SLOfresh Sharing a passion for our beautiful San Luis Obispo area & the natural bounty it provides💚

Sautéed local Japanese (Hakurei) Turnips With blanched Turnip Greens! Thanks  !
07/28/2025

Sautéed local Japanese (Hakurei) Turnips With blanched Turnip Greens! Thanks !

Can’t you just feel the happy puppy vibes and taste the citrus?! 🍋‍🟩☀️😃🍋 The last batch of Lavender Lime Sugar Scrubs ar...
04/08/2025

Can’t you just feel the happy puppy vibes and taste the citrus?! 🍋‍🟩☀️😃🍋 The last batch of Lavender Lime Sugar Scrubs are in the works! DM me for deets and orders. Free delivery in SLO with a minimum order.💚 🌸

L💙🩵🧡💛VE where we live❣️ December hike in SL♥️.
12/13/2023

L💙🩵🧡💛VE where we live❣️
December hike in SL♥️.

First rainy day, a tinge of a cold coming on and that craving for deeply nutritious soup! Two slightly different variati...
11/20/2023

First rainy day, a tinge of a cold coming on and that craving for deeply nutritious soup! Two slightly different variations recently, both with a base of home made broth, loads of farmers market carrots and a few sweet potatoes. One with lots of peppers, garlic, a touch of the immersion blender but still bright enough to have some vegetable chunks and soak up red lentils. The second was predominantly carrots, ginger, red jalapeños, garlic, onions, red curry, coconut milk and a spoonful of peanut butter, fully blended to a creamy texture. Both sooth the body and warm your overall perspective! The process of creating something so bound to the earth and nourishing to the body is therapeutic on many levels. 💞Grateful for gorgeous fresh food!🌶️🍠🥕

Sparkly new batch of lime-lavender sugar scrub freshly made and delivered for a client’s big birthday bash! So many lime...
02/22/2023

Sparkly new batch of lime-lavender sugar scrub freshly made and delivered for a client’s big birthday bash!
So many limes right now and it’s a good feeling to make use of the abundance! 😍
Feel free to DM if you would like to purchase SLOfreh lime-lavender sugar facial scrub - free delivery in SLO with minimum order- will ship – online shop coming soon!💚🌿💜

Celery and turkey bone broth-sooo good! Potatoes, lentils, carrots, celery, garlic, onion, and kale just at the end. So ...
01/18/2023

Celery and turkey bone broth-sooo good! Potatoes, lentils, carrots, celery, garlic, onion, and kale just at the end. So yummy- tastes so rich and healthy! 🍗🧅🥬🥕🍗🍲✨🥖 When our holiday festivities are over, we freeze the turkey frame (which was smoked on the weber barbecue – another story! 😋). On a cold winter day, we boil it adding a bay leaf and celery tops from farmers market Cortez Family Farm and all the yummy veggies! The lentils give a little boost of protein, and any turkey meat scraps that are found as the broth is strained are a great addition. (Sweet potatoes instead of white potatoes would be a good choice too!) Lots of fresh herbs and long fermented sourdough from Bread Bike, and you are set!

11/27/2022

The White Envelope
As told by Nancy W. Gavin

It’s just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree for the past ten years or so.

It all began because my husband Mike hated Christmas–oh, not the true meaning of Christmas, but the commercial aspects of it–overspending… the frantic running around at the last minute to get a tie for Uncle Harry and the dusting powder for Grandma—the gifts given in desperation because you couldn’t think of anything else.

Knowing he felt this way, I decided one year to bypass the usual shirts, sweaters, ties and so forth. I reached for something special just for Mike. The inspiration came in an unusual way.

Our son Kevin, who was 12 that year, was wrestling at the junior level at the school he attended; and shortly before Christmas, there was a non-league match against a team sponsored by an inner-city church. These youngsters, dressed in sneakers so ragged that shoestrings seemed to be the only thing holding them together, presented a sharp contrast to our boys in their spiffy blue and gold uniforms and sparkling new wrestling shoes.

As the match began, I was alarmed to see that the other team was wrestling without headgear, a kind of light helmet designed to protect a wrestler’s ears. It was a luxury the ragtag team obviously could not afford.

Well, we ended up walloping them. We took every weight class. And as each of their boys got up from the mat, he swaggered around in his tatters with false bravado, a kind of street pride that couldn’t acknowledge defeat.

Mike, seated beside me, shook his head sadly, “I wish just one of them could have won,” he said. “They have a lot of potential, but losing like this could take the heart right out of them.”

Mike loved kids – all kids – and he knew them, having coached little league football, baseball and lacrosse. That’s when the idea for his present came. That afternoon, I went to a local sporting goods store and bought an assortment of wrestling headgear and shoes and sent them anonymously to the inner-city church.

On Christmas Eve, I placed the envelope on the tree, the note inside telling Mike what I had done and that this was his gift from me. His smile was the brightest thing about Christmas that year and in succeeding years. For each Christmas, I followed the tradition–one year sending a group of mentally handicapped youngsters to a hockey game, another year a check to a pair of elderly brothers whose home had burned to the ground the week before Christmas, and on and on.

The envelope became the highlight of our Christmas. It was always the last thing opened on Christmas morning and our children, ignoring their new toys, would stand with wide-eyed anticipation as their dad lifted the envelope from the tree to reveal its contents.

As the children grew, the toys gave way to more practical presents, but the envelope never lost its allure. The story doesn’t end there.

You see, we lost Mike last year due to dreaded cancer. When Christmas rolled around, I was still so wrapped in grief that I barely got the tree up. But Christmas Eve found me placing an envelope on the tree, and in the morning, it was joined by three more.

Each of our children, unbeknownst to the others, had placed an envelope on the tree for their dad. The tradition has grown and someday will expand even further with our grandchildren standing to take down the envelope.

Mike’s spirit, like the Christmas spirit will always be with us.

***

This story was originally published in the December 14, 1982 issue of Woman’s Day magazine by Nancy W. Gavin. It was the first place winner out of thousands of entries in the magazine’s “My Most Moving Holiday Tradition” contest in which readers were asked to share their favorite holiday tradition and the story behind it.

The story inspired a family from Atlanta, Georgia to start The White Envelope Project and Giving101, a nonprofit organization dedicated to educating youth about the importance of giving.

Copyright © 2021 Joshua Becker · Design by Brian Gardner · Archives · Search Sumo

Feeling grateful that we can hike up this mountain together often– even in a drought, the hills are golden and beautiful...
08/09/2022

Feeling grateful that we can hike up this mountain together often– even in a drought, the hills are golden and beautiful. Looking forward to the rain and the green mountains but for now I’ll appreciate this moment 💛

EASIEST SIMPLEST YUMMIEST ZUCCHINI! (AND you’ll love it!)🥒🧄🍅🍷🌶☀️It's that time of summer! Zucchini's growing overnight i...
07/15/2022

EASIEST SIMPLEST YUMMIEST ZUCCHINI! (AND you’ll love it!)🥒🧄🍅🍷🌶☀️It's that time of summer! Zucchini's growing overnight in the garden, neighbors are pawning them off on each other, and there's a dire need of new ways to enjoy them!
Use a simple vegetable peeler to create beautiful wide zucchini "pasta" zoodles (dry off with paper towel). Some might dive into lasagne making, but on a warm summer night, a quick sauté with fresh garlic and some red pepper flakes is so fresh and divine (not too long and not much olive oil or they'll get mushy). Use that garlic and olive oil to also sauté fresh tomatoes, add red pepper and salt, top with fresh basil and parmesan and you have a gorgeous, low carb, vitamin rich summer meal.🍷Don't forget an Edna Valley pinot or a Paso syrah, put your feet up around the fire pit and enjoy!

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San Luis Obispo, CA

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