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Prolon

Science-backed patented Fasting Mimicking Diet (FMD) + Longevity Nutrition to support healthy aging and longevity. L-Nutra | L-Nutra Health
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

10/25/2025

Prolon is more than a 5-Day Fasting Mimicking Diet, it’s a catalyst for lasting change. While the 5-day reset gives your body a powerful push toward cellular rejuvenation and metabolic balance, the habits you pair with it are what help you sustain results long after your reset ends.

Here are 5 powerful habits to focus on alongside your Prolon cycle:

1. Mindful protein intake → After your reset, prioritizing balanced protein supports lean muscle while keeping metabolic health in check. Too much can overstimulate aging pathways, but the right amount protects strength and longevity.

2. Eating breakfast → Starting your day with a balanced morning meal helps regulate blood sugar, stabilize energy, and support long-term metabolic rhythm.

3. Ending dinner early → Allowing your body more time in a natural overnight fasting window helps reinforce the benefits of your reset and gives your metabolism a break from constant digestion.

4. Fostering healthy relationships → Connection, stress reduction, and emotional well-being directly impact your metabolic health. Less stress = healthier hormones, improved insulin sensitivity, and better long-term results.

5. Positive mindset → Mental health and physical health are deeply connected. A clear, positive mindset keeps you consistent, resilient, and motivated as you move forward.

The takeaway: Prolon delivers the reset, but your daily habits amplify it. By weaving in supportive lifestyle practices, you turn a 5-day program into a foundation for lasting metabolic health.

10/24/2025

Join Dave Asprey’s Group Fast - Starting November 10!

Learn directly from the Father of Biohacking how to fast smarter, not harder.

Experience Prolon’s 5-Day Fasting Mimicking Diet and unlock fat-focused weight loss, improved energy, and cellular renewal, all while eating real food.

Save 30% today when you join the fast.

Here is the link to reserve your spot: https://prolonlife.com/DAVEASPREY

10/20/2025

Does Prolon cause muscle loss?

The science says no, in fact, Prolon is designed to protect lean body mass while delivering the powerful benefits of fasting.
Here’s how it works:

- Clinically tested → In studies, Prolon outperformed the Mediterranean Diet in muscle protection, while delivering similar weight and heart health benefits.

- Smart nutrition → Prolon’s nutrient composition includes plant-based protein, healthy fats, and carefully calibrated glucose to help fuel your fast and protect muscle.

- Personalized support → The L-Drink is tailored to your body weight to provide energy while keeping you in a fasting state.

The takeaway: Prolon isn’t just fasting, it’s fasting with protection. That means fat loss, metabolic reset, and cellular renewal without sacrificing your muscle.

10/17/2025

Rising healthcare costs and busy schedules make it hard to find effective, affordable health solutions. That’s why Prolon was designed to be both accessible and science-backed.

One 5-day Prolon cycle costs about the same as what the average American spends on groceries and dining out in a week. And unlike GLP-1 drugs such as Wegovy or Zepbound, which cost hundreds every month and require continuous use, Prolon is only done a few times a year.

With all meals included, Prolon saves time on shopping, cooking, and planning while delivering proven results like fat-focused weight loss, metabolic reset, and cellular rejuvenation. It’s backed by over 25 years of research, more than 40 clinical trials, and partnerships with universities like USC’s Longevity Institute.

When it comes to balancing cost, convenience, and long-term health, Prolon is designed to pay for itself today and potentially save you on healthcare costs tomorrow.

10/16/2025

Nutrition is full of myths that actually work against longevity.

Too much protein, constant grazing, and overreliance on supplements all accelerate aging instead of slowing it.

Prolon helps you reset with real, science-backed nutrition.

10/13/2025

Prolon has been trusted by more than a million people around the world.

Each 5-day cycle represents someone choosing to reset, to prioritize health, and to take control of their longevity.

Join the community of people investing in a healthier future.

10/10/2025

What you eat today sets the tone for how you age tomorrow.

Circadian-aligned eating, plant-based meals, balanced protein, and healthy fats are the building blocks of healthy aging.

Start small, stay consistent, and your future self will thank you.

10/08/2025

Fasting doesn’t have to mean deprivation. If fact, it's better when it's not.

The Fasting Mimicking Diet provides essential nutrients while keeping your body in a fasting state. That means you get the benefits of fasting: fat loss, cellular repair, muscle protection - without the struggle of water-only fasting.

This is fasting, simplified.

10/01/2025

The Longevity Nutrition Kit is your daily foundation for healthy aging.

From muscle-protecting protein to fasting support and healthy indulgence, it’s a simple way to bring Prolon’s science into everyday life.

Four essentials, one kit, endless support for your longevity.

09/26/2025

Among all lifestyle choices, nutrition stands out as the most powerful lever for longevity.

Food is more than fuel, it actively shapes cellular repair, metabolic health, and the pace of aging.

Prolon was created to help people harness this power in a proven, structured way.

09/24/2025

The Fasting Mimicking Diet turns 9.

Since its launch, the science has grown stronger, the applications have expanded, and millions have experienced its benefits.

Prolon is proud to be at the forefront of fasting and longevity nutrition.

09/19/2025

Muscle isn’t just about strength training or looking toned - it’s the organ of longevity.
With age, muscle loss (sarcopenia) accelerates weakness, frailty, and risk of falls. But muscle is also metabolic - it regulates glucose, balances energy, and helps burn fat.

That’s why protecting muscle is critical during any nutrition or weight-loss program. Prolon is clinically shown to drive fat-focused weight loss while protecting lean muscle mass. This is something most other programs, including GLP-1s, can’t say.

Because longevity isn’t just about living longer, it’s about living strong.

Address

Santa Monica, CA

Opening Hours

Monday	7am - 3am
Tuesday	7am - 3am
Wednesday	7am - 3pm
Thursday	7am - 3pm
Friday	7am - 3pm

Telephone

+18889265370

Website

http://www.prolonfast.com/products/buy-prolon

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Our Story

ProLon® is a 5-day dietary program that gives you many benefits of a prolonged fast while enjoying tasty food. Experience weight loss, rejuvenation, energy and better control over cravings and your diet even after you complete the 5-day meal program.

Twenty years of extensive research and clinical studies created ProLon’s Fasting Mimicking Diet, which bypasses certain food detecting paths to keep your body in fasting mode while you actually get to eat.

ProLon includes all of the food (soups, crackers, olives, nut bars, energy drinks, etc) and supplements needed to complete the program over a 5-day period.