Craig Abrams, DC

Craig Abrams, DC Chiropractic care driven to help you "Move well to be well"
We use diet, exercise, adjustment & laser therapy to get you on the path to recovery and beyond

10/07/2025

So many young musicians think wrist pain means they’re “not cut out” for the practice load.

But here’s the truth: wrist pain is often just a symptom.

For one high school guitarist auditioning for music school, the real problem wasn’t his wrist at all — it was his shoulder mechanics.

No one else caught it.
Not stretching.
Not bracing.
Not even PT with the same drills they hand to everyone.

At CADC, we don’t stop at patching symptoms.

We go deeper until we uncover the root cause.

Because when your dream depends on it, “temporary relief” isn’t good enough.

🎶 DM us the word MUSIC so you can stop guessing, fix the real problem, and play the way you need to.

10/06/2025

“I used to think yoga would fix it.”

That’s what she told me after years of cycling, stretching, and foam rolling every night — but her hips still locked up every time she got off the bike.

She didn’t need more flexibility.
She needed her body to learn how to use the flexibility she already had.

Once we focused on activation, then stabilization, then integration — the pain that showed up in every pigeon pose finally disappeared.

Now she’s back on the mat and the bike — moving without guarding, without wincing, and without feeling broken for doing what she loves.

— Dr. Craig | CADC

DM “HIPS” if you’re ready to stop chasing the stretch and start finding real control.

PT gave you the same sheet of exercises as everyone else.Chiro felt good for 10 minutes, but the pain came back.Ortho to...
09/30/2025

PT gave you the same sheet of exercises as everyone else.

Chiro felt good for 10 minutes, but the pain came back.

Ortho told you to stop moving altogether.
None of that worked because no one ever asked the most important question: Why?
At CADC, we go deeper.

We don’t patch symptoms, we uncover the root cause of your pain.

That’s why our patients finally get long-term solutions — not quick fixes.
💬 DM ROOT to learn how we help you keep doing the things you love.

Rode back from Griffith Park 🚴‍♂️☀️From the quiet river path ➡️ into the heart of the city.Each ride is more than just t...
09/27/2025

Rode back from Griffith Park 🚴‍♂️☀️
From the quiet river path ➡️ into the heart of the city.
Each ride is more than just training miles — it’s about exploring, resetting, and stacking the work ahead of the fondo.

Downtown LA always delivers a reminder: the grind pays off when you keep showing up.

14 years ago.Golden hour, tiny arms, big dreams.Now she’s in NYC seeing Broadway shows, roaming bookstores, watching ten...
08/23/2025

14 years ago.
Golden hour, tiny arms, big dreams.

Now she’s in NYC seeing Broadway shows, roaming bookstores, watching tennis, and squeezing every drop of summer with my sister…

And next month—off to UC Santa Cruz. 🐌📚✨

Still the same heart. Still the same wonder. Just taller now.
Love you, J.

Minnesota weekend recap:✅ Catching up with friends✅ Gravel path ride✅ Lake Minnetonka all-day vibes✅ Indoor skydiving (y...
08/19/2025

Minnesota weekend recap:
✅ Catching up with friends
✅ Gravel path ride
✅ Lake Minnetonka all-day vibes
✅ Indoor skydiving (yes, we flew)
✅ Twins beat the Tigers at home ⚾️

Family time, fresh air, and a little adrenaline—summer like it should be.
Cue the Prince track and let’s go crazy. 🎸💜










Yesterday would have marked his 83rd birthday. To honor his legacy, San Francisco renamed a street in the Excelsior Dist...
08/02/2025

Yesterday would have marked his 83rd birthday. To honor his legacy, San Francisco renamed a street in the Excelsior District in his name on that day.

In the Grateful Dead community, August 1‑9 is celebrated as the “Days Daze,” commemorating the period from his birthday to the anniversary of his passing. Today, Day 2, we reflect on his enduring influence and spirit.

Share your favorite Jerry moment or song. Let’s keep the music alive onward through Day 9.

We first met because of back pain.But that’s not where this story begins… or ends.Corentin is a former parkour athlete, ...
07/30/2025

We first met because of back pain.
But that’s not where this story begins… or ends.

Corentin is a former parkour athlete, creative photographer, and digital storyteller.
Then—one day in Los Angeles—while walking down the sidewalk, he was struck by a car.
He was left in a coma with severe brain trauma.

I got the call while he was still in the ICU—my business card was in his wallet.
After he was released from the hospital, we started over.
Not with perfect form or performance goals…
But with the basics. Breath. Posture. Control.

Over time, we rebuilt his movement. His confidence.
Today, he’s running consistent sub-30-minute 5Ks.
And this week, he told me he’s off to Madrid for business school.

As a chiropractor, I don’t treat injuries.
I treat people.

Corentin, you’re the reason I do this work.
From one mover to another—Madrid just gained a good one.
Proud to call you a friend. Grateful to be part of your journey.
And yes… now I have someone to visit in Spain 🇪🇸

I’ve been running 1x a week to push my old man heart. I’ve gotten very efficient on the bike and am unable to get my max...
08/09/2024

I’ve been running 1x a week to push my old man heart. I’ve gotten very efficient on the bike and am unable to get my max effort out my my ticker.

Thx to WHOOP I can track my biometrics and remind myself that I still got something left to do.
Check out my max HR 😜 🤯

I have been a user of WHOOP for almost 6 years! (That is 2105 days) The data has helped me get faster and stronger. I am...
08/07/2024

I have been a user of WHOOP for almost 6 years! (That is 2105 days) The data has helped me get faster and stronger. I am the fittest I've ever been and I turn 49 this year.

If you are interested in checking out WHOOPs best in class to monitor, sleep, recovery, heart rate variability, and management of training load it's a great heart rate monitor. Please use my link for a free month join.whoop.com/DrCraigCADC

Oh and rockstars use it to 😜

She doesn’t have a name yet. But this project bike would never have happened without some real special people in my life...
05/26/2024

She doesn’t have a name yet. But this project bike would never have happened without some real special people in my life.

Pull off the mammoth biathlon. Snowboarding in the morning and ride on my new whip this afternoon.
05/25/2024

Pull off the mammoth biathlon. Snowboarding in the morning and ride on my new whip this afternoon.

Address

3249 S La Cienega Boulevard
Los Angeles, CA
90016

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 10am - 3:30pm

Telephone

+15162417114

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