Yoga With Mon

16/01/2025

Yoga for LA Wildfire Recovery ❤️‍🩹

The last several days in LA have been filled with worry, sadness, and devastation as first responders continue to battle the destruction of the LA wildfires. While I am safe, I’m hurting for the community around me and I know I’m not alone. Friends, family, and co-workers, have all shared a common sentiment  - the desire to do something, anything. While I felt frozen in that sentiment many times in the last week, I was reminded yesterday to help in the way I know best — by providing a safe space for everyone to take care of themselves and move freely no matter the circumstance.

Whether you need a space to recover emotionally, an opportunity to be with community, or just want to simply do something (anything!) to help, I invite you to join me on my mat on Wed, Jan 22 @ 5:30 PM PST for a special, donation-based practice.

Here are the details:
    ⁃    60-Minute Signature Vin/Yin Practice (All Levels Welcome)
    ⁃    Wed, Jan 22 @ 5:30 PM PST via Zoom
    ⁃    Sliding Scale $1-$50 (Give what you can)
    ⁃    100% of proceeds will go towards the California Community Foundation (CCF) Wildlife Recovery Fund and I will match the donations received (up to $200)
    ⁃    Sign up with the link in my bio or visit yogawithmon.com and go to “Book a Class” > “Yoga for LA Wildfire Recovery”.

Laslty, If you were directly affected by the fire in any way, your class is free (just DM me). Please this with anyone you feel would benefit from some yoga. Love you all and be well.

With hope,
Mon

14/08/2024

04/01/2024

Yoga With Mon is getting a major facelift next week! I’m so excited to have been working with on updated photography and a brand new website design for Yoga With Mon.

I never thought the little practice I started during the pandemic in May 2020 for my own mental health would flourish into a beautiful community of people who love moving their bodies. I’m so grateful to those who have flowed every Monday with me, read my emails, engaged with my posts, and encouraged me in many ways in the last 3.5 years. Thank you for giving me a reason to do what I love!

Check back early next week for a brand new reveal of our site and updated pricing. And if you need ANY photography, branding, or UX/UI needs — I couldn’t recommend Nicole enough!

Xoxo, Mon.

04/10/2023

Rooftop Yoga is finally rescheduled (thanks, LA hurriquakeee!) - and we gave it a sweet Autumn twist 🍂🕯️

Join me on Sun, Oct 15 for a soothing All-Levels Candlelight Vin/Yin Yoga class on a serene and beautiful rooftop at Common Canvas LA in Culver City! Connect with like-minded individuals, move your body, stretch your muscles, and leave feeling rejuvenated and relaxed.

Quick Deets —
Date: Sun, Oct 15 at 6pm
Location: Common Canvas LA
Price: $25/person

Sign up with the link in my bio or send me a DM 😊 I would really love to see you there!

Bring your own yoga mat, yoga block (optional), and water bottle. Note that we will be outdoors so wear bring a light jacket or blanket for when the sun goes down.

*DM me if cost is a sensitivity. You are ALWAYS welcome ❤️

14/08/2023

This is your reminder to sign up for Rooftop Yoga this Sunday!! There are only 6 spots left, and I would love to see you there 😍

Date: Sunday, August 20 @ 9am
Location: Common Canvas LA
Price: $25/person

All are welcome, so do not let finances keep you from joining! Reach out to me if this is a concern.

This event is an all levels practice. No prior experience required!

Bring your own mat, water, and towel (optional). We will be outdoors, so bring your fav sunscreen!

❤️❤️❤️

Photography:

08/05/2022

My mom is creative, adventurous, loving, and free. I thank God for a leader, mother, and friend like her in my life! Happy Mother’s Day to all moms and mother figures ♥️ And to those who are mourning the loss of a mother, trying to become a mother, have a difficult relationship with a mother or child…we see you, acknowledge you, and are here for you ♥️

20/08/2021

Here’s to a job well done. A career filled with adventure, hardship, and pure dedication. One that inspired me to be a dedicated hard worker myself, and launched me into the life I love today. You made it. I am inspired & committed to bringing my best self to my work (whatever that looks like in each season) everyday because of you. Happy retirement, Dad! You have a whole world ahead of you. 🌍 Now go enjoy time with Mom!

19/05/2021

OMG 😭 Yoga With Mon just turned 1 year old! I can’t believe that one class at the height of the pandemic turned into a year long journey of healthy movement with all of you. Thank you for being participating in this community especially throughout the weirdest, wildest year of them all. What better way to celebrate than with FREE YOGA? Swipe for more details on how to sign up & a throwback shot of our very first class 🥲

11/04/2021

Pink on pink in Silverlake 🌸

05/04/2021

Breaking my IG hiatus for some exciting news! 🙌 Yoga With Mon is offering (4) scholarships for all BIPOC to participate in 3 months of weekly yoga at no cost. We want every member of our community to feel welcomed and enjoy the benefits of yoga through a loving community and consistent, healthy movement. Swipe for more info 👉 I hope to see you on your mat soon!