
09/05/2025
⚡ One wrong step can change everything.
Ankle sprains aren’t “just a twist.” They can cause torn ligaments, tendon strain, and joint damage that keeps you off your feet — and out of the game.
🚨 Warning signs:
• Swelling & bruising
• Sudden pain after activity
• Weakness or instability
✅ Early treatment means faster recovery, fewer long-term complications, and stronger ankles for the future.
📅 Don’t wait until it sidelines you — schedule your foot & ankle exam with Dr. Amir Lebaschi, DPM today.
📍 Orange County Foot & Ankle Institute
☎️ (714) 547-7100 | linktr.ee/OC_Podiatrist | www.toesrus.com