Get CPR Done, LLC

Get CPR Done, LLC CPR and First Aid training for adults and children (ages 9 and up). Group and individual classes ava

08/19/2024

Calling 911-Is There a cost?

Some people hesitate to call 911 because they fear there will be a cost involved.

This misconception often stops them from seeking immediate help when needed.

In reality, having Fire, Police, or EMS personnel show up, assess you, and provide basic aid like a bandage or oxygen, incurs no charge.

These are public services, funded by the taxes we all pay, and they're there to help.

The moment you step into the ambulance and are transported to the hospital, however, that's when costs can arise.

For instance, you might be billed around $50 for the ambulance ride, and once admitted to the hospital, additional fees could start at $100 or more.

But here's the crucial point: it's better to have emergency services arrive and tell you that everything is okay than to risk not calling them at all.

Emergency responders are there to assess the situation and provide peace of mind, even if it means just recommending you see your doctor later.

08/09/2024

How Calling 911 in an Emergency Can Help You Act Quickly with the Guidance of a Dispatcher

You should always call 911 in an emergency to enroll the help of a dispatcher.

These dispatchers are highly trained to verbally walk you through every single step of what to do over the phone.

Whether you've been formally trained or you're unsure of what to do, the dispatcher is a fantastic resource.

As soon as you get that dispatcher on the phone, they will guide you through each step and help you manage the situation until FIRE or EMS arrive.

Don't hesitate or be scared—make that call.

Dispatchers are there to support you and ensure you provide the best possible care during those critical moments.

08/07/2024

How to Take Charge in an Emergency When Every Second Counts

In an emergency, quick and decisive action can save lives.

You start with the tap and shout method to determine if someone is unresponsive.

Once you realize they are not responding, you must yell for help.

If no one is around, hopefully, your yelling will attract others to the area.

If people are already present, don't assume someone else has called 911.

Take charge: point directly at someone and say, "You, go call 911, get the AED and the first aid kit, and come back."

Everyone tends to crowd around, assuming someone else has already called.

Meanwhile, a Good Samaritan might be performing CPR for 20 minutes, sweating and wondering where the fire department is.

Miscommunication can lead to critical delays, with everyone thinking someone else called for help or capturing the event on social media.

Take control, delegate tasks, and ensure help is on the way.

08/05/2024

How To Know When To Start CPR
How do you know when to start CPR?

We always talk about this in our classes. If somebody's down, the first thing we do is check for safety and then do a tap and shout: "Are you okay?"

Next, we check to see if there's breathing. There are specific steps for this assessment...

Do you see the rise and fall of the chest? Is there any movement?

If there is no movement and no signs of breathing, then we would start CPR.

If an AED (Automated External Defibrillator) is available, we want to get that on the scene as soon as possible.

This assessment piece is crucial—it teaches us how to check for responsiveness and breathing, so we know if we're going to start CPR or not.

Here is a quick summary of the steps:

Check the Scene for Safety: Ensure it's safe for you to approach the person.

Tap and Shout: Tap the person and shout to see if they respond. "Hey (person's name) are you okay?"

Call EMS: If there is no response, call emergency services immediately or have someone else call.

Check for Breathing: Look for the rise and fall of the chest and any signs of movement.

Start CPR: If there is no breathing or movement, begin chest compressions immediately.

Use an AED: If available, get the AED on the scene and follow its instructions.

Starting CPR quickly can save lives, so it’s important to be confident and decisive.

08/02/2024

7-10 Minutes:The Window of Survival

If someone is in cardiac arrest and there is no circulation of oxygen-rich blood to the brain and vital organs, 7 to 10 minutes of inaction can be fatal.

Without intervention, the chances of survival drop dramatically.

Even if they do survive, severe brain damage is likely due to the lack of oxygen.

This is why immediate action is crucial.

Starting CPR right away can make all the difference.

By performing chest compressions, you help circulate oxygen-rich blood to the brain and vital organs.

Every second counts in a cardiac emergency.

Don't hesitate to act.

08/01/2024

Slight Injury vs. Death

Most people have heard the idea that when you press on the chest during CPR, that you're breaking a rib or cracking a bone which could puncture a lung.
But actually, what you're hearing and feeling is just the cartilage separating.

This typically happens with elderly people and younger children, especially if you are the first person to start or initiate CPR.

Every medical professional knows that injuries are expected to happen during CPR.

But the truth is, injuries can heal...

If you do not provide CPR, the person could die.

The risk of potential injuries should not deter you from performing CPR.

These injuries are far less severe than the consequences of not acting.

It’s better to cause a treatable injury than to do nothing and risk a life.

Your bravery and quick response can save lives.

07/31/2024

The Power of Compression-Only CPR: Why Doing Something is Better Than Nothing

Let's say there is an emergency and someone needs CPR. However, in this case, you don't even do the breaths and solely just continuously perform compression-only CPR.

By comparison, high-quality CPR combines compressions and breaths-this is the approach that offers the best chance of survival.

However, when you just compress the chest, you are circulating oxygen-rich blood to the brain and all the vital organs to sustain life because the heart is not doing it on its own...

You are now the machine to do that.

But if you don't have a breathing barrier, are not comfortable giving breaths, or all you know is to press on the chest, then this is still better than nothing at all.

Compression-only CPR can still be effective.

By maintaining consistent chest compressions, you are keeping blood flowing to the brain and vital organs, which is crucial in a cardiac emergency.

The most important thing is to act quickly and confidently.

Your efforts could make the difference between life and death.

So, if you're ever in doubt, start compressions.

Your actions can save a life.

07/26/2024

Be The Machine! The Importance of Starting CPR

Our heart is like a machine that operates independently, keeping us alive with every beat.

But when our heart stops working, it’s literally up to those bystanders to be the machine for that person.

Imagine you're there when someone collapses and stops breathing. It's a frightening situation, but your actions can save a life...

If you start CPR, performing chest compressions, and the person starts to show signs of life or moves, then you would simply stop CPR.

Doubting yourself is okay.

Performing CPR isn’t something you do every day, and it can be intimidating.

But don’t be afraid to start.

It’s better for that person if you act rather than hesitate.

The worst thing you can do is nothing.

Even if you’re unsure, beginning CPR can make all the difference.

We teach our students to overcome that initial fear and act with confidence.

The training prepares you to recognize the need for CPR and start compressions effectively.

You’re becoming the machine for someone in their most critical moment.

So don’t be afraid to start CPR.

07/24/2024

When Every Second Counts: Overcoming Doubts in CPR

What if something happened?

What are the steps?

How do I know when to start?

These are the questions that cause people to doubt themselves.

You see it in their eyes—hesitation, fear of doing the wrong thing.

"Oh well, I'm really afraid to start pressing on the chest because what if they don't need CPR?"

But the truth is, it's better to start CPR and not need it than to not start CPR and need it.

If you find someone unresponsive and not breathing or not breathing normally, you need to act fast.

First, check for responsiveness. Shake their shoulder and shout, “Are you okay?”

Have someone call 911.

Then begin CPR immediately.

These are the overarching, general steps (with much more detail in classes).

Remember, the worst thing you can do is nothing.

Starting CPR can double or even triple a person's chance of survival.

Overcoming that initial doubt is crucial.

It's about having the confidence to act, knowing that doing something is far better than doing nothing.

We prepare you to recognize emergencies, act swiftly, and perform with confidence.

Because when every second counts, your willingness to step in can make all the difference.

07/23/2024

Preparing For The Unexpected Gives You Power

At the end of every single class, we always have at least 5 people come up to us and say something along the lines of, "I have been an educator for 20 or 30 years, and I've been doing this every 2 years. This is the best class I have ever had."

They express how our class stands out from all the others they’ve attended over the years.

They really feel as though they know what to do if something were to ever happen.

These testimonials highlight the profound impact of our training approach.

We focus on hands-on practice, realistic scenarios, and clear, engaging instruction.

Our goal is to make the learning experience memorable and practical, ensuring everyone leaves feeling fully prepared to handle emergencies.

We’re not just teaching a skill...we look to empower others to save lives with confidence and clarity.

Understanding Seizures: Key Facts to Keep You Informed!Types of Seizures: Not all seizures are the same! There are over ...
07/23/2024

Understanding Seizures: Key Facts to Keep You Informed!

Types of Seizures: Not all seizures are the same! There are over 40 different types, broadly categorized into focal (partial) and generalized seizures, each with unique characteristics and symptoms.

First Aid: If someone is having a seizure, do you know what to do? Protect them from injury by moving nearby objects, cushion their head, and time the seizure. Never put anything in their mouth. If it lasts more than 5 minutes, seek medical help immediately.

Triggers: Seizure triggers can vary widely. Common triggers include lack of sleep, stress, flashing lights, and missing medication. Understanding and avoiding triggers can help manage seizure activity.

Non-Epileptic Seizures: Did you know that not all seizures are due to epilepsy? Non-epileptic seizures can be caused by psychological factors, such as extreme stress or trauma, and require different treatment approaches.

Stay Informed, Stay Prepared! Understanding seizures can make a world of difference. Educate yourself, support those affected, and know the signs and steps to take in an emergency.

❄️ Cold-related emergencies like hypothermia and frostbite can be life-threatening! Hypothermia symptoms: shivering, con...
07/12/2024

❄️ Cold-related emergencies like hypothermia and frostbite can be life-threatening!

Hypothermia symptoms: shivering, confusion

Frostbite signs: numbness, white/gray skin

Stay warm, dry, and bundled up! 🥶

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Santa Monica, CA

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+13106945860

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