Seva Yoga NC

Seva Yoga NC Sanford’s premier holistic wellness space. A healing sancuary that honors the body, mind and spirit.

We have a wide variety of offerings to include yoga, sound healing, reiki, healing haircuts, Harmonic Hair Ceremonies and a variety of crystals!

🌞 Saturday at Seva 🌞Start your weekend grounded, strong, and centered.🩰 Barre — sculpt & strengthen🔥 Vinyasa Flow — ener...
10/20/2025

🌞 Saturday at Seva 🌞

Start your weekend grounded, strong, and centered.

🩰 Barre — sculpt & strengthen
🔥 Vinyasa Flow — energize & expand
🌿 Warm L*D (Long Slow Deep) — soften & surrender
💨 Breathwork — release & realign

Whether you’re craving energy or ease, we’ve got the vibe.

Tag your weekend flow buddy and meet us on the mat!

*D

Candlelight • Restorative Yoga • Soundbath SavasanaMelt into stillness as soft candlelight flickers around you. Flow thr...
10/16/2025

Candlelight • Restorative Yoga • Soundbath Savasana

Melt into stillness as soft candlelight flickers around you. Flow through gentle, fully supported poses that quiet the mind and open the heart, then surrender to a soothing soundbath savasana. Let vibration, warmth, and breath guide you into deep restoration — where rest becomes radiant.

🕯️ Slow down. Breathe deeply. Receive fully.
🎶 Sound + Stillness + Soul

New Offerings for Mamas at Seva!Starting in November, we’re opening sacred space for both expecting and new mothers to m...
10/16/2025

New Offerings for Mamas at Seva!

Starting in November, we’re opening sacred space for both expecting and new mothers to move, breathe, and connect through yoga.

🤰 Prenatal Yoga — Tuesdays 11:30–12:15
Nurture your body, calm your mind, and prepare for birth with gentle, supportive movement, breathwork, and relaxation—safely designed for all trimesters.

🤱 Post-Natal Yoga — Thursdays 10:30–11:15
Restore, reconnect, and rebuild your strength after childbirth while easing tension and finding calm. Babies are always welcome—feed, cuddle, or change as needed.

These classes are here to support you through every stage of motherhood—mind, body, and spirit. 💗

Where strength meets soul.This energizing class blends the mindful flow of yoga with bursts of cardio and strength train...
10/16/2025

Where strength meets soul.

This energizing class blends the mindful flow of yoga with bursts of cardio and strength training to awaken your power from the inside out. We’ll begin with grounding breathwork, flow through dynamic sequences that build heat and endurance, and end in restorative stillness to balance body and mind.

Move. Sweat. Breathe. Align.
You’ll leave feeling strong, centered, and fully alive.

Join us at Seva Yoga — where movement becomes medicine.

Our first class is Thursday October 23rd at 7 pm with Maria! Best of all this class is FREE!!!

Get ready to GLOW together!Grab your bestie or your sweetheart and join us for a radiant Partner Glow Flow under the bla...
10/16/2025

Get ready to GLOW together!

Grab your bestie or your sweetheart and join us for a radiant Partner Glow Flow under the blacklights. We’ll move, laugh, and shine with glow paint, neon sticks, and luminous vibes that light up the night. Hope to see you there!!

🎃✨ CORETOBER IS HERE! ✨🎃31 days. 31 core activations. No excuses, no rest days—just strength, breath, and consistency. 💪...
09/30/2025

🎃✨ CORETOBER IS HERE! ✨🎃
31 days. 31 core activations. No excuses, no rest days—just strength, breath, and consistency. 💪🧘‍♀️

This challenge blends daily core moves with mindful breathwork so you’re not only sculpting your abs, but also strengthening your deep inner core—the breath, the diaphragm, the foundation of your practice. 🌬️

💥 What to expect:
✔️ 5–10 min core each day
✔️ Breathwork woven in weekly
✔️ A final Halloween core blast 🎃

Join Seva Yoga for the month of Coretober—let’s stay accountable, get strong, and breathe deeper together. 💜

👉 Save this post & tag a friend who’s in with you!
👉 Share your daily check-in with so we can cheer each other on!

Are you in? Drop a 💪 in the comments if you’re ready to commit!

Join us for BINGO… yoga style!!! Bring your friends, practice yoga, and win prizes!!
09/25/2025

Join us for BINGO… yoga style!!!
Bring your friends, practice yoga, and win prizes!!

Private and Small Group Soundbaths are available to book at the studio! Perfect for birthdays, couples, a date night, or...
09/17/2025

Private and Small Group Soundbaths are available to book at the studio! Perfect for birthdays, couples, a date night, or celebrating an anniversary!

We also have openings for Reiki, and Private a Yoga Sessions, one on one meditations, and more!!

We have a fall sale going on now through the end of the month!! Crystals and yoga supplies now on sale!
09/14/2025

We have a fall sale going on now through the end of the month!! Crystals and yoga supplies now on sale!

Join Carrie at the end of this month for Elemental Breathwork!!!
09/13/2025

Join Carrie at the end of this month for Elemental Breathwork!!!

Just want to share this PSA!! You still be met with a carefully curated healing experience within my space! I have an im...
09/10/2025

Just want to share this PSA!!

You still be met with a carefully curated healing experience within my space! I have an immense sense of gratitude for everyone who seeks healing through this space!

Beginning Oct 1st, a new pricing structure for healing salon services will be reflected. One that is all inclusive!

Healing Haircuts: $88
Reiki and Harmonic Hair Ceremonies: $133

This pricing structure reflects the time, energy and education I have poured into learning and growing over the last 21 years.

With this being said…. I have a few more spots left for September!! Message me and let’s get you in before the price increase!

Beginners yoga with Eva!! 3 opportunities this month to learn the basics, or refine your skills!
09/09/2025

Beginners yoga with Eva!! 3 opportunities this month to learn the basics, or refine your skills!

Address

235 Wicker Street
Sanford, NC
27330

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