What are the opening hours?

Monday 9am - 12:30am Tuesday 9am - 12:30am Wednesday 9am - 12:30am Thursday 9am - 12:30am Friday 9am - 12:30am

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KnuckleUp Fitness

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Sandy Springs, GA
KnuckleUp Fitness

Castle Rock Hormone Health is a healthcare provider located in Atlanta, GA, dedicated to providing
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The best in Fitness, Kickboxing, Boxing, Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts. If you haven't been in yet, you don't know what you're missing.

01/24/2024

Jiu jitsu: a bunch of weird hugs.

01/22/2024

He will hold your newborn baby, sing, and train you at the same time. He’s Coach K. The most interesting man in between the heavy bags.

01/19/2024

Teaching the next generatation.

01/18/2024

One for one, anyone? 👟

01/15/2024

Fit check 😎

01/12/2024

They’re the same size, ok?

Thanks for being a super-uke. It’s a tough job, but somebody has to do it.

01/10/2024

Today’s work is tomorrow’s gains. It’s halfway through the week, get a workout in if you haven’t already!

01/08/2024

You’re safe here. But…⛔️

Let’s be real, training in combat sports comes with plenty of risks. In this sense, KnuckleUp is NOT a safe space. A heavy workout may leave you feeling pretty beat up; but that’s also a symptom of leveling up. The purpose of our gym is to launch you out of your comfort zone. So expect discomfort: it means you’re growing. The staff here knows progress is painful, and we want you to experience it. Sorry not sorry!

But don’t worry, we’ve got your back. We won’t ask you to pull off those over-the-top, glory moves. You’re allowed to fumble and try again. It’s even encouraged. So wherever you are on your journey, and whoever you are; you’ll fit in. Unless you’re a jerk. Then you’ll stand out and it will be realllly awkward.

So yeah: this is not a safe space, but you’re safe here. 😉

01/06/2024

Coach K teaches boxing at noon on Saturdays. This class was dialed in. 👀

01/05/2024

Team training is tomorrow! We look forward to starting the year off strong. See you there!

12/23/2023

Here is our KnuckleUp Fitness Holiday Schedule for this week 🎉

11/23/2023

Happy Thanksgiving from our family to yours.

Address

4540 Roswell Road
Sandy Springs, GA
30342

Opening Hours

Monday	9am - 12:30am
Tuesday	9am - 12:30am
Wednesday	9am - 12:30am
Thursday	9am - 12:30am
Friday	9am - 12:30am

Telephone

+14043395425

Website

facebook.com

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