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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Alvarado Clinical Hypnotherapy

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Sarasota, FL
Alvarado Clinical Hypnotherapy

Alvarado Clinical Hypnotherapy helps you harness the power of your subconscious mind to transform your life.

Our personalized sessions address stress, anxiety, pain, and much more. Discover the life-changing benefits of hypnotherapy!

04/12/2026

Have you ever noticed how your mind keeps going… even when everything around you is calm?
Overthinking.
Replaying conversations.
Carrying thoughts that don’t even feel like yours.
The mind naturally repeats what’s familiar.
But it can learn to slow down.
That’s why I created this next Salt Cave experience:
✨ Quiet the Mind RESET
Release overthinking & return to inner calm
📅 April 13
⏰ 6:00 PM
📍 The Salt Caves & Spa of Lakewood Ranch
This is a deeply relaxing group hypnotherapy experience designed to help you quiet mental chatter and reconnect with clarity and ease.
Spots are limited due to the size of the cave.
📞 Call/Text to reserve: 941-290-5113
Bring: socks, comfortable clothes, and a blanket if you’d like 🤍
You’ll also receive a recording of the session to revisit at home.
—
If your mind has been feeling busy lately… this might be exactly what you need.
lakewoodranch

01/31/2026

An evening of stillness, breath, and intentional self-connection
inside the calming energy of the salt caves.
This experience is for anyone who’s been giving so much to others and is ready to turn inward with kindness.
If this resonates, trust that feeling 🤍

🌿 Self-Love at the Salt Caves | February 9th @ 6pm

Early bird discount until February 1st.
You can reserve your space at thesaltcaveslwr.com or call (941) 290-5113.

12/04/2025

This holiday season, give the gift of peace of mind.
For the month of December, enjoy 12% off all hypnotherapy sessions — a gentle way to support yourself or someone you love.
A calmer mind, deeper clarity, and emotional ease are truly gifts that last far beyond the holidays. ✨

11/28/2025

There’s something about returning to the island, the ocean, and the sun that reminds me:
healing isn’t loud.
It’s subtle, sacred, and deeply personal.
It’s the moment you breathe differently.
Think differently.
Choose differently.
If you were to choose one thing to release… what would it be?

11/16/2025

Every sunrise reminds us we get another chance to reset.
Hypnotherapy is simply the reset for your mind.
When your thoughts feel heavy, your nervous system overwhelmed, or old patterns keep showing up…
you’re allowed to start over.
And I can help you do that.

If you’ve been waiting for a sign to start over… this is it.
Hypnotherapy can help you breathe deeper, think clearer, and feel more like you again.
Let’s talk. 🌅💛

11/06/2025

If you’ve ever struggled with , you’re not alone.
Most of the time the issue isn’t confidence — it’s the quiet emotional weight we’re carrying underneath:
– Shame about the past
– Guilt for wanting more
– Resentment from feeling unseen, unheard, or unsupported
Hypnotherapy allows us to work with the subconscious patterns that keep us playing small.
This is where real transformation happens — gently, safely, at your pace.
This work helped me grow into:
A more grounded mom
A more compassionate nurse
A more courageous entrepreneur
And a hypnotherapist who helps others do the same.
Confidence becomes natural when we release what dimmed our light in the first place.
You don’t have to do it alone. ✨

10/20/2025

Boundaries can be calm, kind, and firm.

Join us Wed Oct 29 (6–8pm) at the Salt Caves for a People-Pleaser Reset.
We’ll retrain the mind to release guilt, reduce over-explaining, and choose you—with love.
Recording included. Seats limited—book via bio.

09/06/2025

Scuba diving reminds me so much of hypnotherapy. On the surface, everything feels busy and noisy. But the moment you go deeper, there’s calm, clarity, and even unexpected treasures. Whether it’s diving with a Goliath grouper or diving into your subconscious, the beauty is always beneath the surface.

Are you ready to explore what’s waiting beneath the surface of your mind?

Link in bio to book a free consultation 🐠

08/14/2025

✨ **New Moon Reset – Saturday, Aug 23 | 4–5:30 PM** ✨
Join us for a deeply restorative evening as we reset, recharge, and align with the energy of the New Moon. 🌙

You’ll be guided through:
💫 **Hypnotherapy** with Jennifer – quiet your mind, tap into your subconscious, and set powerful intentions.
🎶 **Crystal Bowl Sound Bath** with Paige – melt into the soothing frequencies.
🌟 **Reiki Energy Flow** with Jill – restore balance and harmony.

🧘‍♀️ Wear comfy clothes, bring a yoga mat (if you have one), water, and your beautiful self.
🪞 Feel free to bring a stone or crystal to exchange – a symbolic gesture for new beginnings.

📍 **1744 4th St., Sarasota, FL** – free parking front, street, and back.
⏰ Arrive 10 mins early to get settled. We’ll have blankets, pillows, and bolsters ready for you.

✨ Let this New Moon be the moment you release what no longer serves you and welcome the magic ahead. ✨

🌑 **Spaces are limited – reserve now** → DM me for the link to sign up

Address

Sarasota, FL

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

http://alvaradohypnotherapy.com/

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