River Valley Behavioral Health & Wellness Center

River Valley Behavioral Health & Wellness Center Mental health clinic providing care from a multidisciplinary perspective to optimize individual perso

Our wellness center provides total care using multidisciplinary methods and techniques for the best personal health and wellness. We utilize research supported, traditional and progressive techniques including but not limited to; integrative and holistic medicine, mindfulness, natural therapies, mind body therapies, essential oils, biomat (infrared technologies), medication management, vitamins an

d supplements. We embrace a 'prevention before intervention' mindset with our clients for a quality of life that exceeds all expectations. Our wellness clinic has experienced, licensed psychologists and mental health therapists, psychiatric medication providers, and nursing support. We offer a stress-free, relaxed atmosphere to ensure our clients have a comfortable experience during their healing process. We treat individuals across the lifespan, including children, adolescents, adults, and geriatric populations.

Memorial Day Reminder This Memorial Day, we pause to honor and remember the brave men and women who gave their lives in ...
05/25/2026

Memorial Day Reminder

This Memorial Day, we pause to honor and remember the brave men and women who gave their lives in service to our country. Their courage and sacrifice will never be forgotten.

As we spend time with family and friends this weekend, let’s also take a moment for reflection, gratitude, and remembrance. ❤️🤍💙

Wishing everyone a safe and meaningful Memorial Day.

— River Valley BHWC

Memorial Day ReminderRiver Valley BHWC will be closed on Monday, May 25, 2026, in observance of Memorial Day.As we head ...
05/22/2026

Memorial Day Reminder

River Valley BHWC will be closed on Monday, May 25, 2026, in observance of Memorial Day.

As we head into the holiday weekend, we remember and honor those who made the ultimate sacrifice while serving our country. ❤️🤍💙

We hope everyone has a safe, relaxing, and meaningful holiday weekend!

— River Valley BHWC

Some days feel productive and energized.Other days feel heavy and overwhelming.Both are part of being human. 💚Mental hea...
05/07/2026

Some days feel productive and energized.
Other days feel heavy and overwhelming.
Both are part of being human. 💚

Mental health isn’t about being happy all the time — it’s about recognizing what you need and giving yourself permission to pause, rest, ask for help, and care for yourself.

This Mental Health Month, try one small check-in:
✔️ Take a short walk
✔️ Put your phone down for 10 minutes
✔️ Reach out to someone you trust
✔️ Drink water and eat something nourishing
✔️ Give yourself credit for making it through today

Small steps matter.
Support matters.
You matter.

🧠 What is Mental Health?Mental health includes our emotional, psychological, and social well-being. It affects how we th...
05/06/2026

🧠 What is Mental Health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act—and plays a role in how we handle stress, relate to others, and make decisions.

Mental health is important at every stage of life, from childhood through adulthood.

💚 Good mental health doesn’t mean feeling happy all the time.
It means having the tools and support to navigate life’s ups and downs.

Some key parts of mental health include:
✨ Coping with stress
✨ Building healthy relationships
✨ Making decisions
✨ Taking care of yourself

Taking care of your mental health is just as important as taking care of your physical health.

You are not alone—and support is always available. 💚

Our Northfield office is designed to feel comfortable, calm, and welcoming from the moment you walk in. With two cozy wa...
05/06/2026

Our Northfield office is designed to feel comfortable, calm, and welcoming from the moment you walk in. With two cozy waiting areas, complimentary coffee and tea, and a quiet, relaxed atmosphere, it’s a space where you can take a breath before your appointment.

We provide mental health services for all ages, including specialty areas like play therapy and sports psychology. Every part of the space has been intentionally set up to support a positive, low-stress experience.

Now accepting new clients in Northfield:
• Katy McGuire, LPCC (ages 12+)
• Christine David, MA, LMFT (ages 5+)
• Katie Fick, MA, LAMFT, MDiv (ages 10+)
• Kiki Burgdorf, Intern (ages 5+) — accepting new clients starting June 2026
Jeffrey Pounds, MA, LP (ages 15+)

If you’ve been thinking about starting therapy or reconnecting with support, our Northfield team is here for you.

https://rivervalleybhwc.com/northfield/
To schedule an appointment please call us at 952-746-7664.

💚 May is Mental Health Awareness Month 💚Looking for ways to get involved here in Minnesota? There are amazing opportunit...
05/05/2026

💚 May is Mental Health Awareness Month 💚

Looking for ways to get involved here in Minnesota? There are amazing opportunities this month to learn, connect, and support mental wellness in our communities:

📅 May 9 – Minneapolis Public Schools Special Education Resource Fair (Minneapolis) ()
🧠 All Month Long – Free virtual classes through NAMI Minnesota (topics like self-care, su***de prevention, and mindfulness) ()
🌿 All Month Long – Mental Health Month Challenge: daily activities to support your mental wellness and connection ()

This year’s theme is “More Good Days, Together” — a reminder that small steps, connection, and support can make a big difference. ()

Whether you attend an event, join a class, or simply check in on someone — it all matters.

Let’s continue to break the stigma, start conversations, and support one another. You are not alone. 💚

May is Mental Health Awareness Month 💚This year’s theme, “More Good Days, Together,” highlights the power of community, ...
05/04/2026

May is Mental Health Awareness Month 💚

This year’s theme, “More Good Days, Together,” highlights the power of community, connection, and reducing stigma. When we support one another, we create space for healing, growth, and more good days ahead.

Mental health is just as important as physical health—and no one should have to navigate it alone.

This month, let’s:
• Strengthen connections and check in with those around us
• Reduce stigma by having open, honest conversations
• Use tools like the MHA 2026 Action Guide and SAMHSA’s “See the Person. Support the Journey” toolkit
• Wear green to show support and raise awareness

Together, we can build a more supportive, understanding community—one conversation at a time.

Happy Administrative Professionals Day! 🎉Today we celebrate and extend a heartfelt THANK YOU to our incredible administr...
04/22/2026

Happy Administrative Professionals Day! 🎉

Today we celebrate and extend a heartfelt THANK YOU to our incredible administrative team. Your hard work, organization, and dedication keep everything running smoothly each and every day. From the little details to the big moments, you are truly the backbone of our team—and we are so grateful for all that you do.

We appreciate you more than words can say! 💙

💙 April 2 – World Autism Awareness & Acceptance Day 💙Today we recognize World Autism Day, a time not only to raise aware...
04/02/2026

💙 April 2 – World Autism Awareness & Acceptance Day 💙

Today we recognize World Autism Day, a time not only to raise awareness, but to celebrate autism acceptance, inclusion, and understanding.

At our clinic, we believe that neurodiversity makes our communities stronger. Every individual on the autism spectrum brings unique strengths, perspectives, creativity, and ways of experiencing the world.

This photo captures our admin team proudly wearing Autism Acceptance shirts featuring the infinity symbol — a symbol representing the diversity and infinite possibilities within the autistic community. It’s a reminder that acceptance means listening, learning, and creating spaces where everyone feels valued and supported. Thank you so much to our friends Action Behavior Centers - ABA Therapy for Autism for the shirts!

Let’s move beyond awareness and continue building a world that embraces neurodiversity every day. 💛♾️

April is Alcohol Awareness Month Alcohol use affects millions of individuals and families every year. This month is an o...
04/02/2026

April is Alcohol Awareness Month

Alcohol use affects millions of individuals and families every year. This month is an opportunity to raise awareness, reduce stigma, and encourage honest conversations about alcohol use and its impact on mental and physical health.

Whether someone is questioning their relationship with alcohol, supporting a loved one, or working toward recovery—help and hope are available.

At River Valley Behavioral Health & Wellness Center, we believe that healing starts with compassion, understanding, and support. Our providers are here to help individuals explore healthier coping strategies, build resilience, and create meaningful change.

✨ Awareness leads to understanding. Understanding leads to healing.

If you or someone you care about is struggling, reaching out can be the first step toward support.

April is Sexual Assault Awareness Month—a time to raise awareness, support survivors, and work together to prevent sexua...
04/01/2026

April is Sexual Assault Awareness Month—a time to raise awareness, support survivors, and work together to prevent sexual violence. 💙

Sexual assault affects millions of individuals of all ages, genders, and backgrounds. By speaking openly, educating ourselves, and supporting survivors, we help break the silence and reduce stigma.

At River Valley Behavioral Health & Wellness Center, we believe healing happens in safe, compassionate spaces. Our providers are here to listen, support, and walk alongside those who have experienced trauma.

✨ You are not alone. Your voice matters. Your healing matters.

If you or someone you know needs support, reaching out can be the first step toward healing.

Address

8640 Eagle Creek Pkwy
Savage, MN
55378

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm

Telephone

+19527467664

Website

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