New Journey Wellness

New Journey Wellness Personal Trainer, Wellness & Mindset Coach. I believe in the power of healthy living to transform our bodies, minds, spirits. Got questions? Need help? NJW

I strive to empower clients to reach their full potential. Helping them achieve their goals creating a lifestyle they deserve! Thanks for allowing me to be a part of your journey. As someone who knows what it's like to be tired and out of shape I feel your frustration and desperation. There comes a time when you have to stop wishing for it and work for it. Sure it may get tough and you will want t

o give up, but don't. It's during those times that you have to dig deeper and give everything you got. New Journey Wellness can help you achieve your goals. Living the healthy lifestyle that you so greatly deserve is closer than you think. Feel free to Like and Share your posts and mine on fitness fun, food, positive and inspirational ideas. Fire them off and I will help you the best way I can. No Problem I got you covered! Private 1 on 1 or small group sessions include:
- fitness assessment.
- a personalized fitness schedule.
- customized training sessions to achieve your goals.
- run coaching (case by case basis)
- nutritional coaching
- bootcamps
- inspiration for your motivation and support...anytime! Remember it's "Not Just Weight Loss" It's a lifestyle change! Contact me today!

Celebrating my 12th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉...
04/29/2025

Celebrating my 12th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

More things coming soon

Don’t like vegetables? That’ll change with these simple strategies.
01/04/2025

Don’t like vegetables? That’ll change with these simple strategies.

Everyone knows that eating plants is crucial to health and fitness. Yet many people just don’t like vegetables. That’s why we recruited our top two food magicians and they created this simple 3-step formula for loving your veggies. Trust us, it’s converted even the most hardcore veggie-phobes.

Growth Mindset!“Embracing challenges, working through obstacles, valuing effort, learning from criticism and finding ins...
12/04/2024

Growth Mindset!

“Embracing challenges, working through obstacles, valuing effort, learning from criticism and finding inspirations”

Working on 2 courses at once is no joke but I’m focused!
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Women’s Coaching Specialist
AND
Menopause Coaching Specialist

11/12/2024

At GGS, we believe that a diet that emphasizes nutritious whole foods is an important part of building a healthy lifestyle. While we would love to have unlimited resources to...

Turn that FIXED mindset into a GROWTH mindset
11/10/2024

Turn that FIXED mindset into a GROWTH mindset

11/02/2024

Need to Vent?
10/21/2024

Need to Vent?

10/17/2024

10/15/2024

Address

San Jose, CA

Telephone

+19022198290

Website

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