UCSB Mental Health Peer Program

UCSB Mental Health Peer Program The Mental Health Peer Program is a resource available to students interested in learning effective strategies for dealing with daily stress.

Located in Career and Counseling building at UCSB. The Mental Health Peer Program at Counseling and Psychological Services is designed to serve as resource for students, who hope to learn new coping strategies to more effectively deal with the stresses of daily life. Mental Health Peers are trained to provide a variety of stress reduction techniques, offer information concerning mental health, as well as refer students to other available campus resources in a safe and comfortable setting. DISCLAIMER: The views expressed are solely those of the respective author and do not necessarily reflect the views of Counseling & Psychological Services or UC Santa Barbara.

Did you miss our workshop on the mental health experience of being the oldest child? No worries! Here are some highlight...
03/11/2026

Did you miss our workshop on the mental health experience of being the oldest child? No worries! Here are some highlights from our discussion — share this with the oldest child in your life 💚💫

Mental Health Peers will be closed during finals and spring break. Please check out these resources and CAPS hours durin...
03/10/2026

Mental Health Peers will be closed during finals and spring break. Please check out these resources and CAPS hours during this time. Good luck on finals, and have a wonderful spring break! 🍀✨

03/09/2026

Has studying for finals been stressful? Falling asleep while studying? Stop by the MHP and use the egg chair to rest, meditate, or even take a nap! 💤🩵

Meet the CAPS clinician! Carla is a psychologist, and you can find her office in the SRB Educational Opportunity Program...
03/06/2026

Meet the CAPS clinician! Carla is a psychologist, and you can find her office in the SRB Educational Opportunity Program (EOP). Check out the CAPS website in our bio for more information!

While being a member of Greek Life comes with many benefits, it is also time-consuming and adds both events and expectat...
03/05/2026

While being a member of Greek Life comes with many benefits, it is also time-consuming and adds both events and expectations to your schedule. Swipe through to learn some tips to help navigate Greek Life and manage your responsibilities! 🌿🔱 Feel free to check out the link in our bio for more resources.

Comparing yourself to others in college is one of the most common dilemmas a student may face. Here are some facts about...
03/03/2026

Comparing yourself to others in college is one of the most common dilemmas a student may face. Here are some facts about social comparison and some strategies to help navigate feeling this way!

It's job/internship hunting season! Swipe to see ways to stay motivated and relieve stress while on the hunt
03/02/2026

It's job/internship hunting season! Swipe to see ways to stay motivated and relieve stress while on the hunt

🤩 Happening today! 🤩 Join Dr. Mario Barfield and Dr. Antar Tichavakunda from 5:30-7:30pm in the 📍SRB 📍American Indian & ...
03/02/2026

🤩 Happening today! 🤩 Join Dr. Mario Barfield and Dr. Antar Tichavakunda from 5:30-7:30pm in the 📍SRB 📍American Indian & Indigenous Cultural Resource Center. Join in community and engage in meaningful conversations with other Black, male-identified students, staff, faculty, and community members.

Meet the CAPS clinician! Yuanhong is a Psychologist, and you can find her office in the San Clemente Housing. Check out ...
02/27/2026

Meet the CAPS clinician! Yuanhong is a Psychologist, and you can find her office in the San Clemente Housing. Check out the CAPS website in our bio for more information!

Practice some self-care with our new MHP self-care bingo board, and come to the MHP space to claim a prize when you've g...
02/23/2026

Practice some self-care with our new MHP self-care bingo board, and come to the MHP space to claim a prize when you've gotten blackout (all squares completed)! You can either screenshot and markup, print, or come to the MHP space to grab a printout 🤗

Meet the CAPS clinician! Pavani Khera is a Staff Psychologist, and you can find her office in the Main CAPS Building. Ch...
02/20/2026

Meet the CAPS clinician! Pavani Khera is a Staff Psychologist, and you can find her office in the Main CAPS Building. Check out the CAPS website in our bio for more information!

02/20/2026

Are you stressed about midterms, having a consistent weekly schedule? Or getting tasks done in general? Book an appointment with us by scanning this QR code/using our link tree and see how we can support you 📚🩵

Address

Counseling & Career Services/Building 599
Santa Barbara, CA

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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