Squeeze

07/24/2025

⌛ You don’t need to earn your rest.

We live in a world that tells us to hustle before we heal. But for how long? At what point does the grind permit us to relax? 🕰️ (Trust us, your nervous system isn’t checking your calendar before it decides to burn out.)

Today, in honor of International Self-Care Day, light the candle. Book the massage. Say no without guilt. And if you need a sign to slow down... this is it. 💙

07/23/2025

🌟Squad Member Spotlight: Alicia🌟

Alicia brings a unique blend of intuition, technical mastery, and calming energy to every massage she gives. She specialties in Swedish, Deep Tissue, and Myoskeletal Alignment Techniques and is currently pursuing a master-level certification. Her approach is as thoughtful as it is transformative.

Her massage style?
✨ Therapeutic. Grounding. Precise. ✨

Alicia believes that real healing happens when the body feels safe and supported. Her sessions create space for deep relaxation and structural balance, because it’s not just about feeling better today, it’s about building a foundation for long-term wellness.

Why does she love what she does?
“I love being part of someone’s reset ritual, massage gives people a moment to pause, reconnect with themselves, and feel grounded again.”

To Alicia, massage is more than a luxury…it’s a powerful way to unplug and invest in your physical and emotional peace. 💆‍♀️

📅 Find Alicia in the shop Wed, Thur, Fri and Sat!
💆 Book your next session with Alicia and save $30 with promo ALICIA30.
Book in our app 📲 or at squeezemassage.com/sarasota (link in bio) 🩵

07/21/2025

🎉 Offer Extended! 🎉

We’re still celebrating 1 year of Squeezes, so you get to keep celebrating too! 🎈

Now through July 31, get $20 off each month of membership for your first 6 months when you sign up.

🩵 Use code CELEBRATESRQ20 at checkout

💆‍♀️ Treat yourself. Join today and find out why SQUEEZE is truly a way better massage experience!

07/21/2025

💧Water you waiting for?💧

Do your body (and your massage therapist) a solid…hydrate before and after your session!
Staying hydrated keeps your muscles loose and limber, reduces soreness, and boosts your massage results.

Without it? Think tight muscles, sticky fascia, and slower recovery.

So book, sip, and float out feeling your best. You deserve it.

07/15/2025

🌟Squad Member Spotlight: Cassie 🌟

Cassie has been a licensed massage therapist since 2016 and brings a whole lot of heart (and healing hands!) to every session. Her specialties include Swedish, Deep Tissue, Neuromuscular Therapy, Myofascial Release, Prenatal massage, and Reflexology.

Her style? ✨ Custom. Relieving. Relaxing. ✨
Cassie’s passion lies in helping people feel better in their bodies and more at ease in their daily lives. Whether you’re seeking deep tension relief or simply a moment to unwind, she’s all about creating a customized experience that meets you exactly where you are.

Why does she love what she does? “I love giving people relief and allowing them to relax.”
Massage isn’t just a luxury…it’s a self-care essential. As Cassie puts it, “It helps with relaxation and prevents the buildup of tension or pain from muscle overuse.”

📅 Find Cassie in the shop Mon, Tue, Thur, Fri and every other Sunday!
💆 Book your next session with Cassie and save $30 with promo CASSIE30.
Book in our app 📲 or at squeezemassage.com/sarasota (link in bio) 🩵

07/14/2025

✨Last chance to shine bright! ✨

Reminder, the first 200 members to book a massage in July get a complimentary under eye patch to take home…because your glow should go beyond the massage table. 💆‍♀️💫
This exclusive perk ends July 31st, so don’t snooze on self-care.

Not a member yet? No worries, it’s not too late to join and treat yourself to .

👉 Sign up at the link in our bio and let your eyes (and soul) shine bright!

07/11/2025

⏳Time is running out ⏳

Don’t miss your chance to save $20 off member prices for the first SIX months! 🩵

Come see for yourself why Squeeze is a way better massage experience. 💆‍♀️💆‍♂️

Hurry! Offer ends 7/13

Sign up link 🔗 in bio or on our website.

From the founders of Drybar

07/11/2025

🎉A Massage Lovers Dream 🎉

BOGO massages are HERE!
Book your massage for Sunday, July 13th and receive a gift card of equal value to your session — yep, that’s a massage now AND one later 💆‍♂️💳

Whether you’re gifting it or keeping it (we don’t judge), this is the perfect way to wrap up a week of feel-good perks and celebrate ONE YEAR of Squeezes! 🩵

Tag your self-care buddy and book before spots fill up!

07/10/2025

💆‍♀️ Saturday serenity loading…💫

Our Anniversary Week continues, and this one’s for the wellness lovers ✨

Book your massage for Saturday, July 12th and receive 2 free foundational therapies of your choice at — from PEMF, Sauna, Compression, Red Light, and more 🧊💡

It’s the ultimate reset for body + mind — and the perfect complement to your Squeeze session.

📲Book now to lock in your wellness day!

Limited supply available.

07/09/2025

🔥 Feeling the heat on Day 3 🔥

We’re turning up the energy for our Anniversary Week celebration with a HOT exclusive offer from !

Book your massage for Friday, July 11th and receive a FREE 1-month membership to Scorch Fitness! 💪

Whether you’re lifting, sweating, or recovering, we’ve got your feel-good routine covered from workout to wind-down.

🎁 Limited memberships available — don’t sleep on this one!

07/08/2025

✨Day 2 = Next level feel-good✨

🎉 Book your massage for Thursday, July 10th and you’ll get a FREE 5-Class Pack to , where strength meets balance and community 💪✨

But hurry - supplies are limited! 🧡

📲Book now to reserve your session.

07/07/2025

Just picked up new tumblers from and I love them! 😍

📲Book your appointment for Wednesday, July 9th and you’ll get one too! Plus, you’ll receive a mini 💐 from and a swag bag filled with promos and merch valued over $500.

Oh, and anyone who books this week is automatically entered to win one of 11 fabulous giveaways!

What are you waiting for?! Book now.

07/03/2025

Fireworks in the sky, freedom in the soul. ✨

♥️ 🤍 💙 Here's to finding peace in the pause and joy in the little things. Happy 4th of July from all of us at Squeeze!

06/27/2025

Hello, sunshine! ☀️

Soak up the season and treat yourself to a rejuvenating massage. Whether you’re unwinding from a busy week or stepping into summer with intention, now’s the perfect time to relax, refresh, and feel your best! 🌴💆‍♀️

Booking link in bio.

06/24/2025

June 24th marks the start of International Self-Care Month, and this is your gentle reminder to make some extra space for you!

Prioritizing your well-being is essential: take a deep breath, check in with yourself, and carve out time to recharge. Because when you feel good, you show up better for everything (and everyone) else. 💙

Book your bliss! Link in bio.

06/18/2025

Firm pressure? Deep tissue? What’s the best?!

Simple. The best massage is the one that's that’s tailored to you. A session that acknowledges where your body is today, how you feel, what you’re holding, and what you’re ready to let go of.⁠

📌 Trust your therapist. Communicate your needs. And remember: more pressure doesn’t always mean more progress.⁠

06/10/2025

🧠 💪 Men's Health Matters!

Did you know massage therapy does more than relax your muscles? It can also uncover hidden health issues and boost mental clarity.

In honor of Men’s Mental Health Month, we’re spotlighting how regular massage isn’t just self-care—it can also be preventive care. Swipe through 👉 to learn how massage is transforming men's health from the inside out.

06/06/2025

💪 We’ll handle the knots. You take the credit.

Whether he’s the carpool MVP, grill master extraordinaire, or family musician, he deserves to relax and take a moment just for himself.

Now through Father’s Day, enjoy $25 off Squeeze gift cards with code DAD25 at checkout.

06/03/2025

We’re all about making it easy-peasy for you to feel good, and now booking your next Squeeze is more convenient than ever! 🤩

Whether you’re away from your computer or haven’t downloaded the app, we’ve got you covered.

Call or stop by today to book your bliss!

06/01/2025

Happy Pride Month! 🏳️‍🌈

We believe everybody deserves to feel seen, celebrated, and cared for. At Squeeze, we’re proud to create a space where you can come as you are and Shine Bright. Whether you’re
on a journey of self-discovery or self-care (or both!), we’re here to support your wellness with open hearts and feel-good vibes.

05/30/2025

Everything we do at Squeeze comes down to how we make people feel. Whether you're a guest or a teammate, the experience matters – not just in the moment, but in how it's remembered.

Did you know? Maya Angelou's quote sparked the five core values we live by. It’s why we show up fully, stay present, and always aim to leave people better than we found them.

Has someone at Squeeze made a positive impact on your life? Let us know in the comments below!

05/09/2025

Mental health matters.
So do you. 💗

05/05/2025

✨GIVEAWAY WINNER ANNOUNCEMENT!✨

Thank you to everyone who entered, tagged, shared, and helped us celebrate the power of self-care all month long. You are all part of The Feel-Good Revolution, and we’re so glad you’re here!

Stay tuned for more chances to win, more wellness inspo, and more ways to treat yourself. 💙

05/01/2025

If no one’s told you lately: You deserve this. Like… really deserve this. 💆‍♀

To wrap up Stress Awareness Month, we’re giving away a FREE 50-minute massage to one lucky guest! Whether you’re overdue for a reset or simply want to treat yourself for showing up every day, this is your sign.

💙 Already booked in April? You're automatically entered.
💙 Want to boost your chances? Tag a friend and share this post to your story by Sunday night!

Winner will be announced on Monday, May 5.