Guided by Carpe Sanum (“seize health”), my massages meet your immediate needs while supporting long-term balance and well-being, helping you feel centered every day. Hi, I’m Ali — a Licensed Massage & Bodywork Therapist with seven years of hands-on experience and a deep belief that health is an active pursuit, not a passive state. I view massage as both care and collaboration — a chance to tune into what your body needs today while supporting lasting balance and well-being. My work is quietly guided by the Latin phrase Carpe Sanum — “seize health.” It’s not a business name so much as a philosophy: a reminder that wellness isn’t something we wait for; it’s something we create, one intentional choice and one grounded breath at a time. Each session I provide is designed to meet you where you are — easing pain, reducing stress, encouraging recovery, or simply helping you reconnect with yourself. My goal is to help you feel more centered, resilient, and restored — not just during your session, but in the days that follow. I draw from a range of techniques including Swedish, deep tissue, and other specialized modalities, blending them to fit your unique needs. My approach is holistic, intuitive, and rooted in continual learning — because every client, like every body, is unique. Together, we’ll create space for balance, healing, and growth — helping you seize health, one session at a time.