Sharon Z Coaching

Sharon Z Coaching Helping you create the best version of yourself.

12/02/2025
10/17/2025

Feeling Stuck?

Are you familiar with how our subconscious mind works?
It is wired for self-preservation, a leftover from when we faced historical threats like predators. When you step out of your comfort zone, this protective instinct can create feelings of discomfort, resistance, or fear, signaling a return to what is familiar and perceived as safe.

Do you put off unpleasant tasks, only to watch them grow more stressful the longer you avoid them?

Do you avoid conflicts in relationships, even when you know it would be better to address issues directly?

This is all the work of your Avoider Saboteur, that inner voice convincing you that dodging discomfort will make life easier.
It whispers that avoiding is the way to keep the peace and create more ease-convincing you that discomfort is best left unaddressed.

But in reality, you're stuck--drained by procrastination and held back by avoidance. The more you try to escape discomfort, the more anxious, guilty, and overwhelmed you feel.

You're not alone in this pattern---far from it. 1 in 5 individuals struggle with putting things off, sidestepping conflict, and avoiding discomfort. High-performing professionals, leaders, and individuals all face this challenge. It's not a personal flaw but a mental habit that can be rewired.

Learn how to overcome avoidance so you can beat procrastination, speak up confidently, and follow through on the things that matter most.

Ready to take Action?
Contact me Now.

09/28/2025

We generate negative emotions every day in many ways. They are on autopilot, and they are causing you much harm.
Would you like to know how to interrupt them?

09/16/2025

In the midst of daily life, do you stop to smell the roses?

08/07/2023

If you don't step out of your comfort zone, you will never step into your potential.

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Savannah, GA

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