Mind Money Balance

03/12/2021

FYI I do not actively post on this page, monitor my FB messages, etc. I deleted the app in February of 2021, and blocked FB from Chrome. I had a few people ask why they hadn't heard back from me via comments on FB or via FB messenger and that is why. I now see that many posts from my Instagram page were being auto-posted here, adding to the confusion. I've disabled that so hopefully that helps.

If you want to work with me/reach me, you can do so via my website www.mindmoneybalance.com

Be well.

Lindsay Bryan-Podvin is a millennial, author, speaker, and biracial financial therapist. She helps people get their mind and money in balance using proven shame-free strategies.

19/10/2021

“In order to make the money I need to make, I really need to suffer.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ouf. This money story cuts deep.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s raw.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And vulnerable as hell.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today’s podcast guest is the one and only 🥁 Allison Puryear. She’s a therapist who started private practices in three different cities, got a taste of the entrepreneurial bug, and now helps other therapists build and grow their practices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But that’s 𝘯𝘰𝘵 what we talk about today.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She shares what it feels like to be on the “after” end of having money.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Allison grew up working class. One of her first money memories was seeing her mom crying on the steps wondering how they’d pay the bills that month. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now? She’s “made it” into a place of financial abundance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is an episode about financial privilege, “enough-ness,” and money guilt.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It might make you squirm; you might relate to it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At any rate, you’ll 𝙬𝙖𝙣𝙩 to tune in. 🎧⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Search "Mind Money Balance" wherever you get your podcasts. Or you can click the link in my bio 🔗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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23/09/2021

Yesterday was the fall equinox, aka, the day when summer is officially over, and we can welcome in golden hues, sweater weather, and pumpkin everything!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yes, I am that PSL 👑 but I prefer my local Sweetwater’s Great Pumpkin Latte over the faux sweetness of Starbuck’s version ☕ ... I digress.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fall is a season of transition, of preparation, and for so many of us, holds a back-to-learn energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today is the perfect day to kick off the 4th annual Therapy Reimagined Conference 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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is a conference for . It offers a diverse roster of speakers each year, and through the sessions and discussions, this conference shares clinical wisdom and business advice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As we go on month gazillion of the pandemic, it’s a great opportunity to remind you that you are not alone - you are part of a community of modern therapists worldwide. 🌏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On Saturday the 25th, I’ll be speaking on why a therapist’s fee isn’t the only measure of accessibility.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This topic is a big one for me because so many mental healthcare providers think that “accessibility” is only about money. It’s not.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And sliding their scale to accommodate as many clients as possible is a disservice, both to the clinician and the client (🗣️ spoiler alert: a burnout and underpaid therapist isn’t always a good therapist).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you you wanna see me on a soapbox AND get some CEs--click the link in my bio to purchase your ticket! 🎟️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use code 2021SPEAKER and you'll receive 15% off.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I hope to see you there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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21/04/2021

Thank you for visiting my page. The best way to stay up-to-date on information concerning Mind Money Balance is by visiting my website www.mindmoneybalance.com.

This business page is not monitored. Comments will not be read, Messenger messages will not be read. Thank you for your understanding!

Lindsay Bryan-Podvin is a millennial, author, speaker, and biracial financial therapist. She helps people get their mind and money in balance using proven shame-free strategies.

20/04/2021

So, you're thinking about applying for Grow a Profitable Practice from the Inside Out. What, exactly, do you get when you sign up?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each week, we will cover a certain money-minded theme. We start out with money mindset, build to financial strategies for your practice, and end with the foundations of niching and marketing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The format is a combination of education, plus a dose of coaching and collaborative coworking. There’s space each month to soak up all you’re learning and have time to implement with feedback from myself and other members.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll get:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ 12 live coaching sessions done over Zoom⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Evidence-based exercises and practices to help you rewrite your old, outdated money stories and price your services in a way that works for you⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Private Practice fee templates & fee-setting worksheet to adapt to your practice⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Access to a recording of each coaching session after the call⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Access to a private online community where you can connect and support one another in-between sessions; I’ll be there, too! And no, it’s not another Facebook group.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PLUS a beautiful, pre-designed website from Monica Kovach of ! If your current website doesn’t do your therapy practice justice, or if you don’t have one, Monica’s websites will change that.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're ready to invest in yourself and your practice, visit the link in my bio to apply for Inside Out by April 28! Hope to see you there.

19/04/2021

I LOVE me a self-help book, but if self-help books alone could heal the world, my profession (therapy) wouldn’t exist.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because a self-help book is great, but groundedness, accountability, and personalized feedback don’t come with self-help books.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When it comes to being a therapist in private practice, we need grounding, self-care (including financial self-care), others to talk to, resources, self-preservation, accountability, and external perspectives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And so many of us simply don't get it (and can’t get it through solely self-help books, podcasts, blog posts, and free webinars).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are a therapist in private practice reading this, I'm honored to share that I'm accepting applications into my 3-month coaching program specifically for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's not just a bunch of overwhelming strategy and how-to; it's the community, the connections, and the empathic accountability that can't be emulated in other ways (i.e. self-help books).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you've been considering joining this program, Grow a Profitable Practice from the Inside Out, I'd love to see you apply by April 28th.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We get started next week on May 3rd. Check out the link in my bio to learn more!⠀⠀⠀⠀⠀⠀⠀⠀⠀

16/04/2021

"Do the yin," they said. "It'll be relaxing," they said.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🙄🙄🙄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t know what yin is? It’s yoga where you are mostly lying down, holding poses for 3-5 minutes at a time so your muscles can really rest and stretch.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And I hate it. But I do it every single month anyway.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because after, I remember that even while my brain writhes and my body wiggles, I do feel better after each class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And this is what a lot of money mindset work is like: uncomfortable, and you feel like you're doing it wrong.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are a private practice owner struggling with feeling comfortable, confident, and in charge of your practice’s finances, Grow a Profitable Practice from the Inside Out is like yin yoga for your money mindset.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Over the course of the summer, we’ll rewrite those money stories, help you figure out how to set your fees and uphold pricing boundaries, and give you the foundations of niching and marketing so you can call in the clients you are called to serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It might be challenging, but I promise you, it’ll be worth it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out the link in my bio to apply for Inside Out today!

14/04/2021

If you're a therapist in private practice, you've probably heard that the key to a financially thriving practice is . . . wait, what? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Therapists are supposed to make money? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HA! Us therapists have internalized so many stories about making--or not making--money that we often don’t know where to start when it comes to creating a financially healthy practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These money stories might manifest like thinking things like:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤷🏾‍♀️ I have no clue how much money my practice needs to earn⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤷🏾‍♀️ What will my colleagues think if I charge that much?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤷🏾‍♀️ I’m just not good at the money stuff ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤷🏾‍♀️ If I raise my rate or go off insurance panels, I’ll lose clients⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These money stories manifest by doing things like:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🪨 Pushing the boulder uphill alone in your practice because you think DIYing everything is the “right” thing to do⠀⠀⠀⠀⠀⠀⠀⠀⠀
🪨 Chasing podcasters, courses, and free webinars hoping more marketing strategies will create a sustainable practice ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🪨 Avoiding the financial side of your practice ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🪨 Seeing clients when you’d rather be [sleeping, hanging with your family, moving your body] b/c you feel like you have to say “yes” to anyone who reaches out⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here’s what you might not know: Even if you have a “full” practice, if you aren’t meeting your financial needs, you still might feel resentful of your business.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And that's where financial boundaries come in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They look like saying NO to . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀
👌🏾 Unaligned clients⠀⠀⠀⠀⠀⠀⠀⠀⠀
👌🏾 Working hours/days you don't want to⠀⠀⠀⠀⠀⠀⠀⠀⠀
👌🏾 Charging sustainable and appropriate fees⠀⠀⠀⠀⠀⠀⠀⠀⠀
👌🏾 Paying your taxes in full and on time⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you need help with the $$ boundaries, get to the app page for Grow a Profitable Practice From the Inside Out . Applications due 4/28, we start 5/3⠀⠀⠀⠀⠀⠀⠀⠀⠀

13/04/2021

Seriously, therapists, it's not the grid that's going to pay your bills.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Turn inward and ask about what the end goal for your practice is. Is it to . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔮 Have ample time off?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔮 See aligned clients you know you can help?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔮 Feel fulfilled and avoid burnout?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Once you answer those questions, then we can attach a number to them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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AKA "how much do I need to earn to have those things?"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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From there, reverse-engineer your fee to make it work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And who gives two [expletives] about the grid?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Does Instagram "work?" Sure, so do Pinterest, Facebook, Twitter, podcasts, and YouTube.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But if you focus solely on the marketing strategy with no financial plan in place, you are putting yourself on the road to emotional and financial burnout.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, permission to step away from the grid and into financial alignment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are a therapist in private practice who needs help with this, I've got you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Apply to join Grow a Profitable Practice From the Inside Out, a 3-month program that will help you feel comfortable, confident, and in charge of your practice’s finances WITHOUT sliding your scale, slowly raising your fee over time, or internally cringing at your price. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Apply at the link in my bio today, applications due 4/28, and we start 5/3.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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12/04/2021

Looking for the details on Grow a Profitable Practice from the Inside Out? Here's the DL on what we will cover in the program:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Month One is all about money mindset in private practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'll help you undo the unhealthy money messages therapists receive and replace them with healthy, accurate messages. We'll learn what your money archetype is and how it shows up in your private practice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Month Two is when we'll show you (how to do) the money.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You’ll learn the basics of creating your own CEO day to get a greater understanding of when money is coming in, going out, and how to use those numbers to make wise financial choices in your practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You'll also get access to templated language on fee schedules, no-show rates, and an out-of-office message that protects your boundaries.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Month Three is when we'll get into the foundations of marketing with my special guest, Monica Kovach of Hold Space Creative!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Monica will help you understand how niching down actually helps you to be the best clinician you can be and give you the foundations of marketing that you can take to any platform you like.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you like the sound of this and found your head nodding along as you read through the course overview, Inside Out might be just what you need.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get your name to the application page today! Link in bio.

08/04/2021

I have a canned response to "pick your brain," which amounts to "I offer lots of free resources and information. For tailored consultations, I charge $XYZ for 30- 60- or 75-minutes."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🧠 "Picking your brain" is a euphemism for "I'd like insight on your work, business model, and help to recreate it for myself but I don't want to pay you." "Picking your brain" is different than networking, connecting, and getting to know someone.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Two takeaways:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💭 If YOU are considering asking if you can "pick [someone's] brain" can you instead say, "I loved XYZ, and would be thrilled to hire you to help me with a brainstorming session. Is that something you offer?"⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 If YOU are doing "pick your brain" sessions without charging, ask yourself why you are ok volunteering your time, energy, and expertise?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For therapists interested in Grow a Profitable Practice From the Inside Out I'm giving you a bonus if you apply TODAY 4/8.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's a 30-minute 1:1 coaching session where you CAN pick my brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yup, I'm adding this on top of the money mindset training, sustainable fee-setting, and teaching you the foundations of marketing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes we need a nudge.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you slide into my DMs asking to pick my brain, I'll redirect you to book some time with me.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How about getting that time as a delicious BONUS when you apply to transform your practice into something that is financially and energetically sustainable?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔥 Head to the link in my bio to apply today. If you apply and are accepted into this cohort, you'll get a 1:1 session with me! 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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07/04/2021

😱 A marketing coach tells you that FB groups are where you should hang to fill your practice ⠀⠀⠀⠀⠀⠀⠀⠀⠀
😱 An IG therapy influencer says live videos are the way to go⠀⠀⠀⠀⠀⠀⠀⠀⠀
😱 A podcaster says without a podcast, your practice is doomed to stay empty⠀⠀⠀⠀⠀⠀⠀⠀⠀
😱 A Pinterest evangelist swears pinning is the best-kept-secret to drive clients to your practice ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This leaves you hand-wringing, chasing all the shiny marketing objects, hustling your behind off to catch the wave of the next big thing, or ride the wave of a "sure thing."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You know what else it does?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Burn you TF out 🛌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The solution? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Figure out the number you need to bring in FIRST, then reverse-engineer a plan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After that? Niche down, figure out who you serve, and take a marketing strategy to your platform of choice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Analyze what works, say goodbye to what doesn't, then rinse & repeat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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( 😲 PLOT TWIST: I don't think therapists *need* social media to thrive)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you have been following the bouncing ball to fill your practice from podcasting, to Instagramming, to TikTok and everything in-between, I invite you to flip that fear on its head.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join me in Grow a Profitable Practice From the Inside Out, a group coaching program for therapists where we go INWARD first, figure out a healthy relationship with money, create a sustainable fee THEN talk about niching and marketing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sound good to you? Head to the link in my bio to apply today ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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