Orange County Foot & Ankle Institute

Orange County Foot & Ankle Institute DON'T LIVE WITH FOOT PAIN! Podiatric issues can have many causes, but were here to help. Get back to walking, running, and living the life you want!

contact us today to identify the problem and find a solution tailored to you.

Diabetic Foot Care: The Power of a 60-Second Daily CheckFor diabetic patients, every minute counts — especially when it ...
10/15/2025

Diabetic Foot Care: The Power of a 60-Second Daily Check

For diabetic patients, every minute counts — especially when it comes to foot health. A simple 60-second daily check can detect early warning signs of ulcers, infections, or nerve damage before they turn into serious complications.

🩺 Why It Matters:
Diabetic neuropathy and poor circulation can reduce sensation, making small injuries easy to miss. But daily inspections help prevent:

⚠️ Heel and toe damage

⚠️ Skin ulcers and infection zones

⚠️ Necrosis or tissue breakdown

👣 Daily Foot Check Tips:
✅ Inspect all sides of your feet — including between toes and under heels.
✅ Keep skin moisturized but avoid applying lotion between toes.
✅ Use a mirror or ask a caregiver for help seeing hard-to-reach areas.
✅ Report redness, swelling, or wounds to your podiatrist immediately.

Regular diabetic foot exams save limbs and lives.
Protect your mobility through early prevention and specialized podiatric care.

When the gears grind… movement stops.Your joints work like precision gears — but when friction and wear set in, every st...
10/14/2025

When the gears grind… movement stops.

Your joints work like precision gears — but when friction and wear set in, every step can hurt.
🔥 Stiffness. Swelling. Pain. All signs your joints are crying for attention.

👣 Don’t let arthritis slow you down.
Early podiatric evaluation can protect your cartilage, restore motion, and keep you active — pain-free.

📍 Dr. Amir Lebaschi, DPM
🦶 Orange County Foot & Ankle Institute
💙 Restore your movement. Reclaim your freedom.

📞 (714) 547-7100 | 🔗 linktr.ee/OC_Podiatrist

Rolled your ankle or still sore after a game?Sports injuries need expert care — not just rest and ice. We treat sprains,...
10/14/2025

Rolled your ankle or still sore after a game?

Sports injuries need expert care — not just rest and ice. We treat sprains, strains, and everything in between.

👟 Tight shoes can do more than hurt — they can cause hidden damage!Constant pressure and friction from narrow shoes don’...
10/13/2025

👟 Tight shoes can do more than hurt — they can cause hidden damage!

Constant pressure and friction from narrow shoes don’t just cause blisters — they can lead to:
⚡ Nerve compression
⚡ Calluses and bunions
⚡ Chronic foot pain
⚡ Long-term joint damage

🦶 Choose comfort that protects.
Properly fitted footwear and podiatric evaluation can prevent lasting damage and keep you moving pain-free.

👨⚕️ Dr. Amir Lebaschi, DPM
📍 Orange County Foot & Ankle Institute
💙 Healthy feet start with smart shoe choices!

📞 (714) 547-7100 | 🔗 linktr.ee/OC_Podiatrist

👣 Flat feet in kids CAN be fixed early!Children’s feet are still growing — and early care makes all the difference.✨ Whe...
10/10/2025

👣 Flat feet in kids CAN be fixed early!
Children’s feet are still growing — and early care makes all the difference.

✨ When the arches don’t develop properly, kids may experience:

Foot or ankle pain

Fatigue when walking or playing

Poor posture or balance

💡 Early evaluation = lifelong support.
Custom orthotics and simple interventions help guide growth and improve stability before problems start.

📍 Dr. Amir Lebaschi, DPM
🦶 Orange County Foot & Ankle Institute
Your child’s healthy steps start here.

📞 (714) 547-7100 | 🔗 linktr.ee/OC_Podiatrist

💙 Behind every step… is a doctor who truly cares.Healing isn’t just about medicine  it’s about compassion, precision, an...
10/09/2025

💙 Behind every step… is a doctor who truly cares.

Healing isn’t just about medicine it’s about compassion, precision, and a genuine commitment to your recovery. 👣

✨ Compassion. Precision. Healing.
Your journey to better foot health starts with a specialist who listens, understands, and treats with care.

👨⚕️ Expert podiatric care by Dr. Amir Lebaschi, DPM
📍 Orange County Foot & Ankle Institute
🦶 Delivering clinical excellence with a compassionate touch.

📞 (714) 547-7100 | 🔗 [linktr.ee/OC_Podiatrist]

Small foot wounds can become big problems for diabetics.Early care and ongoing monitoring help prevent infections and se...
10/09/2025

Small foot wounds can become big problems for diabetics.

Early care and ongoing monitoring help prevent infections and serious complications.

💧 DRY SKIN BREAKS DOWN BARRIERS.Your feet do more than carry you  they protect you. But when skin dries and cracks, it o...
10/08/2025

💧 DRY SKIN BREAKS DOWN BARRIERS.

Your feet do more than carry you they protect you. But when skin dries and cracks, it opens the door to infection, bleeding, and pain.

👣 Watch for:
• Flaky, scaly heels
• Cracked or painful skin
• Redness or swelling around dry areas

🚫 Don’t ignore it — even a small crack can become a big problem.
Keep feet clean, hydrated, and protected every day!

📍 Book your foot health check today with Dr. Amir Lebaschi, DPM.
🦶 Hydration. Barrier Repair. Protection.

🏃♂️ The Strongest Comebacks Start from the Ground Up.Sprains, tendon strains, or ankle pain might slow you down — but th...
10/07/2025

🏃♂️ The Strongest Comebacks Start from the Ground Up.
Sprains, tendon strains, or ankle pain might slow you down — but they don’t have to stop you. 💪

👣 Your recovery starts with your feet.
Proper rehab, foot stability, and podiatric care help you regain your strength, balance, and confidence.

💡 From custom orthotics to strength training, recovery is your ticket back to movement.
Don’t just heal — come back stronger.

📍 Book your sports injury recovery with Dr. Amir Lebaschi, DPM
🦶 Orange County Foot & Ankle Institute

☎️ (714) 547-7100 | 🔗 linktr.ee/OC_Podiatrist

Is your child walking on their toes or complaining of foot pain?These could be signs of developmental issues. Let’s eval...
10/07/2025

Is your child walking on their toes or complaining of foot pain?

These could be signs of developmental issues. Let’s evaluate and support their steps early.

STRONG FEET. STRONG LIFE. 💪👣Your feet do more than carry you — they power you. Whether you’re hiking, running, or chasin...
10/06/2025

STRONG FEET. STRONG LIFE. 💪👣
Your feet do more than carry you — they power you. Whether you’re hiking, running, or chasing goals, it all starts from the ground up. 🌍

🦶 Strong, healthy feet = better posture, balance, and endurance.
🚫 Weak foundation = fatigue, knee pain, and misalignment.

✨ Take care of your feet so they can take care of you.

📍 Book your foot check-up today!
👉 [linktr.ee/OC_Podiatrist]

Red, Hot, and Swollen Feet: Why Cellulitis Requires Immediate AttentionCellulitis is a serious bacterial skin infection ...
10/03/2025

Red, Hot, and Swollen Feet: Why Cellulitis Requires Immediate Attention

Cellulitis is a serious bacterial skin infection that can affect the foot and lower leg. What may begin as simple redness, warmth, and swelling can rapidly escalate into abscesses, sepsis, or hospitalization if not treated promptly.

🔑 Key Features to Recognize:

Spreading infection: Increasing redness, warmth, and pain that worsen quickly.

Irritated skin: Prolonged redness or swelling around a wound.

Systemic warning signs: Fever, chills, or fatigue alongside foot symptoms.

⚠️ Why It Matters:
Untreated cellulitis may allow bacteria to enter the bloodstream, risking serious systemic infections. High-risk groups include those with diabetes, poor circulation, or compromised immunity.

✅ Preventive Measures:

Daily inspection of feet for cuts, cracks, or wounds

Immediate evaluation if redness, swelling, or pain develops

Proper wound hygiene and protective footwear

👉 Cellulitis isn’t “just inflammation” — it’s a medical emergency. Early intervention prevents long-term damage and serious health risks.

Address

2220 E. Fruit Street, Suite 214
Santa Ana, CA
92701

Telephone

+17145477100

Website

https://toesrus.com/appointments/

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