Jacob Brown Therapy

Jacob Brown Therapy Individual and Couples Therapy. A special focus on the issues facing older adults and older couples.

Saying "I'm sorry" is easy, but it often doesn't help repair the pain.  In fact, if this is a recurrent issue, "I'm sorr...
04/09/2023

Saying "I'm sorry" is easy, but it often doesn't help repair the pain. In fact, if this is a recurrent issue, "I'm sorry" can actually make things worse.

5 steps to giving a meaningful apology. Just saying I'm sorry isn't enough. You have to mend the relationship.

The truth about s*x after 60The world doesn’t like to talk about s*x after 60.  Or after 70.  Or older.  People would pr...
04/09/2023

The truth about s*x after 60

The world doesn’t like to talk about s*x after 60. Or after 70. Or older.

People would prefer to pretend that older couples don’t have s*x, don’t want s*x, and don’t even think about s*x. But, that's just not true.

Whether you’re having in*******se or not, s*x is a part of every relationship, no matter what your age. S*x doesn't end, it just changes. But often our shame and fear keep us from talking with our partner about s*x. And, as a result, our s*x life dies. Our fear kills off our s*x life, not our bodies.
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The desire for s*x and intimacy never goes away, it remains important for our entire life. But, we may have to make adjustments for our aging bodies. Older couples can find intimacy and connection no matter what their age or physical abilities.

You may have had a "good" childhood.  Never beaten or mistreated.  There was food on the table, birthday parties, and fr...
04/08/2023

You may have had a "good" childhood. Never beaten or mistreated. There was food on the table, birthday parties, and friends. And yet, emotionally, you may have felt deeply uncared for and neglected.

It can be very confusing; trying to hold onto the fact that you were physically well cared for and yet emotionally neglected. Try taking this test to see if this fits your childhood experience.
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When parents are emotionally unavailable, children suffer. They grow up feeling emotionally lonely. Take the childhood emotional neglect test. See if you carry the scars of an emotionally unavailable parent.

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