Anthony Garcia LMFT

07/17/2025

Now accepting new clients
📍 Telehealth across California
🧾 Insurance accepted: CenCal, Aetna, UnitedHealthcare (Optum), Kaiser NorCal & SoCal
📱 Call or Text: 805-295-8696
📧
Email: AnthonyGarciaMft@gmail.com
🧠 Feeling stuck, overwhelmed, or exhausted from carrying too much for too long?
You're not broken—and you don't have to go through it alone.
👋 I'm Anthony Garcia, a Licensed Marriage & Family Therapist serving Santa Maria and Solvang—and I work with adults across all of California via telehealth. I help those navigating anxiety, trauma, grief, life transitions, and burnout find clarity, healing, and hope.
🔥 As the author of “Spread Hope Like Fire: Welcome to the Therapy Room” and host of the Spread Hope Like Fire podcast, I believe that our healing begins with the stories we tell others. In therapy, I create a space where you can explore yours without judgment.
💬 My approach is real, compassionate, and grounded in proven techniques like EMDR and CBT. Whether you’re facing anxiety, trauma from your past, or just trying to hold it all together, you don’t have to do it alone anymore.

Anthony Garcia, Marriage & Family Therapist, Santa Maria, CA, 93458, (805) 870-8808, Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can....

04/05/2025

‼️Now Accepting New Clients with Immediate Availability‼️
Are you feeling stuck, overwhelmed, or lost? Your mental health journey begins with a single step—and I’m here to help you take it. I offer a safe space for healing and transformation, whether you're facing anxiety, trauma, or other challenges.
I accept Aetna, Cigna, Anthem Blue Cross Blue Shield, and CenCal. Call or text for a free 15-minute phone consultation.
📞 805-295-8696
📧 AnthonyGarciamft@gmail.com
🏢 650 Alamo Pintado Road, Suite 103, Solvang, CA
Offering Telehealth Services Across the State of California
Psychology Today Profile
https://www.psychologytoday.com/.../anthony-garcia.../794727
Areas of Specialization:
EMDR (Eye Movement Desensitization and Reprocessing) Trained
• Childhood Trauma
• Abandonment Issues
• Grief and Loss
• Anxiety and Stress Management
• Men's Mental Health Support
• Career Counseling
• Depression
• Empowering Hope & Personal Growth
Services Offered:
• Individual Counseling
• Trauma-Informed Therapy
• Adults
• Virtual Sessions Available For California
If you’re feeling hesitant about starting therapy, I understand—it can be a big step. That’s why I wrote my book, Spread Hope Like Fire: Welcome to the Therapy Room. This therapeutic journal is a gentle guide to self-exploration and self-discovery, helping you take that first step toward deeper personal growth. Pick up your copy here and begin your healing journey today.
https://a.co/d/38q9w79

04/02/2025

Now Accepting New Clients with Immediate Availability
EMDR (Eye Movement Desensitization and Reprocessing) Trained
Are you feeling stuck, overwhelmed, or lost? Your mental health journey begins with a single step—and I’m here to help you take it. I offer a safe space for healing and transformation, whether you're facing anxiety, trauma, or other challenges.
I accept Aetna, Cigna, Anthem Blue Cross Blue Shield, and CenCal. Call or text for a free 15-minute phone consultation.
📞 805-295-8696
📧 AnthonyGarciamft@gmail.com
🏢 650 Alamo Pintado Road, Suite 103, Solvang, CA
Offering Telehealth Services Across the State of California
Psychology Today Profile
https://www.psychologytoday.com/.../anthony-garcia.../794727
Areas of Specialization:
• Childhood Trauma
• Abandonment Issues
• Grief and Loss
• Anxiety and Stress Management
• Men's Mental Health Support
• Career Counseling
• Depression
• Empowering Hope & Personal Growth
Services Offered:
• Individual Counseling
• Trauma-Informed Therapy
• Adults
• Virtual Sessions Available For California
If you’re feeling hesitant about starting therapy, I understand—it can be a big step. That’s why I wrote my book, Spread Hope Like Fire: Welcome to the Therapy Room. This therapeutic journal is a gentle guide to self-exploration and self-discovery, helping you take that first step toward deeper personal growth. Pick up your copy here and begin your healing journey today.
https://a.co/d/38q9w79

Navigating mental health can be tough, but you don’t have to do it alone. I offer a safe, compassionate space to break the stigma, explore your past, and ignite real change.

11/16/2024

Now Accepting New Clients with Immediate Availability
Are you feeling stuck, overwhelmed, or lost? Your mental health journey begins with a single step—and I’m here to help you take it. I offer a safe space for healing and transformation, whether you're facing anxiety, trauma, or other challenges.
I accept Aetna,Anthem, Blue Cross, Blue Shield, CenCal, Cigna and Evernorth, Magellan, Quest Behavioral. Call or text for a free 15-minute phone consultation.
📞 805-295-8696
📧 AnthonyGarciamft@gmail.com
🏢 650 Alamo Pintado Road, Suite 103, Solvang, CA
Offering Telehealth Services Across the State of California
Psychology Today Profile
https://www.psychologytoday.com/.../anthony-garcia.../794727
Areas of Specialization:
• Childhood Trauma
• Abandonment Issues
• Grief and Loss
• Anxiety and Stress Management
• Men's Mental Health Support
• Career Counseling
• Depression
• Empowering Hope & Personal Growth
Services Offered:
• Individual Counseling
• Couples Therapy
• Trauma-Informed Therapy
• Adults, Teens, and Families
• Premarital Counseling
• Virtual Sessions Available
If you’re feeling hesitant about starting therapy, I understand—it can be a big step. That’s why I wrote my book, Spread Hope Like Fire: Welcome to the Therapy Room. This therapeutic journal is a gentle guide to self-exploration and self-discovery, helping you take that first step toward deeper personal growth. Pick up your copy here and begin your healing journey today.
https://a.co/d/38q9w79

09/24/2024

09/24/2024

Now Accepting New Clients with Immediate Availability!
Are you feeling stuck, overwhelmed, or lost? Your mental health journey begins with a single step—and I’m here to help you take it. I offer a safe space for healing and transformation, whether you're facing anxiety, trauma, or other challenges.
I accept Aetna, Cigna, Blue Shield of California, and CenCal. Call or text for a free 15-minute phone consultation.

📞 805-295-8696
📧 AnthonyGarciamft@gmail.com
🏢 650 Alamo Pintado Road, Suite 103, Solvang, CA
Offering Telehealth Services Across the State of California
Psychology Today Profile
https://www.psychologytoday.com/us/therapists/anthony-garcia-santa-maria-ca/794727

Areas of Specialization:
• Childhood Trauma
• Abandonment Issues
• Grief and Loss
• Anxiety and Stress Management
• Men's Mental Health Support
• Career Counseling
• Depression
• Empowering Hope & Personal Growth
Services Offered:
• Individual Counseling
• Couples Therapy
• Trauma-Informed Therapy
• Adults, Teens, and Families
• Premarital Counseling
• Virtual Sessions Available
If you’re feeling hesitant about starting therapy, I understand—it can be a big step. That’s why I wrote my book, Spread Hope Like Fire: Welcome to the Therapy Room. This therapeutic journal is a gentle guide to self-exploration and self-discovery, helping you take that first step toward deeper personal growth. Pick up your copy here and begin your healing journey today.
https://a.co/d/38q9w79

09/24/2024

09/23/2024

Now Accepting New Clients with Immediate Availability
Are you feeling stuck, overwhelmed, or lost? Your mental health journey begins with a single step—and I’m here to help you take it. I offer a safe space for healing and transformation, whether you're facing anxiety, trauma, or other challenges.

I accept Aetna, Cigna, Blue Shield of California, Anthem Blue Cross Blue Shield, and CenCal. Call or text for a free 15-minute phone consultation.

📞 805-295-8696
📧 AnthonyGarciamft@gmail.com
🏢 650 Alamo Pintado Road, Suite 103, Solvang, CA
Offering Telehealth Services Across the State of California
Psychology Today Profile
https://www.psychologytoday.com/us/therapists/anthony-garcia-santa-maria-ca/794727

Areas of Specialization:
• Childhood Trauma
• Abandonment Issues
• Grief and Loss
• Anxiety and Stress Management
• Men's Mental Health Support
• Career Counseling
• Depression
• Empowering Hope & Personal Growth
Services Offered:
• Individual Counseling
• Couples Therapy
• Trauma-Informed Therapy
• Adults, Teens, and Families
• Premarital Counseling
• Virtual Sessions Available
If you’re feeling hesitant about starting therapy, I understand—it can be a big step. That’s why I wrote my book, Spread Hope Like Fire: Welcome to the Therapy Room. This therapeutic journal is a gentle guide to self-exploration and self-discovery, helping you take that first step toward deeper personal growth. Pick up your copy here and begin your healing journey today.
https://a.co/d/38q9w79

09/21/2024

Make today your day one of healing. Order a copy of my therapeutic journaling book. You will learn about distorted thinking patterns, explore yourself with in-depth journaling prompts, and find who your inner self is. Pick up a copy of Spread Hope Like Fire: Welcome To The Therapy Room - A Shadow Journal https://a.co/d/b6Nsy36

09/20/2024

What is the shadow? The shadow is that part of us that hides, it’s buried in our unconscious and speaks to us through wounds. To learn more, follow and like and pick up a copy of my book Spread Hope Like Fire: Welcome To The Therapy Room - A Shadow Journal https://a.co/d/b6Nsy36

09/19/2024

Now Accepting New Clients with Immediate Availability!
Are you feeling stuck, overwhelmed, or lost? Your mental health journey begins with a single step—and I’m here to help you take it. I offer a safe space for healing and transformation, whether you're facing anxiety, trauma, or other challenges.
I accept Aetna, Cigna, Blue Shield of California, and CenCal. Call or text for a free 15-minute phone consultation.

📞 805-295-8696
📧 AnthonyGarciamft@gmail.com
🏢 650 Alamo Pintado Road, Suite 103, Solvang, CA
Offering Telehealth Services Across the State of California
Psychology Today Profile
https://www.psychologytoday.com/us/therapists/anthony-garcia-santa-maria-ca/794727

Areas of Specialization:
• Childhood Trauma
• Abandonment Issues
• Grief and Loss
• Anxiety and Stress Management
• Men's Mental Health Support
• Career Counseling
• Depression
• Empowering Hope & Personal Growth
Services Offered:
• Individual Counseling
• Couples Therapy
• Trauma-Informed Therapy
• Adults, Teens, and Families
• Premarital Counseling
• Virtual Sessions Available
If you’re feeling hesitant about starting therapy, I understand—it can be a big step. That’s why I wrote my book, Spread Hope Like Fire: Welcome to the Therapy Room. This therapeutic journal is a gentle guide to self-exploration and self-discovery, helping you take that first step toward deeper personal growth. Pick up your copy here and begin your healing journey today.
https://a.co/d/38q9w79

09/18/2024

What fears or beliefs are keeping you from seeking therapy?