Coastal Well Woman

Coastal Well Woman 🩺 Laura Abrignani, R.N., N.P., M.S.N. Bringing comprehensive and compassionate Menopause Healthcare to Santa Barbara and beyond.

Coastal Well Woman caters to women who seek active participation in their healthcare and empowerment to live their best lives through the reproductive years and the transitional phases of menopause. We specialize in midlife care, addressing the unique challenges of perimenopause, menopause, and postmenopause. Recognizing that menopause is more than just hot flashes, and considering that women may spend over a third of their lives in menopause, we provide comprehensive healthcare that addresses all aspects of this journey. Our services focus on alleviating disruptive symptoms, ensuring bone and heart health, and supporting sexual and emotional well-being. We offer holistic care and treatment options designed to optimize health and wellness outcomes. Additionally, Coastal Well Woman provides full-service gynecologic care for women of all ages. Laura Abrignani, R.N., N.P., M.S.N., has dedicated over 25 years to women's healthcare as a Nurse Practitioner. She earned her Nurse Practitioner degree from the Harbor-UCLA Women's Healthcare Nurse Practitioner program and her Master of Science in Nursing from California State University, Long Beach. Her training as a Registered Nurse at Los Angeles County - USC College of Nursing provided her with extensive knowledge and experience. Laura has worked at esteemed institutions such as Huntington Memorial Hospital, Los Angeles County Hospital, Sansum Clinic's Department of Obstetrics & Gynecology, Planned Parenthood, and Valley Community Clinic. She has also served in various private practices across Santa Barbara and Los Angeles counties. In addition to her clinical roles, she has held executive leadership positions in Medical Affairs for leading medical device and pharmaceutical companies in women's health and aesthetics, including Bayer Healthcare, Allergan and Abbvie Company, Suneva Medical, Evofem Biosciences, Conceptus, and Sinclair Pharma. A Los Angeles native, Laura now calls Santa Barbara home, where she has lived for the past 27 years. She actively participates in community service, serving on various non-profit boards and volunteering for organizations like Family Service Agency's Big Sister program, Transition House, Old Spanish Days-Fiesta, and as a Unity Shoppe ambassador. Laura cherishes her role as the mother of twin sons and enjoys the outdoors, including hiking, walking, beach outings, live music, yoga, and spending time with friends, family, and her community. Coastal Well Woman, a passion project ten years in the making, is now coming to life, driven by Laura's unwavering commitment to women's health. Her dedication is inspired by her own experiences as a patient and provider, as well as the experiences of her close friends, family, and even feedback from strangers. She believes women deserve comprehensive, high-quality healthcare delivered with compassion, acceptance, respect, and dignity. Laura is guided by the wisdom of one of her greatest mentors, Richard Natale, MD, FACOG, who advised, “Always LISTEN to your patients; they live in their bodies and know what is going on.” This advice has profoundly shaped her practice, benefiting her patients greatly.

🩺 Let’s Talk About Well Woman ExamsThey’re more than a check-the-box appointment—they’re a chance to connect, ask questi...
05/13/2025

🩺 Let’s Talk About Well Woman Exams

They’re more than a check-the-box appointment—they’re a chance to connect, ask questions, and truly care for your whole self.

At Coastal Well Woman, our Well Woman Exams are:

✨ Thorough but unhurried
✨ Personalized to your age and stage of life
✨ A safe space to ask about anything—yes, anything

Whether you’re navigating your fertility years, perimenopause, or postmenopause, we’re here to support you with care that evolves with you.

From pap smears and breast exams to conversations about hormones, mood, libido, and sleep—we see the whole picture.

Because it’s never just one thing. And you’re never just a number.

📲 Give us a call at (805) 455-4425 to schedule your next appointment

✨ NEW at Coastal Well Woman ✨We now offer two specialized care packages designed to support you through every stage of y...
04/22/2025

✨ NEW at Coastal Well Woman ✨

We now offer two specialized care packages designed to support you through every stage of your menopause journey.

➡️ Menopause Navigation Package

Includes an initial consult + 3 follow-ups (within 6 months)
This plan is for women navigating perimenopause or menopause who want to explore hormone therapy and lifestyle shifts that truly support long-term wellness.

➡️ Menopause + Weight Management Plan

Includes an initial consult + 4 follow-ups (within 6 months)
This package combines menopause care with support for weight-related challenges, goals, and sustainable strategies. It may include specific treatments such as GLP-1, GLP-1/GIP or other medications, when appropriate, to optimize results and improve overall well-being.

Both packages are designed to meet you where you are—with compassion, expertise, and zero judgment.

📍 Call us at (805) 455-4425 to learn more or book your package.

Join us on April 24th, 2025, from 5:15–6:30 PM at La Lieff Wines for an educational mixer focused on Weight Management S...
04/09/2025

Join us on April 24th, 2025, from 5:15–6:30 PM at La Lieff Wines for an educational mixer focused on Weight Management Strategies & Solutions during Perimenopause & Menopause!

We'll be chatting all things Strength, Fitness, Nutrition, and Micro-dosing GLP1s with our expert panel:

➡️ Megan Krejny – Owner, Jane Reaction Fitness

➡️ Andrea Dominic, RPh – Pharmacist, San Ysidro Pharmacy

➡️ Laura Abrignani, RN, NP, MSN, MSCP – Founder, Coastal Well Woman

🎤 Discussion + Q&A at 5:30 PM
🤝 Mix, mingle, and chat one-on-one with the experts

This is your time to feel empowered, informed, and supported. We look forward to seeing you there! ✨

From your reproductive years to perimenopause, menopause, and beyond, your body’s needs evolve—and so should your care. ...
03/19/2025

From your reproductive years to perimenopause, menopause, and beyond, your body’s needs evolve—and so should your care. We provide expert, compassionate support at every stage of your reproductive health journey.

Whether you need routine gynecologic care, hormone support, menopause management, or guidance on long-term wellness, we’re here to listen, educate, and empower you with personalized care that fits your life.

➡️ Tap through to see how we support women at every stage

Listening is the foundation of great care đź«¶This heartfelt testimonial is a powerful reminder of why Coastal Well Woman w...
03/06/2025

Listening is the foundation of great care đź«¶

This heartfelt testimonial is a powerful reminder of why Coastal Well Woman was created—to ensure every woman feels heard, valued, and taken seriously. Laura’s commitment to compassionate, patient-centered care started long before Coastal Well Woman, and it continues to be the heart of everything we do.

✨ NEW SERVICE PACKAGE  ✨You deserve expert care, real solutions, and a provider who listens. That’s why we’re excited to...
02/17/2025

✨ NEW SERVICE PACKAGE ✨

You deserve expert care, real solutions, and a provider who listens. That’s why we’re excited to offer our Menopause Navigation Package—a comprehensive, compassionate approach to help you feel your best at every stage.

đź’› Personalized wellness plans
🩺 Hormone & alternative therapy options
🥦 Lifestyle & weight management support
📆 Ongoing follow-ups to adjust to your needs

Ready to take control of your menopause journey? Call us today at 📞 805-455-4425 to get started.

✨ Join Us for an Informative & Empowering Evening! ✨Struggling with weight management during menopause? Discover how mic...
02/12/2025

✨ Join Us for an Informative & Empowering Evening! ✨

Struggling with weight management during menopause? Discover how micro-dosing GLP1 and GLP1/GIP treatments—with or without HRT—can support weight loss and improve cardiometabolic health.

đź“… Thursday, February 20th | 5:15 PM
📍 La Lieff Wines: 210 Gray St., Santa Barbara Funk Zone

Join Laura Abrignani, RN, NP, MSN, MSCP of Coastal Well Woman for a relaxed, science-backed discussion over a glass of wine.

Tag a friend who should be in this conversation in the comments and invite them to join you! Let’s empower each other with knowledge 🔥

We are excited to announce an enhanced appointment booking process designed with your convenience in mind.From your init...
01/23/2025

We are excited to announce an enhanced appointment booking process designed with your convenience in mind.

From your initial call to your first visit, we have streamlined every step to ensure a seamless and supportive experience. Swipe through to learn about our new booking process, created to prioritize your needs and provide the personalized care you deserve.

Whether you are seeking:

➡️ Menopause Health and Wellness Consultation
➡️ Menopause Evaluation and Treatment Plan
➡️ Annual Well Woman Exams
➡️ Sexual Health
➡️ STI Testing and Counseling
➡️ Breast and Pelvic Health

We’re here to guide you every step of the way ✨

📞 Ready to book? Call us at (805) 455-4425 today—we look forward to welcoming you!

As we reflect on this incredible year, we want to take a moment to express our heartfelt gratitude for the amazing suppo...
12/23/2024

As we reflect on this incredible year, we want to take a moment to express our heartfelt gratitude for the amazing support we've received since the launch of Coastal Well Woman. It has truly been an honor to serve the Santa Barbara community and beyond, helping women navigate their health journeys with care, compassion, and empowerment.

We are so excited about what the next year holds and look forward to continuing this journey with all of you. Thank you for trusting us with your health and well-being. Your support means the world to us!

Wishing you and your loved ones a safe, joyful, and beautiful holiday season. May this time bring peace, rest, and connection 🤍

With Gratitude,

Laura and the Coastal Well Woman Team ✨

December Specials Are Here! Take charge of your health and wellness this season! Book an appointment now through January...
12/11/2024

December Specials Are Here!

Take charge of your health and wellness this season! Book an appointment now through January 31st and enjoy 10% off our services, from menopause consultations to annual well-woman exams and more.

➡️ Swipe to learn more about the services included in this special offer

Coastal Well Woman proudly serves women of all ages and life stages, offering compassionate care tailored to your unique needs. Whether it’s in-person or through telehealth, we’re here for YOU.

🌟 Hablamos Español 🌟

📲 Call us at (805) 455-4425 or visit www.coastalwellwoman.com to schedule your appointment today. Let us help you navigate your health journey with the care and respect you deserve.

En Coastal Well Woman, creemos en brindar atenciĂłn personalizada y accesible para todas las mujeres. Nos enorgullece ofr...
11/20/2024

En Coastal Well Woman, creemos en brindar atención personalizada y accesible para todas las mujeres. Nos enorgullece ofrecer servicios bilingües en inglés y español, asegurando que el idioma nunca sea una barrera para recibir la atención compasiva y completa que mereces. Ya sea que estés navegando por tus años reproductivos, la menopausia o buscando atención ginecológica en cualquier etapa, nuestro equipo dedicado está aquí para escucharte, apoyarte y empoderarte en el idioma que te sea más cómodo.

Tu salud es nuestra prioridad. ¡Estamos aquí para ti!

_________________________________________________________________

At Coastal Well Woman, we believe in providing personalized, accessible care for all women. We are proud to offer bilingual services in both English and Spanish, ensuring that language is never a barrier to receiving the compassionate, comprehensive healthcare you deserve. Whether you're navigating your reproductive years, menopause, or seeking gynecologic care at any stage, our dedicated team is here to listen, support, and empower you in the language that feels most comfortable.

Your health is our priority — we're here for you!

We’re honored to officially be a member of the ! Among so many inspiring local businesses, it was a special moment to re...
11/07/2024

We’re honored to officially be a member of the ! Among so many inspiring local businesses, it was a special moment to receive our plaque and take our place in this thriving community. We look forward to connecting with and championing local businesses to continue creating a network where we can all flourish together.

Here’s to new partnerships and a vibrant future! ✨

Address

334 S. Patterson Avenue , Suite 201
Santa Barbara, CA
93111

Opening Hours

Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 2pm - 6pm

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