Jose Luis Medina, CMT, CLT, ESM

Jose Luis Medina, CMT, CLT, ESM Professional massage therapist with extensive training in Pain Relief, Mobility and Relaxation. Certified in Lymphedema Therapy, Manual Lymphatic Drainage.

California Massage Therapy Council Certificate #76458

🌿 Discover the Power of Massage Therapy! 💆‍♀️💆‍♂️Did you know that incorporating massage therapy into your health and we...
11/08/2024

🌿 Discover the Power of Massage Therapy! 💆‍♀️💆‍♂️

Did you know that incorporating massage therapy into your health and wellness routine can offer a wide range of benefits? 🤔 From reducing stress and anxiety to managing pain and boosting your immune system, massage therapy is a powerful tool for overall wellbeing. 💪

Here are some of the key benefits:
✅ Stress and anxiety relief
✅ Pain management
✅ Improved sleep quality
✅ Enhanced physical fitness
✅ Mental health benefits
✅ Postoperative recovery

Massage therapy promotes relaxation, reduces inflammation, and stimulates the lymphatic system, leading to better circulation and cardiovascular health. 🫀 It can even help people with chronic diseases or life-threatening illnesses. 🩺

Ready to experience the transformative power of massage therapy? 🙌 Like and share this post to spread the word, and let us know in the comments how massage has helped you or someone you know! 💬

Are you an athlete who wants to enhance mobility and performance? Aside from traditional Sports Massage, PNF or Proprio...
10/13/2024

Are you an athlete who wants to enhance mobility and performance? Aside from traditional Sports Massage, PNF or Proprioceptive Neuromuscular Facilitation is a quick and effective method to release muscle tension. Have you tried it?

Are you or a loved one struggling with the swelling and discomfort of lymphedema? You're not alone! 💪Lymphedema is a con...
10/13/2024

Are you or a loved one struggling with the swelling and discomfort of lymphedema? You're not alone! 💪

Lymphedema is a condition that affects millions worldwide, caused by surgery, radiation, infection, or genetics. Symptoms include swelling, skin thickening, and limited range of motion in the affected limbs. 😞

But there's hope! 🙏 Proper diagnosis and treatment can help manage symptoms and prevent complications. Treatment options include:

✅ Complete Decongestive Therapy (CDT)
✅ Compression garments
✅ Exercise and lifestyle changes
✅ Surgical options in severe cases

Don't let lymphedema hold you back from living your best life! 🌟 Spread awareness and share this post with your friends and family. Together, we can support each other and find the help we need. 💙

Like and comment below if you or someone you know has been affected by lymphedema. Let's start a conversation and build a community of support! 🤝

Address

1501 Bollinger Canyon Rd, Suite D
San Ramon, CA
94583

Telephone

(510)6911477

Website

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