Allegheny Health and Physical Medicine - Sarver

11/21/2025

Coleypuff is visiting our Sarver patients
today 🤗🐾

11/21/2025

Its Turkey day next week!🦃

With adjusted hours for Thanksgiving next week we are booking up quick.🥧

Call today to grab an appointment before the festivities begin🍽

11/21/2025

🥧🦃 Thanksgiving is coming! What’s Your Favorite Thanksgiving Food? (And what does your spine think about it? 😉)

This week we’re asking the REAL question…
Which Thanksgiving dish are you going back for seconds on?

Turkey?
Mashed potatoes?
Green bean casserole?
Grandma’s “mystery” dessert that somehow slaps every year?

No judgment here — just remember:
Your spine loves good food… but it loves good alignment even more.
So after you feast like a champion, come see us so you can walk out of Thanksgiving weekend the same way you walked in. 😅

Drop your fave dish below! 👇
Let’s settle this once and for all.

11/20/2025

🤣 BREAKING NEWS: Your spine just texted us.
It said, “Hey… can you please tell them to stop ignoring me?”

If your back is texting us, it might be time for a tune-up. 😂

Come see us—we’ll straighten things out before your spine starts filing an HR complaint.

📞 Your adjustment is calling… are you gonna answer?

11/16/2025

🥔 COUCH POTATO SEASON IS HERE! ❄️

When the weather turns cold, we all get the urge to bundle up, grab a blanket, and become one with the couch. 😅

But remember — your spine wasn’t designed to hibernate!

Here are a few “anti-couch-potato” tips to keep your back happy this winter:

✨ Take stretch breaks every 30–60 minutes
✨ Keep your posture potato-free (no slouching into mashed-potato mode!)
✨ Stay active, even if it’s just a quick walk around the house
✨ Get adjusted to keep everything moving the way it should

Your spine deserves to feel as warm and comfy as your favorite blanket. Stay snuggly, not stiff! 🤗🌀

11/13/2025

Your spine called — it’s ready for an adjustment!📞

💆‍♀️

11/10/2025

❄️✨ The first snow of the season is here! ✨❄️

There’s something magical about that first snowfall — until you’re shoveling it! 😅
Remember: take it easy on your back out there.
✅ Warm up before you shovel
✅ Lift with your legs, not your back
✅ Take breaks and stay hydrated

If the snow sneaks up on your spine, we’ve got you covered — we’ll help melt away those aches and get you feeling aligned and cozy again. ❤️

Stay safe, stay warm, and enjoy the beauty of the season! ☃️

11/06/2025

Our Brackenridge office is moving here is a sneak peak for you 👀🥳

New Reception Area Sneak Peak! 👀

11/05/2025

🦃🍁 Grateful, but a little sore? 🍁🦃

Between traveling, cooking, cleaning, and chasing after family this Thanksgiving, your body might be feeling the holiday hustle! Stress and overactivity can leave your spine and muscles begging for a little TLC.

This season, take a moment to be thankful for your health — and give your body the care it deserves. A chiropractic adjustment can help ease tension, improve mobility, and keep you feeling your best for all those turkey day festivities. 🙌

💛 Stay thankful, stay aligned, and have a Happy Thanksgiving from all of us at Allegheny Health and Physical Medicine-Sarver!

11/01/2025

🎵When there's something strange ......

Going on with your health and wellbeing....

Who you gonna call?

ALLEGHENY HEALTH AND PHYSICAL
MEDICINE 👻

Hope you had a spooky halloween🤗🎃

10/30/2025

💚💙 We truly love our patients! 💙💚

Every adjustment, every smile, every “I feel so much better” moment reminds us why we do what we do.

You’re not just patients — you’re part of our chiropractic family. 💫

Thank you for trusting us with your health, your spine, and your stories. We’re grateful for each and every one of you! 💆‍♀️💪

10/28/2025

🦖☠️Chiropractic park ☠️🦖

We had a wonderful day on saturday celebrating all of our patients!

More pictures to come📸