborhood. Young blacks don't have friends whose parents own cabins, go skiing, on swim teams, etc. It's getting better now, but resources are still sadly lacking. When they become adults with resources, and educated, and have had an introduction to outside their inner city walls, then they venture into more outdoor time.” What if this opportunity to have resources and to get outside those city walls never comes?
Contrast this to white families with economic advantages. These days working parents begin planning summer get away camps months in advance. Living in California, we’ve had the opportunity to take our kids to the beach, the mountains, annual camping at Lake Tahoe, on nearby hikes. So much exposure to nature! Next time you visit a nearby state park or nature preserve, observe how many BIPoC families you see.
After considering just this one question, is it still hard to believe we have systemic injustice and missed opportunities for a huge segment of our American population? Another Black friend shared this with me while I was writing this blog, “I think the hardest thing is that the generational trauma that most of us POC have experienced has been seen through the lens of white supremacy. What I mean by this is, I too subscribed to the notion that since I hadn’t been treated like our ancestors, who were slaves, then racism must be over, right? That I somehow should be happy for the 'growth' that’s happened in 400+ years! But if you compare that with 'growth' to non POC the comparison is absolutely skewed in favor of non POC." She continued, “I’ve learned over the last 5 or 6 months that I ignorantly and blindly followed and didn’t ask questions!! With that said, I know that I am not to blame for white supremacy, but I now know that my complacency fueled the fire. If we collectively acknowledge our role in how messed up everything is, only then can true change come.”
So how can I as a senior aged white woman respond to this need for acknowledgment of my role in it? My most recent journey began with despair and shock propelling me into education about systemic racism, “white fragility” (trust me, it’s a thing) and antiracism training. This very organically led to lament, feeling deeply the loss and my connection to it. I don’t believe we have a complete process unless we involve the mind, the emotions and eventually come to a place of *doing* something to bring about change. So what is my “doing”?
How might you be a part of the solution presented here in answer to the question, “Whose Outdoors is it anyway?” Shouldn’t it be for all of us? Could you consider donating to a charity that provides opportunities for kids living in the margins to experience Nature or have access to STEAM (Science, Tech, Engineering, Arts, Math) subjects in school. I’ll put a couple in the comments. Feel free to add your own. (Covid-19 considerations are complicating this right now for sure but outdoors in Nature is still quite Covid-19 safe using best practices.) Give the gift of outdoors and maybe it will inspire someone like soon-to-be-Dr., Sandra Boitumelo Phom. Please share with me your ideas for supporting outdoor opportunities for BIPoC folks.

04/20/2020

“Glance at the sun. See the moon and the stars. Gaze at the beauty of earth’s greenings. Now, think. What delight God gives to humankind with all these things… All nature is at the disposal of humankind. We are to work with it. For without it we cannot survive.” —Hildegard of Bingen

03/23/2020

“There is only one fault, only one: our inability to feed upon light.”-Simone Weil

03/16/2020

Tapping Blog updated during Corona Virus Pandemic

I found this when looking over some notes. Now that we're in a pandemic presumably with time on our hands, I thought this might be helpfu to revisit...

Here goes...

I discovered tapping in my coaching training a few years ago. It came at a really good time—actually all of that did because I had nearly lost my husband from a rather surprising heart attack when he was only 51. It was 100% blocked LAD artery, aka the Widowmaker. Thankfully he didn’t cooperate. He’s a miracle! [and now a blessed partner in Corona self quarantine/social distancing]

After a year of physical healing we found ourselves in a deep dark night of the soul accompanied by PTSD which awakened some childhood trauma in me that I was unaware of. Needless to say, we needed all the tools we could get. Tapping has been one of those.

One of my favorite resources to learn about tapping, as well as to get great scripts and videos and audios to follow, is https://www.thetappingsolution.com

A sister and brother team, Nick & Jessica Ortner [and now brother Alex ]are at the helm. They have amazing hearts and so much wisdom for their years. The help and influence that has resulted from their work is really remarkable.

The research on tapping is also remarkable. It is new science to many and therefore suspect to those for whom that matters. To me it is science confirming what has been known since antiquity but often got lost in a more tribal and divided world. For many Christians it feels outside of their tradition and perhaps has roots in things they see as evil or idolatrous. Many other Christians who have looked at it openly see it apart from religious filters and lenses and adopt it readily as I do. For me there are things that are true because they are Creator made. This is one. Though I always recommend discernment for each individual. For those who are followers of the Christian scriptures I point to Paul’s teaching on eating meat offered to idols. Anything is ok unless for you it isn’t.

That said, without giving the whole history, it involves literally tapping gently on various head and torso acupuncture points which we believe work with either (or both) the energy or nervous system to untie knots caused by trauma or life circumstances. These “knots, these stresses, create ways we can get stuck in fight, flight or freeze mode or in unhelpful habits.

We start with tapping the side of the hand while saying affirmations “even though... “and state the situation were working with... l completely love and accept myself and honor these feelings, beliefs etc.

Then we move around various points —an image of the customary points can easily be found online. We begin with “truth tapping” where the negative thoughts and feelings are said out loud (perhaps most effective) or silently.

Often telling our traumas or negative experiences without tapping can actually reinforce them as neuronal pathways in the brain.Pretending they aren’t there buries them. Another favorite healing book by Karol Truman says “feelings buried alive never die” to which I add, “they just come back as zombies, uglier and meaner—then they eat you! “

As I tap on these negative experiences I am releasing their energy knots and can get unstuck or more curious. Sometimes emotions flow. Sometimes ideas do.

The best way to learn is to get in on the free annual tapping summit which just happened. Or better yet, look it up on YouTube. There are some great videos there. Favorite teachers are Nick or Jessica Ortner, Brad Yates, Margaret Lynch, and Cheryl Richardson to name a few. I’m in the Tapping Insiders Club (monthly fee subscription) now that I have become aware of how helpful it is. When a member of the insiders club you have access to amazing resources and a Facebook community as well. [There’s an awesome app now too]

Hope this helps. Feel free to FB message me or email, etc if you’ve got more questions. If you’re local you can try an in person Healing Pathway consultation session to delve deeper as well as other services I offer for dealing with stress. If you’re open to it I also work via FaceTime or Skype and “work distance” energy healing as well. (More on that coming up!)

For a quick peaceful tapping, here’s a link to one of my favorites from Jessica Ortner. Thanks Jessica!
https://youtu.be/yBZDOe4F2U0

Be well! Happy tapping! Acknowledge fear but choose LOVE!

03/10/2020

Desired Outcomes for COVID-19
Timeframe: Immediate and ongoing
Vehicle for change: Intentions and Prayer (concepts gleaned from work of Lynn McTaggert on Intention
* Lives are spared/Death count lowers to zero
* Number of people ill with COVID-19 drops to zero-no new cases reported
* Virus mutates toward inert/even beneficial
* Maps show continuous progress toward ultimate containment/eradication of disease
* Travel is safe and open asap
* Economies restore and grow
* People are unified both globally and domestically
* Love wins-Fear has no place to thrive
* Creator is pleased and glorified/honored
* Balance of power shifts from darkness to light
* Shift/Evolution occurs in keeping with Creator’s Realm and purpose/desire
* Containment is fully realized

03/10/2020

The COVID-19 pandemic is in full swing. For several days now I've been at work on an "intention" experiment. I have a very exciting trip planned and it's currently hanging in the balance. That said, this is so much more than my plans at risk! We have global challenges to life, health and wellbeing and economic chaos looming. I recently have studied the work of Lynne McTaggart who has researched and written extensively on the power of intention. Who would like to join me in using the principle of intention toward beneficial change in regards to COVID-19? I am a person of faith and prayer so my intentions are joined with prayer to fit my worldview. You can do the same or just use the concepts of intention alone. I leave that to you. Here's my list of desired outcomes. What are yours? Let's watch these go to work!

Desired Outcomes for COVID-19
Timeframe: Immediate and ongoing
Vehicle for change: Intentions and Prayer (concepts gleaned from work of Lynn McTaggert on Intention
* Lives are spared/Death count lowers to zero
* Number of people ill with COVID-19 drops to zero-no new cases reported
* Virus mutates toward inert/even beneficial
* Maps show continuous progress toward ultimate containment/eradication of disease
* Travel is safe and open asap
* Economies restore and grow
* People are unified both globally and domestically
* Love wins-Fear has no place to thrive
* Creator is pleased and glorified/honored
* Balance of power shifts from darkness to light
* Shift/Evolution occurs in keeping with Creator’s Realm and purpose/desire
* Containment is fully realized

06/19/2019

10 Snacks For Adrenal Health

Yummm! I need better snacks. These look great!

Welcome to Veterans Voices PodCast 05/09/2019

Welcome to Veterans Voices PodCast

More to come on FSM! Here’s an amazing podcast about how frequencies can heal PTSD! https://veteransvoicespodcast.com

Welcome to Veterans Voices PodCast Veterans Voices is a Podcast series that is dedicated to Veterans, which covers various topics to include: Types of PTS Therapies, Coping Techniques, Services for Veterans, Activities for Veterans, and Response from Veterans’ FAQs.

05/05/2019

Off to find organic celery juice!

04/12/2019

Ok everyone! If you have an iPhone go right now to the App Store and get the Tapping Solution app! It’s free with the opportunity to subscribe and benefit even more from additional recordings. No subscription necessary to get benefit now though. The free options are awesome and powerful enough to start without a doubt. It has a great interface for recording progress and you can favorite items to return to again and again. Wow! Anxiety? Financial stress and anxiety? Tap on it!

Last call for comment on pain management report 03/28/2019

Last call for comment on pain management report

Actually the last day! The draft of this report is 91 pages! Until alternative health is covered more liberally by insurance, I fear the opioid crisis will only get worse. Education regarding the limitations of opioids in matters of chronic pain needs to happen. I’m so grateful all those years ago, a dear friend in recovery staged a loving, firm, early intervention on my front porch. Thanks to him before I might experience opioid addiction, I found my way into natural, whole-being approaches to pain management and a calling to my work.

Last call for comment on pain management report There are only a couples of days left to submit your comment on the Department of Health and Human Services (HHS) pain management task force’s draft report

03/25/2019

Did I share this yet? Makes me so happy. Happy Monday! Let’s move this week! Our fascia will pay us back in great ways!

Paradigm Shift? Harvard Medical School Considering Mission Reframe from Sickness Model to Health 03/25/2019

Paradigm Shift? Harvard Medical School Considering Mission Reframe from Sickness Model to Health

Maybe it’s a start... Some of us are already working in this model of creating wellbeing. Happy to hear medical colleges might be headed our way. When might we expect the insurance companies to come on board as well?

Paradigm Shift? Harvard Medical School Considering Mission Reframe from Sickness Model to Health John Weeks: Paradigm Shift? Harvard Medical School Considering Mission Reframe from Sickness Model to Health

03/23/2019

I am a student of the Enneagram as many of you are aware. As a 9 on the Enneagram, I am both dominant and repressed in the area of "doing." What this means in the sense of blogging means that sometimes I'll write. Sometimes I won't. These days it appears the won't has been winning.

I've long been aware that in terms of archetypes, a Jungian concept of each of us having/being a team of players living out life, my student archetype is one of my strongest. As a student, I feel compelled that the day of the oral or written report must arrive or the lesson will not have its intended fruit of the learning. So to that end whether it be for my own musings or something that others will benefit from in the telling, blogging will be my current form of report. So in the interest of tipping this tendency to not write in it's opposite direction, I give you "cool quotes."

These will be brief statements or thoughts of others I find meaningful that may also be meaningful to the reader. They may be light, humorous, intellectual or silly, shallow or plumb the depths. Sometimes wordy sometimes brief and pithy. As I am of a certain age, they may not be sound bites or telegraph writing. Get a cuppa or catch on the fly.

Some will resonate some will not. They are, after all is said and done, to grease the wheels, to satisfy the muse, to tip the tendency of not doing toward doing.

Today's quote is from Mr Fred Rogers from the book, The World According to Mister Rogers–Important Things to Remember.

“Deep within us – no matter who we are – there lives a feeling of wanting to be lovable, of wanting to be the kind of person that others like to be with. And the greatest thing we can do is to let people know that they are loved and capable of loving.”—Fred Rogers

Healing Pathway is...

Healing Pathway offers holistic consulting, coaching, products and services, featuring insights into natural health processes and information with a specific focus on energy healing. Energy is at the center of everything! We want to help you find your path to wellness by helping you know how to best care for and manage your energy. In addition to coaching, consulting, education, and body work services, we have our own products as well as products from some of the best natural product brands and companies in the world!

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5595 Winfield Boulevard #106
San Jose, CA
95123

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