Simply Abide, LLC

Simply Abide, LLC Just a social work mama, union chaplain dad, three great kids, and our extended kinship family.

Here to connect body, mind, & soul through therapeutic services, consultation, trainings, social work supervision, and supportive care!

✨ Sacred Sunday ✨In a world that constantly asks us to do more, be more, and move faster, Sacred Sunday invites us to pa...
01/11/2026

✨ Sacred Sunday ✨

In a world that constantly asks us to do more, be more, and move faster, Sacred Sunday invites us to pause, breathe, and return to what truly matters.

Let today be a gentle reminder to:
🌿 Rest your nervous system
🌿 Release what you cannot control
🌿 Realign with who you are becoming

You do not need to earn peace.
You are allowed to receive it.

May this day be filled with stillness, presence, and sacred moments that restore your soul.

Simply Abide 🀍

12/11/2025
12/10/2025

🫢🀍

πŸ¦ƒ "Thanksgiving is not just a day. It's a way to live." β€” John M. ButlerπŸ‘ "Gratitude unlocks the fullness of life. It tu...
11/27/2025

πŸ¦ƒ "Thanksgiving is not just a day. It's a way to live." β€” John M. Butler

πŸ‘ "Gratitude unlocks the fullness of life. It turns what we have into enough, and more," -- Melody Beattie

πŸ‚ "When I started counting my blessings, my whole life turned around," -- Willie Nelson

🫢 "What if, today, we were just grateful for everything?" β€” Charlie Brown

🧑 All of these great quotes remind us how taking a moment to be thankful changes everything. So today we ask...what are you thankful for?

On International Survivors of Su***de Loss Day, we remember that grief does not operate on a timeline. Be gentle with yo...
11/23/2025

On International Survivors of Su***de Loss Day, we remember that grief does not operate on a timeline. Be gentle with yourself and know you are not alone. Healing takes time and that looks different for everyone.

Today we remember the lives of those lost and not just their death. We stand with the survivors. If you're struggling, help is always available. Hope is one call or text away. Call or text 988. Reach out 🀍🫢

βœ‹ Hello!!! Did you know today is World Hello Day? Just learned this myself...How many people can you say hello to today?...
11/21/2025

βœ‹ Hello!!! Did you know today is World Hello Day? Just learned this myself...How many people can you say hello to today? 🫢

On World Hello Day, people greet each other to show their support for world peace. The greetings demonstrate to world leaders that conflicts should be settled with communication instead of by force and violence. Anyone can participate in the day, which can be done by greeting at least ten people. The day highlights how anyone can make a contribution to world peace.

Founded by two brothers, Brian and Michael McCormack, the day was created in response to the Yom Kippur War, which was fought between Israel and Egypt in October 1973. That year, the brothers sent 1360 letters in seven languages to world leaders around the world, encouraging them to participate in the first year's celebration. It has since been observed by people in at least 180 countries. More than 30 winners of the Nobel Peace Prize have participated in the day, as have many other world leaders, entertainers, and authors....

Pause. Rest. Reflect.
11/20/2025

Pause. Rest. Reflect.

11/20/2025
πŸ‘πŸ€πŸ«Ά
11/19/2025

πŸ‘πŸ€πŸ«Ά

November 19 is International Men's Day.

Today, we can also affirm that men can be vulnerable, can cry, and remind men that its ok not to be ok.

Share these words to help raise awareness.

✨ Showing up for yourself means prioritizing your own well-being by making your mental, emotional, and physical needs a ...
11/17/2025

✨ Showing up for yourself means prioritizing your own well-being by making your mental, emotional, and physical needs a priority through acts of self-care and self-compassion!

Some ways to show up for yourself....

🍏 Take care of your physical health by eating well, getting enough sleep, and moving your body.
❌ Set and enforce boundaries -- Learn to say "no" to things that drain your energy and protect your time.
πŸ’€ Allow yourself time to rest and recharge without guilt.
πŸ“£ Practice self-compassion, speak kindly to yourself, and acknowledge your humanness.
πŸ”₯ Pursue your passions -- Make time for hobbies and activities that bring you joy and purpose.
🌿 Be consistent -- Start with small, manageable actions, like journaling, meditating, or drinking more water, and build from there.

11/07/2025

Whatever you're going through, you don't have to face it alone. πŸ’™

Call, text, or chat 988 anytime. Our compassionate counselors are here to listen, offer support, and provide resources. You deserve care, and someone ready to be there for you.

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Sandusky, OH

Telephone

+14196842180

Website

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