Maggie's Bodywork Practice : Massage & Somatic Healing

05/23/2022

07/10/2019

Join Emily and experience a fun and nourishing workshop combining The Roll Model Method®, yoga and active stretching for full body recovery and pain relief.

Empower yourself by developing a deeper understanding of your muscles and fascia, restore healthy joint mobility, create new and useful ranges of motion to improve your workouts, develop body awareness, and breath better. You will leave this workshop with a useful “take anywhere” toolbox for recovery, relaxation, and optimal self-care to live better in your body.

July 13th at 10am Upstairs! $30

Go to this link to sign up:

https://clients.mindbodyonline.com/classic/ws?studioid=101636&stype=-8&sTG=29&sVT=1064&sView=day&sLoc=0&date=07/13/19&sessionChecked=true

04/08/2019

If you live in Santa Barbara and you are interested in joining me for MOVEMENT, please LMK.
I'm looking to offer:
—Deliberately Paced Pilates Reformer (4- 6 people)
—Gentle Movement and Guided Self-Massage using tools like the foam roller, tune-up balls, stretch out bands, small inflatable balls, etc.
Simply respond here with a YES and I'll contact you directly.
Please share with someone you think may be interested.
Please contact me directly with any questions.
Thank you!

05/25/2018

Thank you, Brooke Thomas for landing on Liberated Body instead of Liberated Rolfing for your first podcast project.

It set you, your guests and your listeners in a clear direction

01/08/2018

Last minute Movement/Pilates/Massage sessions available today - if you’re interested please call/text 805-705/4097

12/17/2017

San Francisco People? While I'm stationed in SoMa I'm looking for a way to 'set up shop' for bodywork. Katie's building has some resources. . . A gym, some open floor space. . . I didn't bring a table with me. . . I'm open to being creative.
Please forward this OR contact me via email maggie@maggiespa.com or (805) 705-4097 if you are:
-in the area and may be interested in a treatment
-know someone in the area who may be interested
-know of any treatment room space not in use (perhaps someone's traveling for the holidays and wants to sublet)
-know of any massage therapists here in San Francisco who I may be able to create win-win situations for those in need of RELAXATION, REJUVENATION, and RESTORATION

08/24/2017

Last minute private Pilates session available Friday 8/25 at 9:30am. If you are interested in feeling taller and more connected to your body LMK (NOT HERE but via text 805-705-4097)

meanwhile... take a nice deep breath :-)

05/06/2017

This 10-day progression with Kristi Cooper is designed to help you discover Pilates or rediscover the method if you have been away from it. Each new day will be building on the lessons from the previous class so you will learn more about what you can do and what Pilates can do for you. You will feel...

02/12/2017

Prenatal Massage Students NEED Pregnant Women for Practice :-)
Availability at 2:00PM & 3:30PM
Tuesday, February 14th​​​​​​​
Call 805-966-5802
Email info@sbbti.com
Please share with anyone you know who's expecting...

02/07/2017

12/18/2016

Are you (or someone you love) Cold? Warm up your body while you rest!

These items make great gifts, I have some Lumbar Wraps, Neck & Should Wraps and one Migrane Wrap in stock. A thoughtful gift for someone who may need it.

11/04/2016

"Embracing stress is a radical act of self-trust: View yourself as capable and your body as a resource. You don’t have to wait until you no longer have fear, stress, or anxiety to do what matters most. Stress doesn’t have to be a sign to stop and give up on yourself. This kind of mindset shift is a catalyst, not a cure. It doesn’t erase your suffering or make your problems disappear. But if you are willing to rethink your stress response, it may help you recognize your strength and access your courage."

McGonigal, Kelly (2015-05-05). The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It (pp. 132-134). Penguin Publishing Group. Kindle Edition.

09/01/2016

why I love all of the leaders in my life

06/10/2016

Great example of someone with an open mind, willing to CHALLENGE narrow, self-limiting assumptions about the human body and movement possibilities!

06/01/2016

Celebraing SEVEN peaceful and restorative YEARS nurturing people in The Victoria Building

01/06/2016

"...keeping your muscles and joints moving is extremely important..."

And enjoyable and possible, I might add!

Even. As. You. Watch. A cartoon. ;-)

12/18/2015

This is especially true if it's 60 or 75 or 90 MINUTES and you are getting a massage! GIFT CERTIFICATES and gifts for healthy living AVAILABLE www.MaggieSPA.com Happy Friday!