Integrated Stretch Therapy

Integrated Stretch Therapy I help you move, feel, and live better. Mobility•Stretch•Recovery
Assisted Stretch Therapy- DM for sessions
📍Sandy, Utah

02/05/2026

I would be lying if I said stretch therapy was the answer 100% of the time.

Sometimes that’s sad for me, because I love people so much. All kinds of people.

If you’re a client of mine know that I am so grateful to be able to know you and work with you.

You see this is the truth is that not everybody is going to love stretch therapy. Or me even.

I am learning and growing as a stretch therapist even though I’m years in. The body is so simple yet so many complex things can be happening.

I don’t have all of the answers. Even though I wish I did because I love to see people overcome what they once doubted.

I am a people lover and just a nerdy person who is obsessed with movement.

So if you want to come try stretch therapy, see if it’s for you, or not…
I’d love to set you up with a free stretch.
DM me, I’m super friendly and am no pressure, promise.

I remember thinking this pain was forever. I was broken. I went to a chiropractor every week when I was pregnant sometim...
02/03/2026

I remember thinking this pain was forever. I was broken.

I went to a chiropractor every week when I was pregnant sometimes 2X a week. It helped but not long term.

After I had my baby my back would often lock and stop me in my tracks. Holding my kids was hard which held me back from fully embracing them at times.

It wasn’t until I found someone who did a deeper look.
He stretched my body, gave me homework, and told me I needed strength.

I listened and it worked.
It took time.
But now I move freely again and help others do the same!

Your body isn’t broken you just don’t know its patterns.

10/10/2025

I remember I stretched a man who was upset because I didn’t know my anatomy well enough.

He’d point and ask me what was in there. And I could picture what it all looked like, but memorizing names, nope, sorry!

He was a doctor and I eventually gave him to another practitioner.

So I suck at antimony, BUT I have studied movement, yoga, mind/body connection.

I teach you how to listen to your body and connect with it so that you feel like you’re in control of your own body.

10/04/2025

Things I’ve learned from stretching people

⌛️

Address

Sandy, UT
84093

Opening Hours

Monday 9am - 2pm
Wednesday 9am - 7pm
Friday 9am - 1pm
Saturday 11am - 3pm

Telephone

+18013625704

Website

Alerts

Be the first to know and let us send you an email when Integrated Stretch Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Integrated Stretch Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram