Savannah Counseling & Wellness, LLC

10/10/2025

We'll let you know when a new date is announced!

10/01/2025

WORKSHOP POSTPONED
Due to unforseable personal circumstances, we need to postpone this workshop.

Dana has already reached out to folks who had signed up, but we also wanted to notify anyone who had tentative plans to join.

We will share new dates as soon as they become available.

Thank you for your understanding.

09/27/2025

Join us for a morning of somatic reflection 💭 & gentle movement 👯‍♂️ with Jacquie from 🛋 & Dana from . 🌊

Finding ✨️ joy in community ✨️& releasing through movement are exactly what we need to keep ourselves afloat with the way this year has been unfolding. We hope to see you there! 🫶🏽

You can save your seat on the Soul Waves website, or just follow the link in our bio 🤗

09/11/2025

✨️Perimenopause Workshop in October!📣
🗓️ Sunday, October 19th at 4 PM
📍 Savannah Counseling & Wellness | 1104 E. 37th St
💸 Donation-based | ✨ All are welcome

Let’s have a real talk about perimenopause! Whether you’re already in it, past it, or just curious about what’s ahead — this is for YOU. 💛

Join SCW for another donation-based Wellness Workshop featuring Meli Kirkwood MS, CNS, LDN, CPT and Jacqueline Adams LMSW, MA, PhD. Canidate for a community-centered workshop on:

🌿 Physiology, nutrition + lifestyle support for perimenopause
🌿 Tools to regulate cortisol + stress
🌿 A gentle somatic experience to ground the body
🌿 Space to feel seen, ask questions, and connect

🍊 Refreshments provided by !

🌈 This is an affirming, inclusive space open to women, nonbinary folks, and loved ones to come and learn together.

💬 Bring a friend, a journal, your questions — and come as you are 🫶

Tag a friend who needs this 💌

🫂 Pay what you can or use the promo code on Eventbrite to attend for free. Donations go toward chair rentals, etc and support us being able to continue providing low-cost & free offers for the community!

🎟️ Save your seat via Eventbrite : https://www.eventbrite.com/e/womens-health-in-perimenopause-tickets-1676012471419?aff=oddtdtcreator&fbclid=PAb21jcAMwE2JleHRuA2FlbQIxMQABp0LklaHdDyetkfW-yXbBgiGIcztimAlRTNKB26lPS3sz_SneJXtQVEExVVii_aem_PEODD_BM3L7eFTRQP2Kvnw

08/29/2025

Check out our new newsletter where we'll share all our upcoming offerings and free resources for our community!
If you aren't already on our mailing list you can joind here: www.livewellsav.com

https://api-gw.builderservices.io/email-marketing-viewer-api/v1.0/campaigns/d3b7baa4-0b28-4a15-ad7f-0adc9e83617d/view

07/26/2025

Join us for an afternoon of reflection👁 and caring 🫶 for the parts of ourselves that often get lost in the 🏃🏽‍♀️.

On Sept. 5th at 5:30 pm, we will be hosting collaboration of Healing Sound 🎶 with from & Art-Based Reflection 🎨 facilitated by Kristina from ! This is a donation-based event☺️, but please sign up via eventbrite (link in product details & bio) so we save your space!

We recommend bringing a blanket or yoga mat for this event - this will be an ❄️ indoor event at the SCW office 🛋. See you there!

07/07/2025

✨We're very excited to share that we're going to keep our workshops going! ✨

The plan is to host a monthly workshop that integrates a piece of our community 🧘‍♀️ and a therapeutic intervention or skill 🎨. Our goal is to share a glimpse of what we do with everyone, including people who may not be ready for therapy, and increase comfort and understanding in healing spaces. 🥰

💃If you have an offering that would pair well with this concept we'd love to collaborate with you too! 🎼 We're keeping these super affordable or donation-based, it's all about bringing us together and building community! 🌈

Our July workshop will be a combination of yoga, 🧘‍♀️ breathwork, 😮‍💨 and art therapy 🎨tools - stay tuned for the sign up link!

😊We look forward to seeing you here! ✨

🌈

06/12/2025

🥳 We're excited to welcome Carrie to our team! 🎉

She's an 🎨Art Therapist🖌who integrates somatic movement work 🧘‍♀️, narrative therapies 📖, and art-based processing into her work with clients.

Carrie is especially skilled in helping people process grief, loss, the unique challenges that caregivers face, and major life changes using a trauma-informed care model; as well as exploring 2SLGBTQIA+and parental identity development and building self esteem through her affirming, grounding approach.

She can work with self pay, sliding scale, Aetna, BCBS, HSA, and FSA options which can be set up by emailing or sending an inquiry through our website. Carrie currently has openings for new clients on Mondays & Fridays both in-person & via telehealth.

📨Submit a contact form on our website or comment below and we'll help you get started!📆

🌈

06/06/2025

05/30/2025

Need some support clearing stuck points in therapy?

Adjunctive EMDR is a short-term intervention that helps clients address traumatic life experiences and mobalize stuck or repetitive points in care to accellerate and compliment the progress you're making with your primary clinican.

We're happy to provide a free 15min consultation call for clinicians or clients who are interested in learning more about if this service would be supportive.

05/22/2025

Looking for community? In need of support? Are you feeling alone or misunderstood?

This summer, our Coming Out Q***r group will provide a safe, affirming space for q***r adults to learn mindfulness skills, practice self-expression, explore personal identity, and engage with advocacy and mutual support.

Community is the goal, so we've set a very low rate and are willing to work with anyone on a sliding scale if the rate is a barrier to connection. First session is at the end of May, but this group offers open enrollment so come join us!

Enroll or ask questions by completing the contact form on our website, calling, or texting the office.

***rcare

05/20/2025