Margaret Sigel, M.A., LMFT, SEP

If you're ready to reconnect with yourself and move toward greater ease and balance, I’d love to support you. I became a somatic therapist because I know how frustrating it can be when traditional talk therapy only takes you so far. Our nervous systems don’t respond to stress and trauma randomly—there’s a deep wisdom in the way we react, even when it feels irrational. Many of my clients come to me

after years of talk therapy, wondering why they still feel stuck, even though they “understand” their patterns. Healing doesn’t have to be just an intellectual process. Using Somatic Experiencing, attachment-based therapy, and mindfulness, I help people reconnect with their bodies, regulate their nervous systems, and build resilience. Over time, they feel more at ease, more connected in their relationships, and more free to be their true, joyful selves. You don’t have to stay stuck. Healing is possible, and you don’t have to do it alone.