The Tiny Beet Pediatrics w/ Dr. Rivera-Caudill

The Tiny Beet Pediatrics w/ Dr. Rivera-Caudill Pediatrician treating and preventing Illness going back to the basics: Time, Love,Healthy Lifestyle.

Can you believe that this is Dr Beth Motley MD, FACLM son’s lunch?  Can you see if there’s enough protein for his growin...
01/25/2026

Can you believe that this is Dr Beth Motley MD, FACLM son’s lunch? Can you see if there’s enough protein for his growing body ? 🤔

Lunchbox packed!

Double decker PB&J (his idea)
- Smash brand jelly
- Kirkland PB
- Dave’s bread

No meat? No beans? Where’s the protein?

🥪 Dave’s Killer Bread (3 slices) → 18 g protein

🥜 Peanut butter (2 Tbsp) → 8 g

🌰 Mixed nuts (1/4 cup) → ~5 g

🥭 Dried mango, 🥕 Carrot + celery sticks, 🍅 Grape tomatoes, 🍇 Grapes → ~1–2 g combined

Total protein: ~32–34 grams

For context, a 44-lb child needs roughly 20–22 g of protein per day.

This single meal meets exceeds daily protein needs without protein powders, bars, or shakes.

And yes he will eat it all!

Eat real food!

- Dr. Beth

Who doesn’t love these squeals of joy??!😎❤️❤️❤️Thanks Loop It Up Savannah!!👏🏼👏🏼👏🏼
01/25/2026

Who doesn’t love these squeals of joy??!😎❤️❤️❤️
Thanks Loop It Up Savannah!!👏🏼👏🏼👏🏼

I love this idea!  Also with older kids, having a countdown on the calendar helps them to visualize it too. 😊
01/24/2026

I love this idea!
Also with older kids, having a countdown on the calendar helps them to visualize it too. 😊

Happy New Year to a maybe…weirder, crazier, happier YOU!  😉☺️
01/01/2026

Happy New Year to a maybe…
weirder, crazier, happier YOU! 😉☺️

As the year comes to a close, we pause to reflect, release, and rise. New Year’s Eve invites us to step into renewal with courage and intention — a lesson Dr. Angelou lived deeply.

She wrote: “If you are always trying to be normal, you will never know how amazing you can be.”

Here’s to entering the new year with boldness, self-trust, and a spirit ready for possibility.

Happy New Year’s Eve! ✨

❤️❤️❤️❤️❤️
12/24/2025

❤️❤️❤️❤️❤️

It is so curious that we often hold our children to higher expectations than we hold ourselves.

We can all feel upset, sad, and get yelly-and-shouty when our patience dries up.

When we come to understand that our children are at the mercy of not only their humanity, but also the process of child development, then we can better understand and show compassion for their overflowing emotions. 💗

Reminder…you don’t have to stay put. The first step is a PAUSE to assess what makes you uncomfortable.  Then having the ...
12/24/2025

Reminder…you don’t have to stay put.
The first step is a PAUSE to assess what makes you uncomfortable. Then having the courage to decide “I want better”, “I can do better” and “I will do better”.
After that comes a learning journey of ups and downs while you discover what works for you.
Is it worth it? I don’t know...
Is is worth not?

Self-compassion is especially important when you're going through a challenging time. Remember: the path of life is not linear. Allow yourself to experience the twists, turns, and obstacles along the way without falling into a sinkhole of self-judgment.

❤️❤️❤️❤️
12/15/2025

❤️❤️❤️❤️

OMG!  This is something I’ve seen so much!  Like Dr.Beachgem10 very well explained it’s great to give them options (when...
12/02/2025

OMG! This is something I’ve seen so much! Like Dr.Beachgem10 very well explained it’s great to give them options (whenever possible). It is very different from do you want A or B, knowing that the kid needs to have A done no matter what they answer (that’s not even a 50% chance in their favor because it’s usually something that the kid doesn’t want to begin with!). If they have to have something done (like an IV or a shot), think of options where they really have agency to change. More times than not I have been able to reason with children ( even young ones). But few things need to be in place. I think the most important one (probably the hardest), is that the parent needs to understand that THEY need to be calm and (even if they need to take a dose of “fake it until you make it”). Sometimes it requires that a parent take a moment to breathe and collect their thoughts first. The next thing is never, never, never (did I say never?) say that something is not going to hurt if it’s not true, for fear that the kid will cry or lose their…sss …composure. Keeping the kids trusting you is more important that anything, so lying will not make it less painful and will interfere with that sacred relationship of trust.

Being honest upfront and explaining what will happen, that you will be there for them, and that X needs to be done for xyz. It might go like this: “You know that we are here because you haven’t been feeling well. The doctor told us that we need more information to figure out what’s happening and they will be drawing some blood to help them figure it out” ( at that point kid might cry or lose it)… hug them and give them some time to express themselves while telling them that you understand that this is not what the kid wants to be done and neither are you happy to do that, but it is really important that this is done. And it really can help if they practice some deep breathing together before and during the procedure ( also praying helps) and to try telling you about a place where they rather be in great detail.

Then you can ask “Do you want us to color your coloring or play a video game together afterwards?” There are kids that will find it hard to be in a place of reasoning at the moment, but you can always do that after the facts when they are calmed.

Parenting is not easy but can be so much fun and the fun start with us deciding to make it so. 🥰

👏🏼. A todos los que oigan esto, también les deseo la oportunidad de poder tomar muchas buenas decisiones hoy🥰Y antes de ...
12/02/2025

👏🏼. A todos los que oigan esto, también les deseo la oportunidad de poder tomar muchas buenas decisiones hoy🥰
Y antes de tomarlas fíjense si hacer una pequeña pausa, unos segunditos para respirar, para darle un mini reset al cerebro hace diferencia. ☺️

😞
11/26/2025

😞

100% in agreement!
11/22/2025

100% in agreement!

The AAP and more than 40 organizations representing autistic individuals, their families, medical professionals and public health workers, are alarmed that the CDC is promoting the outdated, disproven idea that vaccines cause autism.

Medical researchers across the globe have spent more than 25 years thoroughly studying this claim. All have come to the same conclusion: Vaccines are not linked to autism.

Together, we’re calling on the CDC to return to its long history of promoting evidence-based information to protect Americans’ health. Read the full statement: https://bit.ly/3XILwry

This is beyond comprehension ☹️
11/20/2025

This is beyond comprehension ☹️

Address

51 Johnny Mercer Blvd Bldg A2 Suite A
Savannah, GA
31410

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+19127776830

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