Decongest your Life

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Decongest your Life I am sharing a lifestyle choice we all can make to better our health through natural strategies. Mos

13/04/2020

A yoga sequence to support circulation and decongestion

13/04/2020

Easy No Sew. How to make 9 reuseable face masks for under $5 to protect you from the corona virus. Uses Brillo Basics, rubber bands or hair ties, tape, coffe...

13/04/2020
Stay informed!
24/03/2020

Stay informed!

Florida Department of Health's COVID-19 Data & Surveillance Dashboard. Confirmed cases in the State of Florida for COVID19 with demographic and statisti

Really? Did you know?
10/03/2020

Really? Did you know?

With alll of the fad diets and "gurus" out there, it can be hard to trust the health information you hear. But these health facts are both true and amazing!

Chronic inflammation, which results when old age, stress or environmental toxins keep the body’s immune system in overdr...
10/02/2020

Chronic inflammation, which results when old age, stress or environmental toxins keep the body’s immune system in overdrive, can contribute to a variety of devastating diseases, from Alzheimer’s and Parkinson’s to diabetes and cancer. Now, scientists at the University of California, Berkeley, have identified a molecular “switch” that controls the immune machinery responsible for chronic inflammation in the body.

Discovery could help treat or even reverse the development of age-related conditions like Alzheimer’s, Parkinson’s, cancer, and diabetes

The act of stretching helps the lymph fluid move throughout the lymphatic system, releasing blockage, decreasing swellin...
28/01/2020

The act of stretching helps the lymph fluid move throughout the lymphatic system, releasing blockage, decreasing swelling, and promoting a healthy movement of nutrients and waste.

You know when you're hit with an annoying sore throat and your neck lymph nodes temporarily swell? That's the lymphatic system at work.

Keep current on the Coronavirus epidemic with updates from StatMed Urgent Care Center.
27/01/2020

Keep current on the Coronavirus epidemic with updates from StatMed Urgent Care Center.

Chinese Coronavirus

The disease is drawing intense attention because of its similarities to severe acute respiratory syndrome, a coronavirus that killed more than 600 people across mainland China and Hong Kong along with more than 100 other people around the world in 2002-2003. There is no vaccine yet.

Many of the initial cases were linked to a seafood market in Wuhan, but Chinese health officials said that human-to-human transmission has been confirmed.

"From a public health perspective, vigilance is necessary now," said Ogbonnaya Omenka, an assistant professor and public health specialist at Butler University's College of Pharmacy and Health Sciences. "Community-led surveillance systems can be very effective in detecting – and nipping in the bud – infectious diseases."

SOURCE Centers for Disease Control and Prevention; GRAPHIC Janet Loehrke/USA TODAY

Bookmark https://mystatmed.com/2020/01/24/statmed-urgent-care-center-chinese-coronavirus/ to stay current.

What's your 2020 vision include?
05/01/2020

What's your 2020 vision include?

It's common to want to find ways to improve your life, but you may assume it's actually harder than it is. But these simple tricks make it almost too easy.

For the 3 million Americans living with celiac disease and 18 million Americans living with a gluten intolerance selecti...
05/01/2020

For the 3 million Americans living with celiac disease and 18 million Americans living with a gluten intolerance selecting a product for consumption can be a matter of life and death.

Yeah, so that's a thing. But can you say "redundant"?

The findings suggest that placing small indoor plants in offices could be an economical way to improve office conditions...
04/01/2020

The findings suggest that placing small indoor plants in offices could be an economical way to improve office conditions for workers.

If one of your resolutions for 2020 is to reduce your stress levels, then putting a plant on your work desk could help, according to new Japanese research. 

So true!
03/01/2020

So true!

1. “My past and my future depend on today.” – Trevor Hall, Origami Crane 2. Today is a gift to use it to make it your best day ever. Spoil yourself. Love yourself. Find your happiness within yourself. 3. “Don’t let yesterday use up too much of today.” – Cherokee Indian Proverb 4. “Th...

Hmm...
28/12/2019

Hmm...

Have you had your fill of Impossible Burgers yet? Or have you become assimilated into the Global Celery Juice Movement? In the past year, some odd menu items and health food trends have emerged along with some laudable ones. Take a look at what's been landing on tables across the country in 2019.

A little tasty, simple to make, treat.
22/12/2019

A little tasty, simple to make, treat.

Chocolate Ghee starts the Culinary Journey. Recipe by Kim Burns, OTR/L, CLT. I love ghee so when I saw Chocti (a chocolate ghee spread) I couldn’t wait to put

If you purchase bottled water keep tabs on it because...
14/12/2019

If you purchase bottled water keep tabs on it because...

Luckily, you've got a pretty long window before it's no longer safe to drink. The post Bottled Water DOES Expire—And You Should Take It Seriously appeared first on Reader's Digest.

While there are many proven ways to slow down and focus your brain, utilizing the power of your own breath might be the ...
06/12/2019

While there are many proven ways to slow down and focus your brain, utilizing the power of your own breath might be the simplest way to finally reclaim harmony in your day.

These are stressful times, folks. When life comes at you at 100 mph and you need to clear your head, this breathing technique developed by a Navy SEAL might just be the answer to your problems. 

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