Amy Spurlock Private Yoga and Rolfing Structural Integration

05/18/2025

Come join me, to relax and rejuvenate. 🧘‍♀️🦋⭐️

01/04/2025

Please join me for my newest session - here is WEEK SIX.

12/29/2024

Enjoy WEEK FIVEs video!

Dear Friends,Enjoy week five's video!

12/22/2024

Hello friends! Enjoy WEEK FOUR's video!

Hello Friends! Enjoy this video!

12/15/2024

Join me for a new series that starts in January!

𝗕𝗨𝗜𝗟𝗗𝗜𝗡𝗚 𝗧𝗛𝗘 𝗙𝗢𝗨𝗡𝗗𝗔𝗧𝗜𝗢𝗡 𝗙𝗢𝗥 𝗔𝗗𝗩𝗔𝗡𝗖𝗘𝗗 𝗔𝗦𝗔𝗡𝗔𝗦
with Amy Spurlock
Eleven classes: 6 Sundays (In-Studio) & 5 Mondays (Livestream)

Sundays, 2:00 - 4:00pm *In-Studio ONLY | January 19, 26, February 16, 23, March 9, 16

Mondays, 5:30-7:00pm *Livestream ONLY | January 20, 27, February 17, 24, March 10

(Monday's classes will be recorded and can be done at your own time)

https://www.yogasource-santafe.com/workshops-seriesclasses

Are you a new or emerging teacher who wants to deepen your understanding of grouping and sequencing asanas and actions in support of a peak pose? Join Emily for an enriching afternoon workshop that will support you in building awareness around families of poses and best practices around order of act...

12/15/2024

Here is WEEK THREE's video!

Hello Friends! Enjoy Week Three!

12/07/2024

Check out WEEK TWO's video!

Dear Friends, Enjoy week two!Best,Amy

11/30/2024

Hi Friends. Thank you for visiting my site.
I will be traveling and will return January 7, 2025.
Please enjoy these video postings updated every week until then!
I wish you a wonderful holiday season.
See you in the new year. Namaste.

WEEK ONE

08/23/2024

Schedule your session with me here https://www.amyspurlock.com/schedule

08/18/2024

Creative backbend sequence to open and strengthen quads, encourage posterior tilt of the pelvis, extend the spine and prepare shoulders for safely opening more deeply.

Whatever your ability, age or health I can help design a sequencing just right for you!
Come take a private class with me in person or on zoom. amyspurlock.com

07/25/2024

07/19/2024