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Inspirational content that will help motivate your MIND , BODY , SOUL.

26/12/2023

Merry Christmas - Tradition … As we get older, people come and go in our life’s but we can enjoy simple family traditions to make Holidays alone more special. Every Christmas or Christmas Eve, my mom would make the family Shrimp Scampi. I had to bring my Chef Boy R Lav 👨‍🍳 out tonight. Lightly peppered Shrimp cooked in a light homemade scampi sauce , side with asparagus. Stay Safe and Blessed …

27/08/2023

One of my why’s is this family right here. when we first met 8 years ago you where just a little boy with the biggest smile fighting cancer. You didn’t know where life was going to take you but you fought and fought and BEAT cancer. I am soooo Happy that and I were able to see you and your family today. Happy 18th to Nathan your older , keep on being that older protective brother you are. You have a great ❤️. Follow Your Dreams, Study hard , always treat others how you would want to be treated and good luck in school 😅.

04/11/2022

Chef Boy R Lav: Whats better then a warm bowl of Chili on a cold fall/winter night. Family secret recipe with my own twist too it 👀.

06/07/2022

How many did I get, I wanted 50… 4th of July activities 👀

23/06/2022

People ask me what my WHY is… I love giving back to the less fortunate and too any community I may be living in 😃. Much respect too for taking time out of his day to coach DJ up in some fitness and just spending some quality time outside with little man. my phone is alway available to help your cause. Be grateful for the day and your health bc there are soooooo many less fortunate in the 🌍. Stay blessed and safe

22/05/2022

I love putting 😊’s on and his brother faces. King David is a Cancer survivor of 7 years now and his brother is one of his biggest supporters. A little shopping spree yesterday with . Giving Back is what makes the world a better place, you don’t always have too take take take … you have to Give Give Give to those who are in need.

28/01/2022

Chef Boy R Lav … Salmon and asparagus: Baked salmon in oven at 350 for 75 mins … Baked asparagus for 40 mins at 350 … 1 cup of white rice with light pepper and lemon juice drizzled on top 👨‍🍳 Bon Appetit 👨‍🍳

26/12/2021

Merry Christmas too everyone I have crossed paths with over the years …. This year I may not be with my close family/friends but I am Sooooo Happy that my Family and Community was able to help and myself put a whole lot of smiles on kid’s that need that 😃… We are all blessed daily waking up healthy and able to help others. Stay safe during these uncertain times

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