Train Hard Athletics LLC

05/21/2026

My new logo moving forward 🫶🏻

All glory goes to him, because without his mercy and love i wouldn’t be where i am today. 🙏🏻💞

05/20/2026

Very special announcement 🗣️

I have been very blessed by God to be able to do what i love while helping women get back their confidence. This late summer , I will be hosting a FREE women’s event for all fitness levels! 🥳💪

There will be no entry fee, all im asking is that you bring school supplies! All supplies will be donated to families in need. 😇🙏🏻

•Backpacks 🎒
•Pencils ✏️
•Erasers ⚪️
•Notebooks 📓
•Crayons 🖍️
•Highlighters ✍️
•Pens 🖊️

Contact 956-893-9904 or Trainhardath@gmail.com for more info ! 🙌🏻

05/18/2026

so proud of my client, she’s down 22lbs in 10 weeks. structure goes a long way! extremely proud of her and can’t wait to see what 20 weeks has in store for us!

If she can do it online , SO CAN YOU! 💪

DM to book now 🙏🏻🥳

04/20/2026

there’s proof in the pudding with structure.

6 week transformation, 10lbs down! she’s averaging 1.6lbs per week. 4 more weeks to go 💪

04/16/2026

I’m happy to announce i will now be offering my services of meal prepping! With my knowledge & experience of what it takes to build muscle, lose weight, or maintain a healthy lifestyle ; it is my goal to help others achieve their goals! 🙏🏻

I will be taking orders on Saturdays and they will be ready by Sunday afternoon! 🥙

04/09/2026

Let me ask you a few questions !

•Do you have a home gym but maybe you’re unsure of how to workout?
•Do you have 0 equipment but want to learn how to lift properly?
•Do you have a few weights but confused on what to workout on?
•Do you have a child who might be needing conditioning?
•Do you already know what you’re doing but just need structure and guidance?
•Do you need discipline and accountability on the tough days?

I’m a MOBILE PERSONAL TRAINER & ONLINE COACH with over 4 years experience helping a variety of clients change their lifestyles! Book now to get you started! 🙏🏻💪

04/06/2026

04/03/2026

Let me ask you a few questions !

•Do you have a home gym but maybe you’re unsure of how to workout?
•Do you have 0 equipment but want to learn how to lift properly?
•Do you have a few weights but confused on what to workout on?
•Do you have a child who might be needing conditioning?
•Do you already know what you’re doing but just need structure and guidance?

I’m a MOBILE PERSONAL TRAINER & ONLINE COACH with over 4 years experience helping a variety of clients change their lifestyles! Book now to get you started! 🙏🏻💪

09/29/2025

Client PR today on Bench Press! we hit 130 for 4 and 135 for 2! She just keeps on improving! 🙏🏻