Nathan Crane

09/12/2025

Do past lives exist? Is reincarnation real? I’ve had a strong belief for a long time that reincarnation is real.

But beliefs become knowing when you finally experience truth. And last night, guided by this beautiful angel Somya with the blessings of , I saw seven of my past lives and the common threads that linked them together.

This is called “the eternity process”, and it allows us to go into our past lives and clear the karmic impressions that are negatively affecting us in this life.

I had a profoundly life-changing experience and I feel called to right about it in my book so I’ll be adding that chapter today to the book just in time before it gets finalized.

One of the big takeaways is how our desires and cravings and aversions and hatreds continue with us from one life to the next until we finally let them go and awaken to our higher selves.

Peace and blessings. ❤️

09/04/2025

Pranayama, aka breathwork, according to Maharshi Patanjali, thins the veil between our mind and our soul.

If you want to experience more of who you truly are at your core beyond the mind and body, a daily breathwork practice is essential.

Sky breath is one of my favorites.

What’s your favorite breathwork practice?

09/04/2025

So true!

The conviction that whatever is meant for you will come and whatever you truly need you will receive, frees you from fear, anxiety and life’s temporary ups and downs.

09/03/2025

What happens in a Silent Retreat, stays in a silent retreat! 😉

This is my 3rd silent meditation retreat, and each one has its own flavor, experience, and profound realizations.

One thing is the same at each of them: I leave feeling more free, more awake, more rejuvenated, more cleansed, and more connected to the Divine within.

is brilliant for designing these retreats and special thanks to for leading it, for organizing it and the entire family for helping make it happen.

The gift of silence and deep meditation is an investment in your own wellbeing and spiritual growth that’s worth every penny.

My next one will be in India with Gurudev for Navratri.

08/30/2025

Before I shut off my phone and go into silence and deep meditation for the next few days, I’m reminded of how much we all need to take breaks from the busy-ness of life.

Taking a few days away from social media, and technology in general, can be so nurturing.…

…especially when we go deep inside ourselves with guided meditations, yoga and breathwork and clean out old impressions, limiting beliefs, and energetically gunky buildup - and in the process, befriend our own soul.

These Silence Retreats created by my spiritual teacher are deeply purifying and rejuvenating.

This is my 3rd. Grateful for my teacher who’s leading the course here in Jacksonville with the support of and many local volunteers.

Every time I do one of these courses I shed away layers of old karmic impressions and come out feeling like a new person.

So here’s my last message and post for a few days. Time to go deep within. Wish me luck. See you on the other side.

08/26/2025

We all get sick. It’s part of life. The body ages, deteriorates and eventually dies.

Everyone experiences simple illnesses like the cold and flu, all the way to complex diseases like cancer and heart disease.

Healthy eating, exercise, sleep, breathwork, and meditation all help reduce the illness our body goes through.

But once in a while, we get sick. Overtime, our bodies will age. And eventually, it dies and goes back to the Earth.

Knowing that there is a deeper infinite part of us that never dies and transcends the body helps to free our minds from the mental suffering that comes along with illness of the body.

But why we don’t like to show this part of us publicly? What are we ashamed of or afraid of?

If we talk about it and share it as part of our reality it allows us to accept it and move beyond it without added mental and emotional anguish.

I’ve struggled with a 🌽 corn allergy for many years. If I’m not diligent about it, when it hits it can take me out for 24 hours or longer.

I hadn’t had a reaction in about 6 months but last night I was up all night vomiting, with cold sweats and serious pain.

When it would happen in the past, my mind would get all wrapped up in it, and my mind would suffer just as much as my body.

Over the years I’ve learned to accept it and embrace it and do whatever I can to reduce the physical suffering without allowing the mental suffering.

I’ve also tried many, many, many things to heal my body from this allergy, but it’s still there so I’ve learned to accept it.

Even when going through this kind of physical pain and suffering, we can still remember to put a smile on our face, put on some spiritually uplifting music or chanting, and do our breathwork and meditation.

By doing all of that this morning, it actually helped me recover from it much faster than when I wouldn’t do it in the past because I felt too tired or weak.

Sickness, aging and death are part of life, and can cause physical pain, but they don’t have to cause mental and emotional pain.

When we learn to control this mind and recognize that we are something greater beyond it, we have much more peace and freedom in our lives.

08/23/2025

True happiness comes from within our very Soul.

We often chase happiness in all the wrong places….

…In expensive stuff, nice houses, alcohol, s*x, drugs, food, relationships.

Happiness expected from these material things is fleeting at best, and leads to tremendous pain and suffering at its worst.

Once I realized happiness was my true nature, and through daily spiritual practice and meditation I could awaken it from within, I stopped chasing happiness, and started sharing it from within.

You are happiness. You don’t need to go find it somewhere outside yourself.

Go within to awaken the happiness that is your Souls true nature.

08/23/2025

We often chase happiness in all the wrong places….

…In expensive stuff, nice houses, alcohol, s*x, drugs, food, relationships.

Happiness expected from these material things is fleeting at best, and leads to tremendous pain and suffering at its worst.

Once I realized happiness was my true nature, and through daily spiritual practice and meditation I could awaken it from within, I stopped chasing happiness, and started sharing it from within.

You are happiness. You don’t need to go find it somewhere outside yourself.

Go within to awaken the happiness that is your Souls true nature.

08/22/2025

Join me as a MainStage speaker at this event

This event will be even more special with the official launch of Unleash Your Greatness – Volume 1, a powerful collaborative work that brings together the voices of 10 co-authors who share stories, strategies, and lessons that will change the way you see the world and your place in it.

08/18/2025

We’ve got something truly special — just for our followers!

📅 Tomorrow, August 19

I’ll be joining as a speaker in the webinar:
“Toxins Eliminated: How to Detox the Worst Cancer Causing Culprits From Your Body”

🕗 Time: 8:00–9:30 PM Eastern

Here’s what you’ll discover:
✨ The top everyday toxins most strongly linked to cancer risk
✨ Why stress is the most overlooked “toxin” — and how to break free from it
✨ A simple 3-step detox system you can start right away
✨ How to spot toxins disguised as “healthy” in daily products
✨ Practical tools to empower lasting, sustainable detox habits
🎟️ This webinar is normally part of the Functional Medicine University Speaker Series — but for our followers, it’s 100% free and exclusive.

👉 Reserve your spot now before seats fill up:
https://register.gotowebinar.com/register/6637715862196274012

05/06/2025

Remember, when you’re going through a challenge in life that challenge is only there to help you grow and become a better version of yourself and connect deeper to your Souls’s purpose for being on this planet. If you can approach the challenge with gratitude, knowing that you will be a better person on the other side it will make dealing with the challenge so much easier.

May you be blessed with great health and abundant happiness.

04/27/2025

Doctor panel for the Integrative Cancer Conference