Holistic Herbal Healing

09/10/2025

Now accepting 5 new clients for FREE! Get a chance to work with me one on one. Supplements-Movement-Food-Life Style
Let’s finally put it all together and reclaim your wellness one and for all!

Message me for details and to be one of the lucky 5 who gets my services for FREE!

09/09/2025

Rethink. Recompose. Reclaim!

05/14/2025

Coaching sessions are open again. I’ll also be starting up “Ask an Herbalist” a weekly livestream to ask any questions about herbal medicine or holistic health.

01/26/2024

I was gifted a Christmas Cactus for my birthday this year and I just love it! I can’t tell you what it means to have flowers blooming outside my window this time of year. 🌸💜🙏🏼

11/04/2023

Finished the dishcloth I was working on on stream.

10/16/2023

Rice is cheap, widely available, filling, goes with everything and is all things considered pretty healthy. It is a rich source of carbohydrates. Carbohydrates are the body’s main fuel source…

10/13/2023

Rice is cheap, widely available, filling, goes with everything and is all things considered pretty healthy. It is a rich source of carbohydrates. Carbohydrates are the body's main fuel source they can keep you energized and satisfied, and are important for fueling exercise. Brown rice, especially, is an excellent source of many nutrients including fiber and B vitamins. If you are a highly active person or are going through a more active time in your life adding some rice to you diet can be a great source of fuel for you....

Rice is cheap, widely available, filling, goes with everything and is all things considered pretty healthy. It is a rich source of carbohydrates. Carbohydrates are the body’s main fuel source…

10/12/2023

Catch me live over on Instagram! Facebook live is not working for me for some reason. Making some food and looking forward to answering your herbal questions!

10/10/2023

Been dealing with lots of inflammation lately. I had surgery at the end of August and it’s been pretty up and down in terms of recovery. Little things like this latte have been so nice in getting anti inflammatory herbs in my life and it just feels like a treat. I’ll be sharing some more anti inflammatory recipes over the next few weeks.

You can also check my blog for recipes and articles weekly!

Holisticherbalhealing.com or see link in bio.