Ascend Wellness

Ascend Wellness Health. Wellness. Recovery. Performance. Aesthetics.

09/13/2025

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Move. Breathe. Reset. At Ascend Wellness, your wellness journey is yours to define. Flow through a mindful lift or melt ...
05/06/2025

Move. Breathe. Reset.
At Ascend Wellness, your wellness journey is yours to define. Flow through a mindful lift or melt into stillness with the healing heat of our infrared sauna.
Choose your pace. Choose your peace.

Call or book online today! ☀️

03/13/2025

That post cryo-feeling? Priceless. ❄️ Cryotherapy isn’t just a cool experience— it’s a game-changer for energy, recovery and total body wellness. Come see what it’s all about at Ascend Wellness!

03/01/2025

🌟 GIVEAWAY TIME 🌟
As a thank to our amazing community, we are giving ONE lucky winner an all-inclusive membership to Ascend Wellness! This includes access to our cryotherapy chamber, infrared sauna, and float room.
🎉 HOW TO ENTER:
1️⃣ Like this post!
2️⃣ Tag 3 friends who you think deserve to unwind. 💆🏻‍♀️ Each time you tag 3 more, you’ll get another entry! 🎟️
3️⃣ Share this post to your story & tag us! 🙌🏼
✨ Follow us to stay in the loop and be sure to check back on MARCH 15th where we will announce our winner!

Thank you again for being apart of our community, and good luck.

02/19/2025

At Ascend Wellness, we believe wellness is more than a goal— it’s a way of life. Because when your wellness is optimized, life just feels better.🧘🏼‍♀️

Ready to start your journey? Explore our services and discover how we can help you thrive. Visit our website today and take the first step toward your best self. ✨

Too warm out in the snow? 😅Step into our cryo and experience next-level cold. We’ll chill you to the core—literally!🥶✨
01/23/2025

Too warm out in the snow? 😅

Step into our cryo and experience next-level cold. We’ll chill you to the core—literally!🥶✨

At Ascend Wellness, cleanliness is always a top priority! ✨🧼 We’re committed to providing a welcoming, spotless environm...
01/17/2025

At Ascend Wellness, cleanliness is always a top priority! ✨🧼 We’re committed to providing a welcoming, spotless environment where you can feel relaxed and refreshed. ✅

From the moment you walk in, you’ll notice the care we put into maintaining a space that’s as clean as it is inviting. Your wellness journey starts here, and we’ve got you covered every step of the way! 💙🌿

Ice bath or cryo—what’s your go-to for cold therapy? 🧊 Whether you’re all about the full plunge or the high-tech freeze,...
12/21/2024

Ice bath or cryo—what’s your go-to for cold therapy? 🧊 Whether you’re all about the full plunge or the high-tech freeze, both pack serious recovery and wellness benefits. Let us know your favorite! ❄️💪

Experience true relaxation in our float room at Ascend Wellness. 🌊✨ Float therapy helps reduce stress, ease muscle tensi...
12/20/2024

Experience true relaxation in our float room at Ascend Wellness. 🌊✨ Float therapy helps reduce stress, ease muscle tension, improve sleep, and boost mental clarity. Step in, let go, and ascend to a better you. 🧘‍♀️💙

Step into a pristine, scientifically-designed sanctuary that transforms human performance. 🤝Cryotherapy offers the perfe...
12/12/2024

Step into a pristine, scientifically-designed sanctuary that transforms human performance. 🤝

Cryotherapy offers the perfect gateway to your biohacking journey - a quick, powerful reset for body and mind. 🏃🧠

Our clean, inviting environment makes advanced wellness accessible, helping you unlock peak physical and mental potential with ease.​​​​​​​​​​​​​​​​ ✨

At Ascend Wellness, being veteran-owned means more than a title—it’s a commitment. 🤝We’re passionate about creating a sp...
12/08/2024

At Ascend Wellness, being veteran-owned means more than a title—it’s a commitment. 🤝

We’re passionate about creating a space where our military community feels supported and valued. 🙏🏼

Helping those who’ve served is our way of saying, “We’ve got your six.”🙌🏼🇺🇸

Feeling drained? 😴A session in the red light sauna might be just what you need. Red light therapy helps boost circulatio...
11/27/2024

Feeling drained? 😴

A session in the red light sauna might be just what you need. Red light therapy helps boost circulation, reduce inflammation, and support muscle recovery—perfect for unwinding after a tough workout or a long day. 🙏🏼🙌🏼

Plus, it’s known to promote healthier skin and improve overall wellness. Think of it as recharging your body from the inside out. Ready to experience the benefits for yourself? Let us help you relax, recover, and reset.✨

Address

201 A Eisenhower Drive
Savannah, GA
31406

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+19122313122

Website

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