Carpe Sanum Massage & Wellness

Carpe Sanum Massage & Wellness "Carpe Sanum," meaning "seize health," guides our philosophy. We see health as an active pursuit needing commitment.

Our personalized massages target immediate needs and support long-term well-being. Book your massage, start your journey to better health. Our philosophy is deeply rooted in the Latin phrase "Carpe Sanum," which translates to "seize health." We believe that health is not a passive state but an active pursuit that requires proactive measures and personal commitment. Our mission is to empower you to take charge of your well-being while providing the support necessary to guide you on this transformative journey. We understand that incorporating regular massage therapy into your wellness routine serves as a powerful tool for enhancing your quality of life. Each session is designed not only to address your immediate needs—whether relaxation, pain relief, or stress reduction—but also to promote long-term health and emotional well-being. We view ourselves as partners in your wellness journey, dedicated to creating an environment that fosters healing and personal growth. Our approach is holistic, recognizing that each individual is unique. We are committed to offering personalized treatments that meet your specific needs, utilizing a variety of massage techniques to ensure a tailored experience. Our genuine passion for holistic health drives us to continuously evolve, incorporating the latest techniques and innovations in massage therapy. We believe that by embracing this philosophy, you can take an active role in your health and well-being. Here, you are not just a client; you are a vital part of a shared journey towards better health and peace of mind. Join us in seizing your health and embracing your well-being, one massage at a time. Together, let us embark on this essential path to optimal health and happiness.

Curious about what we offer?This photo series breaks it all down—session lengths and pricing, available enhancements, ma...
07/11/2025

Curious about what we offer?
This photo series breaks it all down—session lengths and pricing, available enhancements, massage modalities, when and where to book, and how to reach us. Everything you need to know about Carpe Sanum Massage Wellness, all in one place!

🎯 Fun Fact: There Are 200 Days Left in the Year! 😲We’re flying through 2025, but there’s still plenty of time to put you...
06/15/2025

🎯 Fun Fact: There Are 200 Days Left in the Year! 😲

We’re flying through 2025, but there’s still plenty of time to put your well-being front and center.
✨ 200 chances to put yourself first
✨ 200 opportunities to rest and recharge
✨ 200 reasons to stop putting off self-care

Whether you’re ready to melt away tension, ease chronic pain, or enjoy a peaceful pause, massage is a powerful way to make these next 200 days count.

Claim one of your 200 days now:
carpesanum.com | 336-745-6377 | Carpe Sanum Massage & Wellness

You’ve got 200 days to seize your health—let’s make every one of them amazing. 💆‍♀️💆‍♂️

Pride is a celebration of identity, but not everyone has a place where they can fully relax into who they are.If the wor...
06/01/2025

Pride is a celebration of identity, but not everyone has a place where they can fully relax into who they are.
If the world feels unwelcoming, please know this: Carpe Sanum is built on respect, care, and acceptance.
You don’t have to share anything personal. You don’t have to shrink or explain yourself.
In this space, you are safe, respected, and accepted—just as you are.
This is a place for healing, and that includes honoring every part of who you are.
🌈💆‍♀️❤️🧡💛💚💙💜💆‍♂️🌈

Tension melts faster when you drop the myths.Myth: You only need a massage when you're in pain.Truth: Regular massage he...
05/15/2025

Tension melts faster when you drop the myths.
Myth: You only need a massage when you're in pain.
Truth: Regular massage helps prevent pain and keeps your body in balance—like sunscreen for your muscles. ☀️

Schedule your next session:
carpesanum.com | 336-745-6377 |

05/13/2025

Sometimes the most productive thing you can do... is book that massage. ✨
Whether it's stress, pain, or burnout—your peace begins here.

📍 carpesanum.com | 336-745-6377 |

🌸Happy Mother’s Day🌸To all the mamas, mamas-to-be, and mother-figures —Thank you!For your endless care.For your strength...
05/11/2025

🌸Happy Mother’s Day🌸
To all the mamas, mamas-to-be, and mother-figures —
Thank you!
For your endless care.
For your strength.
For your unconditional love.

Here’s to strong shoulders, warm hugs, and the magic of moms everywhere. Whether you're being celebrated or sneaking in a moment of peace — we see you, and we’re cheering you on. 🖤

May your day be restful, joy-filled, and just as nurturing as you are.

With love and gratitude,
Carpe Sanum

Ease into your week like a breeze off the lake. Looking for a little downtime before your to-do list ramps up?Massage se...
05/11/2025

Ease into your week like a breeze off the lake.
Looking for a little downtime before your to-do list ramps up?
Massage sessions available this week — limited spots still open!

🗓️ This Week’s Openings:
• Wednesday, May 14 — mid-morning & early evening availability

Let’s make space for rest, even in a full week.
🧘‍♀️ Book now: carpesanum.com | 336-745-6377 |

05/10/2025

Start your summer fresh and stress-free ✨
Ready to feel better, lighter, and more relaxed?
Release the tension and step into the sunshine feeling your best. ☀️
Let’s make it happen.

Now booking summer massage sessions.
📩 DM to book — please include your name, phone number, and the service you're interested in.

05/08/2025

Let go of the myths—your muscles will thank you.

Myth: Massage is just pampering.
Truth: Massage has real health benefits—improving circulation, reducing pain, and supporting mental health. It helps relax tense muscles, lower stress hormones, enhance sleep quality, and boost the body’s natural healing process. It’s not just a luxurious treat—it’s a valuable part of a well-rounded wellness routine.

🌞 Invest in your wellness this summer: carpesanum.com | 336-745-6377 |

Your body called… it wants a massage.Don’t let stress and pain ride along on your end-of-school-year plans or delay your...
05/06/2025

Your body called… it wants a massage.
Don’t let stress and pain ride along on your end-of-school-year plans or delay your summer plans. You deserve to feel refreshed and recharged.

💆‍♀️ Schedule your summer self-care at carpesanum.com | 336-745-6377 |

Midday Massage Magic—Let’s Make It Happen!If your shoulders are creeping up to your ears or your back is staging a silen...
05/04/2025

Midday Massage Magic—Let’s Make It Happen!
If your shoulders are creeping up to your ears or your back is staging a silent protest… it’s time.

Available Appointments:
🕛 Mon 05/05 at 12:00pm & 1:30pm
🕛 Wed 05/07 at 12:00pm & 1:30pm
🕤 Wed 05/14 at 10:00am & 11:30am/12:00pm (depending on the 10:00am booking)

Note: Mon 05/12 is lovingly full—thank you to everyone already booked! 🖤

Whether you need a quick reset or a full-on “please fix me,” I’ve got you.
Seize your health, embrace well-being, and turn that stress into bliss.

📩 Message to book your spot!
📍 Carpe Sanum Massage & Wellness – Clemmons, NC
📞 Call or text: (336) 745-6377
🌐 Book online: www.carpesanum.com

✨ BIG NEWS! ✨I’m so excited to announce that my new website and work number are officially LIVE!You can now easily book ...
04/30/2025

✨ BIG NEWS! ✨
I’m so excited to announce that my new website and work number are officially LIVE!

You can now easily book your massage at 👉 www.carpesanum.com
Or call/text me at 📞 336-745-6377

💆‍♀️ Massage Appointments Start May 5th
🗓 Mondays & Wednesdays | 10:00 AM – 3:00 PM
🌙 Every other Wednesday evening available after 6:00 PM

🌿 Massage Services:
▫️ Swedish ▫️ Deep Tissue ▫️ Therapeutic
▫️ Prenatal ▫️ Postpartum

⏱️ 30 min – $50
⏱️ 60 min – $90
⏱️ 90 min – $120
⏱️ 120 min – $150

💜 Enhancements to elevate your session:
• Aromatherapy – $5
• Hot Stones – $10
• Cupping – $10
• Cold Stone Facial Massage – $10

Let’s work together to seize your health — I can’t wait to welcome you into this new chapter of healing and self-care!

Address

Saratoga Springs, UT

Opening Hours

Monday 10am - 4pm
Wednesday 10am - 9pm

Website

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