Yogis Anonymous

03/07/2026

This week’s essay is live. I have been heartsick and every other feeling under the sun, and if you have, too, maybe this will help you feel less alone. Empathy has no borders. You cannot conflate the leader of the country with the people who live there, because people are not a monolith and binary thinking will get you in trouble every time. Having said that, some things should be very easy to figure out. When we are not keeping our children safe — and I mean *all* our children — we are failing.

To read, click the Come As You Are link in bio. Love to anyone who is struggling right now.

03/07/2026

"It will always be unfathomable to me that we would find ourselves on a floating rock in a vast universe for a blink of time — a planet that provides all the resources we need if only we’d share — and this is what we do instead."

This week's essay:

I was texting with a friend of mine earlier.

03/04/2026

3 brand new classes just went live on YogisAnonymous.com and I think there’s a theme going on —

Feel Your Feelings Flow with Ally: A sweet and steady full-body flow that starts slowly with grounding and meditation and a short talk about inviting your feelings in for tea vs spiritual bypassing. Then we flow deep into the hips. 75 minutes

Self-Care for Sensitive Times with — A 50-minute journey into the inner thighs and outer hips, hamstrings and shoulders. Lots of deep breathing and releasing.

Short, Sweet + Empowered with — A perfect flow for days when you don’t have a lot of time but want to feel centered, open, present and strong. 27 minutes

Not sure how people are getting through without a breathing practice right now. Hugs are also good. Sending y’all lots of love.

New members get one week free. Please message me if times are tough xo

❤️

02/24/2026

Hip Opening, Inverting Power Flow with Angela Kukhahn Yoga just went live on YogisAnonymous.com and you can take this class along with thousands of others, right now ✨ $18/month, $180/year. One week free for new members, hassle-free cancellation from your account page, but we bet you’ll want to stick around ☺️😉

Download the app when your membership goes into effect, and join our weekly live classes, too. See you on the mat! 🧘🏽🧘🏾‍♀️🧘🏽‍♂️🤸🏼🤸‍♀️🤸🏿‍♂️

02/24/2026

Brent Laffoon with Prime the Pump 2 on YogisAnonymous.com✨
1 week free for new members!

02/24/2026

Let’s say you’re having some big feelings. Could be any feelings — rage, despair, mental and emotional exhaustion, toxic patriarchy syndrome, whatever. It’s not “all good” and we don’t twist ourselves in knots pretending that it is.

Sometimes your heart is broken and sometimes you’re disgusted by a bunch of grown men you were cheering for three minutes ago. Life is full of everything and any decent spiritual practice is not going to ask you to pretend otherwise. It’s going to give you the tools to deal with it, so that asshats don’t control your blood pressure. So that the quality of your day is not determined by outside forces. So that you decide where to spend your time and energy, and so you can direct some of your energy toward caring about your community. Your neighbors. So that you can speak up when something isn’t right. These are good things.

Anyway, let’s say you’re having big feelings. You could get on your mat and join the fantastic for her new class Hip Opening, Inverting Power Flow. It’s waiting for you along with thousands of other classes at YogisAnonymous.com✨First week free for new members✨

See you on the mat! 🧘🏽🧘🏾‍♀️🧘🏽‍♂️🤸🏼🤸‍♀️🤸🏿‍♂️

02/18/2026

Prime the Pump 2 with Brent Laffoon just went live. If you’re looking for a little something to keep you ✨totally focused ✨on what you’re doing for 42 minutes and not on *anything else* this may be just the thing, friends. It’s important to fill your tank so you have something to offer up.

You can prime the pump right now if you’re a member, or sign up at YogisAnonymous.com, it’s easy. New members get one week free🧘🏽🧘🏾‍♀️🧘🏽‍♂️

Be sure to download the Yogis Anonymous app, included with your membership once it kicks in 🌻

02/14/2026

I’m writing from a seat in the sky, somewhere between Los Angeles, where I’ve lived for the last twenty-five years, and New York City, where I was born and raised. I am heading to what will always be my “Mom’s house” even though it’s an apartment, not a house, and even though she doesn’t reside there anymore. She doesn’t reside anywhere anymore as far as I know, except in my mind and in my DNA. Maybe I am closer to her here in the sky than I am anywhere else, or maybe I am always close to her now because I carry her in my heart every second of the day.
It’s not ideal, writing on a plane — every so often I lose the wifi and a message pops up: Trying to connect.

Aren’t we all, I think.

Keep reading here:

I’m writing from a seat in the sky, somewhere between Los Angeles, where I’ve lived for the last twenty-five years, and New York City, where I was born and raised.

02/06/2026

This week’s essay is live and I have feelings about and lots of other things. This is an excerpt, not the beginning nor the end, but those are just constructs, anyway.

To read, click the Come As You Are link in bio.

P.S. Exchanging disgusting emails with a known pdf is not “bad judgment” it’s a moral abyss.

01/31/2026

Once when I was in tenth grade, my friend John overslept and missed our morning English class. He caught up with me after and asked if he could borrow my notebook — we had a test the next day and he wanted to copy my notes so he’d know what to study. I gave it to him without hesitation and said he could have it until the end of the day, but I did need to leave right after the bell so I wouldn’t be late for my dance class. I told him I’d meet him outside the boys’ locker room after school. We passed each other in the hallways a few times as the day wore on. He high-fived me at one point.

We weren’t extremely close, but had a lot of friends in common. We’d been at school together a few years by then. We’d been at the same parties, laughed together at school assemblies, sat next to each other on the bus heading to field trips here and there. He could be snarky, and though I hadn’t discovered my own snark yet, I appreciated it in other people as long as it wasn’t mean-spirited.

Keep reading here:

Love always wins in the end

01/27/2026