Nicole Inglish: Yoga and Coaching for Organic Living

09/06/2020

Today 5:30pm Flow Yoga with Me
In La Mesa Park 🌈⛵️🐬🌬
It’s a glorious spot, and so lovely to be together, come on out!

Join Divinitree for ocean view yoga classes at La Mesa Park 6 times a week! Start now for $29 for 2 weeks of unlimited classes.

05/19/2020

I came upon this today after my meditation and wanted to share.

“I am the immeasurable potential of all that was, is, and will be; and my desires are like seeds left in the ground — they wait for the right season and then spontaneously manifest into beautiful flowers and mighty trees,
into enchanted gardens and majestic forests.”
-The Vedas
The zero plane of possibilities
Where existence expands when we are comfortable with uncertainty
To get free: Observe the mind and all the ways it seeks the known. Then ask, what is this giving me? Usually I find that it just gives more questions and often anxiety, sink into uncertainty, it’s friendly like this here wild rose.

04/28/2020

My first attempt at sharing Gayatri Mantra with you, if there’s enough desire to learn we will have live sessions
Dm me to let me know!

04/23/2020

Each Day When You Awaken: Arise with Awe and Curiosity of what you will discover about our beloved mother today. How may I love my precious earth today? For every day as the great eastern sun rises it is her B-earth-day, not just today but every day is earth day, each day is a new day, a new earth, pregnant with love and awakening: we are her stewards, ask what you can do for her as she relishes to blow her winds through your hair, feed you from her rich loam and kiss you w her rain and sun rays: if you are ever unsure of how to be, go sit with the trees, they share their wisdom freely

@ Santa Barbara, California

03/24/2020

Dearest Friends 🌈✨♥️
Sing with me 🎶 🎵 🎶
These are incredible times.
Please take incredible care of yourself and what you can do for your nearest and dearest. Taking deep breaths and experiencing the humor where you can. Loving, singing and laughing are great medicine. A grateful heart is a powerful immune booster sending that electrical current to our lungs helps strengthen our capacities. Connecting with nature, even if that means you can only sky gaze out your window, where ever you are take time to let her into your cells, breathing the healing presence of nature all the way in. Think of all she’s been thru, knowing this will pass. Feel your strength, your tenderness, your precious humanity. ✨🙌🏽✨

What have you been doing that’s working!? We all know what doesn’t wprk🤣let’s focus on what does, being gentle with ourselves and each other, lots of forgiveness and compassion for ourselves and one another. And play and dance. Turn on the music and goof around 🤾🏽‍♂️🤺🤸🏻‍♀️
Co-regulation Practice: get on a video call w a loved one and do some eye gazing and breathing, even if you can’t ask them to do this with you, feel into it as you listen to them, don’t listen to their words, listen to the meaning and feelings behind the words, as you breathe and connect with your breath and their eyes. This has a massive effect of well being in our brains and bodies a great way to uptake oxytocin ⛅️🍓🌳and feel deeply nourished
🧘🏽‍♀️💗💝
I’m here via zoom or FaceTime offering co-regulation sessions as well as somatic yoga sessions and spiritual guidance
If you need/want support during this time DM me

02/08/2020

You know quite well, deep within you, that there is only a single magic, a single power, a single salvation...and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else. ~Herman Hesse







G✨O✨D

09/21/2019

09/15/2019

Alert 🚨😻
Sunday September 15th 10-10:50am w me!!!
***Free Class at Lululemon in Paseo Nuevo next to NORDSTROM’s in collaboration w DiviniTree, experience dtree teachers there all month long.
Come on out and enjoy a moderately paced creative sequence
We won’t be doing that 👈🏿 👆🏽pose but we will seek to bring balance into our bodies thru vital breath and movement for this powerful harvest moon 🌝

✨✨✨✨
Nicole Inglish Source Yoga Studio, Santa Barbara
heart listener, body whisperer, mind trainer

09/09/2019

Are you ready to start your week out feeling wonderful!? Did you know that deep breathing in combination w the physical movement of yoga not only relieves stress, it helps your whole body especially your gut/digestion to function better by turning on your parasympathetic nervous system and massaging your internal organs
It’s Yoga Time, come bliss out w me today .santabarbara
12:15pm Vinyasa Flow
5:45pm Restorative and Rolling w tennis balls
Hope to see you, sending you all love and blessings for a fulfilling day. 🙌🏽🤗🙌🏽

09/09/2019

You know when you have that aaaaahhhhhh opening experience you knew you always wanted but didn’t know til you knew!? Thai massage is just like that, it gets all the places, in all the ways 🤩🧘🏽‍♀️Super excited to be continuing with this sweet yogic healing tradition, Saturday September 21 5-7:30pm Join me and Sierra for an evening of Thai Massage, learn fun moves, give and receive, practice mindfulness massage in a lighthearted supportive environment
Sign up in advance .santabarbara @ Divinitree Santa Barbara