https://marvelous.bio/expandyourability

Expand Your Ability, 2 Michaels Court, Sartell, MN (2025)

08/12/2024

After our session today my client sent me this message. Feeling grateful!

08/29/2023

"Felden-whatttt?"
"Feldenchristtt?"
"Felden..er..um sorry, what was it?"

This is how most people respond to hearing the name Feldenkrais for the first time. Yes, it's a bit of an odd name (it's German) but don't let that weird you out.

Because they don't know how to say the name, people write it off. Don't do this. Its life's best kept secret.

Or when people find out it's about movements, they say, oh I already have a movement practice. Oh, I already do yoga/pilates/exercise. That would be a mistake too.
Here's the thing: You haven't moved like this before.

To understand the Feldenkrais Method, we have to do it... but... before we try something new, sometimes we need to get more information first.

I got you.

This guide will reveals the benefits of going to Feldenkrais classes.

Here are a few ways the method will surprise you:
move better than you've ever expected
think more clearly
access your intuition and creativity

Get the guide now. Link in bio 😀

08/24/2023

(reposted and fixed 😆)
Was this helpful for you?

My name is Jeffrey and I’m a feldenkrais Practitioner. I help people move better so they can heal and make better choices.

I’m announcing a new course soon! Hit follow to hear more.

08/24/2023

My name is Jeffrey and I’m a Feldenkrais Practitioner.

My mission is to share the Feldenkrais Method in clear and simple language.

I help people move better so they can heal and make better choices.

I’m announcing a new course soon! Hit follow to hear more.

08/23/2023

DM me, comment, email, whatever works for you!

My name is Jeffrey and I’m a feldenkrais Practitioner. I help people move better so they can heal and make better choices.

I’m announcing a new course soon! Hit follow to hear more.

08/23/2023

Was this helpful for you?

My name is Jeffrey and I’m a feldenkrais Practitioner. I help people move better so they can heal and make better choices.

I’m announcing a new course soon! Hit follow to stay connected.

08/23/2023

Hi, I’m Jeffrey.
I host the Expand Your Ability Podcast that guides you to deepening your relationship with yourself (mind+body) so you can become more capable and present at work and with family. The door to learning is through questions. That’s why I end every episode with a question.

08/22/2023

Which of these three interest you the most?

Hi, I’m Jeffrey. I want to help you develop your awareness. Because awareness leads to more and better choices.

The more high quality choices you readily have, the better you can be of service to your family and community.

08/18/2023

Hi, I’m Jeffrey. My mission is to share the Feldenkrais Method in clear and simple language.

What is the Feldenkrais Method, you ask?

This body + mind approach to building your character can help you become more aware, more balanced and more graceful in thought and action. You learn how to break poor habits.

Curious? Learn more by downloading my free guide, 9 Surprising Benefits of the Feldenkrais Method via link in bio.

08/16/2023

Age is just a number, right?

We have the capability to continue to learn till the end of our days.

We can become more fine like an aging wine. 🍷

Hi, I’m Jeffrey.
I host the Expand Your Ability Podcast that guides you to deepening your relationship with yourself (mind+body) so you can become more capable and present at work and with family. The door to learning is through questions. That’s why I end every episode with a question.

08/11/2023

I’ve been thinking this week about how in moments of grace and flow, where i’m just moving great, i feel great about me and what i’m doing. i feel like i’m on the right path.

I have a sense that I have value, and it’s related in part to how I move..

Is that true for you?

Hi, I’m Jeffrey.
I host the Expand Your Ability Podcast that guides you to deepening your relationship with yourself (mind+body) so you can become more capable and present at work and with family. The door to learning is through questions. That’s why I end every episode with a question.

07/28/2023

Our stories live in our bodies, in our behavior, our activity. what lessons have you learned that constrain your movement?

learn more on this weeks podcast episode!

Hi, I’m Jeffrey.
I host the Expand Your Ability Podcast that guides you to deepening your relationship with yourself (mind+body) so you can become more capable and present at work and with family. The door to learning is through questions. That’s why I end every episode with a question.

07/26/2023

Hi, I’m Jeffrey. I want to help you develop your awareness. Because awareness leads to more and better choices.

The more high quality choices you readily have, the better you can be of service to your family and community.

07/23/2023

Hi, I’m Jeffrey. My mission is to share the Feldenkrais Method in clear and simple language.

What is the Feldenkrais Method, you ask?

This body + mind approach to building your character can help you become more aware, more balanced and more graceful in thought and action. You learn how to break poor habits.

Curious? Learn more by downloading my free guide, 9 Surprising Benefits of the Feldenkrais Method via link in bio.

07/22/2023

I’m doing research for creating my first online program. I’d love to hear from you about what sort of support do you need. Do you feel like you’re stuck and want to get unstuck? Reach out to me and let’s talk.

Hi, I’m Jeffrey.
I host the Expand Your Ability Podcast that guides you to deepening your relationship with yourself (mind+body) so you can become more capable and present at work and with family. The door to learning is through questions. That’s why I end every episode with a question.

07/15/2023

I’m doing research for creating my first online program. I’d love to hear from you about what sort of support do you need. Do you feel like you’re stuck and want to get unstuck? Reach out to me and let’s talk.

Hi, I’m Jeffrey.
I host the Expand Your Ability Podcast that guides you to deepening your relationship with yourself (mind+body) so you can become more capable and present at work and with family. The door to learning is through questions. That’s why I end every episode with a question.

07/09/2023

Hi, I’m Jeffrey. My mission is to share the Feldenkrais Method in clear and simple language.

What is the Feldenkrais Method, you ask?

This body + mind approach to building your character can help you become more aware, more balanced and more graceful in thought and action. You learn how to break poor habits.

Curious? Learn more by downloading my free guide, 9 Surprising Benefits of the Feldenkrais Method via link in bio.

Expand Your Ability

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08/11/2023

07/28/2023

07/26/2023

07/23/2023

07/22/2023

07/15/2023

07/09/2023

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