Laughing for your health is a revolutionary idea – simple and profound. An exercise routine with many variations, it is sweeping the world and is a complete wellbeing workout. There is much laughing, but without jokes, comedy, or humor—a holistic way to deal with our stresses, grief, anxieties, and fears. Laughing Diva's Laughter workshops integrate Laughter Yoga exercises with the Power of Exhalation, music, movement, juggling, meditation, and more. The result is a powerful, energizing, fun-filled routine perfectly adapted to the types of stress and challenges facing the client group she is working with. In her specialized laugh with lemurs at and her Play-ha-ttention! workshops for AD/HD adults and children, incorporate juggling and Yumm Meditation. In her Stretch and Laugh workshops for seniors and adults with physical disabilities, everyone ends up feeling motivated, energized, and accomplished. Soul Sparkle is an empowering, fun, and sexy workshop for women and performing artists. Lighten Up is especially designed for college students to foster team-building and introduce stress management techniques.In her Corporate Wellness Programs the emphasis is on stress-related work issues. Laughter Clubs are fast growing into a worldwide community of like-minded people who believe in unconditional Love, Laughter and Fellowship. Laughing Diva’s Laugh Dance Party is a laugh rave— a celebration with dance and music—best suited for camps and stage settings.
