Prolon

Prolon Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

05/07/2026

How you age is influenced by how you support your body over time.

Energy, recovery, metabolism, and cellular repair all play a role in the aging process, and research continues to show that these systems are more adaptable than we once thought.

One of the body’s most important renewal processes is autophagy: a cellular cleanup mechanism associated with healthy aging and longevity.

The Prolon 5-Day Fasting Mimicking Diet was developed to help support this process through a structured, science-backed approach that keeps the body in a fasting state while still providing nourishment.

Because aging better starts at the cellular level ✨

05/06/2026

Aging doesn’t happen all at once, it shows up in how your body responds over time: energy, recovery, and the small shifts you start to notice.

Supporting your body through those changes often comes down to consistency and having the right structure in place.

For some, that can look like the Prolon 5-Day Fasting Mimicking Diet, a science-backed approach designed to support your body at a cellular level.

What does taking control of aging look like for you?

Your drivers license has one answer. Your cells have another.Biological age is the number that actually matters—and unli...
05/05/2026

Your drivers license has one answer. Your cells have another.

Biological age is the number that actually matters—and unlike the one on your ID, you can change it. Swipe to see how 🕯️

05/04/2026

Connection is at the core of how we move longevity forward.

We welcomed healthcare practitioners to our first Longevity Lounge: Learnings & Libations, an intimate evening of conversation, shared insights, and community building at our LA headquarters.

With Dr. William Hsu leading the discussion, the night brought together voices across the space to connect, learn, and explore what’s next in longevity. Stay tuned for more 🤝

Your protein can influence how your body ages.Some sources can keep you in constant “growth mode,” but your body isn’t m...
05/01/2026

Your protein can influence how your body ages.

Some sources can keep you in constant “growth mode,” but your body isn’t meant to stay there.

L-Protein was formulated to support muscle without spiking the signals that can accelerate aging. It’s protein truly designed for strength and longevity.

✨The only patented longevity protein
✨25g clean protein
✨Complete amino acid profile in vegan protein
✨No dairy, soy, fillers, added sugars, or silica
✨21 vitamins + minerals from whole foods

04/29/2026

When it comes to protein, it’s not just about getting more. The key is smart protein: getting the right amount and the right kind—from sources that support strength without accelerating aging.

L-Protein is the first protein designed by longevity scientists to support muscle without spiking pro-aging factors in the body. It’s protein truly designed for longevity. 🤝

Protein is having more than a moment—it's in your popcorn, your coffee, everything. But more isn't always better; the am...
04/28/2026

Protein is having more than a moment—it's in your popcorn, your coffee, everything. But more isn't always better; the amount and kind you eat matters more than most people realize.

Swipe for a science-backed take on how much you need, and head to the link in bio for the full breakdown.

04/24/2026

Theres a different kind of support when you do it together—built-in accountability, shared motivation, and a routine you can stick to 🤝

This is a look inside the 5-Day Program: everything is planned out for you, from soups and snacks to supplements, so you can focus on following the process.

Whether you do it solo or as a team, the structure makes it easier to stay consistent.

Tag who you’d do your next round with!

04/24/2026

There’s a different kind of support when you do it together—built-in accountability, shared motivation, and a routine you can stick to 🤝

This is a look inside the 5-Day Program: everything is planned out for you, from soups and snacks to supplements, so you can focus on following the process.

Whether you do it solo or as a team, the structure makes it easier to stay consistent.

Tag who you’d do your next round with!

04/22/2026

Today, we’re celebrating the beauty of eating a little closer to nature 🌱

Choosing more plant-forward meals can be a simple way to support your health and the health of the planet.

Plant-based eating doesn’t have to mean perfection. It can simply look like making more intentional choices when you can. This can include:
✨ adding more plant-based foods to your meals
✨ choosing simple, whole ingredients more often
✨ bringing more color and variety to your plate

Earth Day can be a reminder that even small shifts matter, for your well-being and the world around you.

04/21/2026

Day 1 of the 5-Day Fasting Mimicking Diet 🧬

A different kind of routine—one that’s fully structured, planned out, and designed to support your body along the way.

No guesswork, just following the process.

Munchies?Eating that’s driven by craving, not need, happens every day. It's called hedonic eating.When you eat something...
04/20/2026

Munchies?

Eating that’s driven by craving, not need, happens every day. It's called hedonic eating.

When you eat something delicious, dopamine releases in proportion to the pleasure you feel. The more palatable the food, the longer your brain says keep going. And the foods most likely in the mix tend to be ultra-processed, hyper-palatable snacks engineered for exactly this response.

Your hunger hormones make it worse. Ghrelin—the hormone that signals hunger—amplifies your brain's reward response to food. Stress and poor sleep don’t help.

The reset: regular breaks from eating recalibrate your hunger hormones and quiet the noise.

In the meantime:
✨ Hydrate. Dehydration can read as hunger.
✨ If you're going to snack, swap in flavorful, less processed bites: think raspberries, blueberries, or cucumber slices with tzatziki are nice.
✨ The Fasting Bar is ideal for this moment. Made with whole, nutrient-dense ingredients and formulated to keep you in a fasting state while you eat it, it’s the rare snack that does something genuinely good for your body.

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Santa Monica, CA

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Monday 7am - 3am
Tuesday 7am - 3am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm

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+18889265370

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