Alyson Albano Psychotherapy

Alyson Albano Psychotherapy Licensed Marriage & Family Therapist (MFC53325), Certified Perintal Mental Health Counselor, Clinical Complex Trauma Professional
www.alysonalbano.com

A creative, empathic and authentic personality, Alyson Stack brings an eclectic, individualized approach to her therapeutic work. Alyson combines her education and clinical training with personal experiences, and has developed an interpersonal method for addressing life's challenges. A large portion of her practice serves patients with food and body image issues, as well as addictive and compulsive behaviors. Alyson is committed to education in the field, and increasing awareness and support for families. Beginning the course towards self actualization is courageous work. You do not have to be ready for therapy. Alyson's focus is on meeting you where you are at, understanding ambivalence as part of the process. To begin the journey, it's important to start somewhere. You are not alone and ultimately, with self-discipline and support, you will reach a milestone, or what Alyson has discovered as The Path to ORIT, or "Light"!

02/25/2015

It's . Can you do one thing to promote a healthy relationship with food? Can you avoid talking about diets, calories, sizes and "feeing fat" for one week?!

02/23/2015

By Shirley Wang--Eating disorders are serious mental disorders affecting approximately 0.3 - 3% of the population. Despite this, several misconceptions and stereotypes about eating disorders often downplay their severity. As advocates for health and recovery, I believe that addressing these misconce…

02/21/2015

Repair attempts are the secret weapon of emotionally intelligent couples.

(image via Marriage Rocket)

02/21/2015

Existential crisis comes from a lack of understanding of one's meaning or purpose. Existential crisis is a window into yourself and your needs as a human. Individuals who suffer from existential cr...

02/11/2015

So true!
(feel free to share)

02/07/2015

#2015 http://mindfulhub.com/hold-off-on-that-resolution/
01/01/2015

#2015 http://mindfulhub.com/hold-off-on-that-resolution/

Three reasons to hold off on new year resolutions Most of us are exhausted after the holiday rush. We may have used up all our willpower being nice to our relatives and resisting rich food and dri...

12/09/2014

Like this holiday to do list?

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Santa Monica, CA

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+13108617564

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