Prolon Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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Reflection creates direction.Before moving into February, take a moment to notice: • How your body responded to routine ...
01/31/2026

Reflection creates direction.

Before moving into February, take a moment to notice:

• How your body responded to routine and structure
• Which habits supported balance
• Where stress or inconsistency showed up

These insights are data to continue to work towards your goals.

Use them to guide your next steps with intention and support.

Willpower is fleeting - systems are reliable.Prolon provides: • A clear plan • Structured nutrition • Defined timelines ...
01/28/2026

Willpower is fleeting - systems are reliable.

Prolon provides:

• A clear plan
• Structured nutrition
• Defined timelines
• Supportive resources

When the plan is built for you, consistency becomes achievable.
This is how progress compounds.

January often brings awareness, but for many, it also brought action.Paying closer attention to how your body responds t...
01/27/2026

January often brings awareness, but for many, it also brought action.

Paying closer attention to how your body responds to food.

Noticing patterns in energy, focus, and stress.

Taking intentional steps toward lasting metabolic health.

February is about continuing with purpose and structure.

Prolon offers a structured, science-backed way to support what you’ve already begun, helping reinforce consistency, metabolic reset, and sustainable habit formation without relying on extremes.

Awareness and action opens the door, structure helps you keep moving forward.

Week 4 of our January Prolon Fasting Groups is here.This week’s focus centers on building healthy habits that support me...
01/25/2026

Week 4 of our January Prolon Fasting Groups is here.

This week’s focus centers on building healthy habits that support metabolic health, consistency, and long-term sustainability - with guidance from Michael Chernow.

Whether you’re refining your routine or looking to reset with intention, this final week offers education, structure, and community support to help you finish the month strong.

We’re excited to continue building healthier habits together.

Fuel your body. Move your body. Feel your best.It’s the final few days to claim a 1-month free trial of ClassPass (50 cr...
01/22/2026

Fuel your body. Move your body. Feel your best.

It’s the final few days to claim a 1-month free trial of ClassPass (50 credits) when you purchase a 5-Day Prolon Fasting Mimicking Diet (FMD) kit.*

Support your metabolic health and longevity goals with Prolon FMD—then keep moving between rounds at top gyms and fitness studios near you with ClassPass. From yoga and strength training to high-intensity workouts, there’s something for every wellness routine. Start the year off strong working on your health. 💪

*Offer available to new ClassPass users only and valid for select gyms and fitness studios. Ends soon, so grab your kit today!

We’re excited to highlight Ashley Bizzell, RD, LDN, CDCES, as a featured speaker at SheSummit on January 24.A free, comm...
01/20/2026

We’re excited to highlight Ashley Bizzell, RD, LDN, CDCES, as a featured speaker at SheSummit on January 24.

A free, community-driven virtual summit bringing together voices in women’s health, nutrition, and wellness.

Follow this link: https://dnacomedia.com/ashley-bizzell/

Week 3 of our January Group Resets starts today!Discussing all things women’s health!Led by Dr. Felice Gersh, this week ...
01/18/2026

Week 3 of our January Group Resets starts today!

Discussing all things women’s health!

Led by Dr. Felice Gersh, this week we are focusing on female hormones and female hormone health and balance.

Education, community, and structure - all in one place.

DIY fasting often sounds free or low cost, but it can come at a cost to your health.DIY fasting often relies on willpowe...
01/17/2026

DIY fasting often sounds free or low cost, but it can come at a cost to your health.

DIY fasting often relies on willpower alone, and can lead to nutrient deficiencies, negative side effects, or inconsistency.

Prolon takes a different approach:

• Designed to mimic fasting while providing essential nutrients
• Clinically researched and tested
• Scientifically formulated to stay under nutrient-sensing pathways
• Supports metabolic health and cellular renewal
• Fully prepared and portioned to remove guesswork

When fasting is intentional, structured, and science-backed, you’re not just paying for food, you’re investing in safer, more reliable outcomes.

A little preparation can make a big difference.Before starting your Prolon round, we recommend: • Gradually reducing caf...
01/14/2026

A little preparation can make a big difference.

Before starting your Prolon round, we recommend:

• Gradually reducing caffeine intake
• Prioritizing hydration
• Focusing on whole, minimally processed foods
• Ensuring adequate rest and sleep

These small steps help ease the transition into the fasting-mimicking state and improve overall comfort and adherence.

Preparation isn’t about perfection, it’s about support.

One of the biggest barriers to health consistency? Time.Prolon was designed with real life in mind: • Pre-portioned, rea...
01/14/2026

One of the biggest barriers to health consistency? Time.

Prolon was designed with real life in mind:

• Pre-portioned, ready-to-eat meals
• No grocery shopping or meal prep
• Clear daily structure
• Science-backed nutrition delivered to your door

By removing guesswork, Prolon allows you to focus on the benefits, not the logistics.

Even with a full calendar, cellular renewal is possible.

Week 2 of our January Group Resets officially begins today.This week’s focus dives deeper into longevity with Darin Olie...
01/11/2026

Week 2 of our January Group Resets officially begins today.

This week’s focus dives deeper into longevity with Darin Olien - sharing his perspective on longevity that connects personal health, energy, and stewardship of the planet.

Inside the group, you’ll receive:

• Expert-led education sessions
•Daily Weekly guidance and support
• A supporting built-in community
• Exclusive offers and ClassPass perks

Start the year by reinforcing habits that support longevity! Groups are FREE with purchase of any 5-Day kit!

Bonus: Get 1-month free trial of ClassPass (50 credits)* with your FMD purchase

*ClassPass trial is for new users only and is limited to select gyms & fitness studios

Healthy habits don’t need to be extreme to be effective.This year, focus on habits that work with your biology:• Intenti...
01/10/2026

Healthy habits don’t need to be extreme to be effective.

This year, focus on habits that work with your biology:

• Intentional nourishment instead of constant snacking
• Prioritizing sleep and stress management
• Consistent movement
• Periodic metabolic resets with science-backed tools

Prolon is designed to complement these habits, not replace them, by supporting metabolic and cellular health at a deeper level.

Sustainability is the goal.

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Santa Monica, CA

Opening Hours

Monday 7am - 3am
Tuesday 7am - 3am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

Telephone

+18889265370

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Our Story

ProLon® is a 5-day dietary program that gives you many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy and better control over cravings and your diet even after you complete the 5-day meal program.

Twenty years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat.

ProLon includes all of the food (soups, crackers, olives, nut bars, energy drinks, etc) and supplements needed to complete the program over a 5-day period.