Awakening Wellness Healing Services

01/19/2024

Just wanted to follow up… I really have seen a night and day difference since our session. I used to have a visceral reaction to just driving near my former place of employment. I would immediately get anxious, upset, angry etc.

Since our session it’s almost like they don’t even exist in my awareness anymore.

I could tell the anxiety and stress was living in my body.
My overall health is so thankful!

I’m so grateful for the work you do. Truly!

Awakening Wellness Healing Services

01/16/2024

What if your physical pain was a manifestation of emotions you are holding in your body? Would you approach healing it differently?

01/12/2024

Who do you know that suffers from chronic headaches or migraines?

CranialSacral therapy is an excellent treatment to help relieve you of your chronic pain. 

In the last month, I’ve worked with two women that have had chronic migraines for 15 to 18 years. One of them has been pretty much pain-free. If she does get a headache, the intensity and duration is less. Her brain fog is reduced, and she feels like she can function again.

The other, said that there are some days she has no headaches at all, and when she does get a headache, the intensity and the duration are less.

I just saw a woman on the street that I had worked on a year ago. She pulled me aside and said I need to tell you how much you helped me. I haven’t had a single headache since my treatments with you. I was so happy that she shared the results of our work together with me. 

I feel so grateful to be able to offer this modality to people.

If you’re in Savannah, come and get a session - Awakening Wellness Healing Services

Photo to help the algorithm 

01/06/2024

There is another way to look at this picture.

Repressed negative emotions, memory and trauma are held in the body. They can grow to disrupt the body, causing pain and dysfunction.

CranioSacral and SomatoEmotional release can help free what’s trapped in your tissues bringing your body back into a state of ease and balance.

Start your New Year off with powerful self care … Book your appointment today!

01/04/2024

What if it were easy?
The possibilities are endless. A friend reminded me of this today.
2024 = EASY

01/03/2024

12/28/2023

Better Heath and
vitality can be yours in 2024 …. It can be easy.

12/23/2023

This is H U G E!!

I’ve been talking about NRF2 activation for almost 5 years and will never ever stop!

It has a protective mechanism on so many aspects of our well being.

12/13/2023

Only a man would be brave enough to do this!

This guy put our NRF2 activated skin care to the test and applied on only 1/2 of his face. 

Can you see the difference? The change is undeniable!

You can have these benefits too!

Buy One GET One free through midnight on 12/14/23.

Grab yours and gift one. Spread some holiday cheer and glow up for 2024.

,

12/11/2023

I saw a 25-year-old woman who’s been struggling with chronic daily migraines.

She felt extremely validated in what she was experiencing with the quality of the pain, when I was able to share with her about the tensional patterns that I felt within her skull.

Everything she was struggling with made 100% sense. 

She said she felt 1000 times better after her session with me.

She was wearing a Cinderella T-shirt and said it feels like I worked some kind of magic on her.

She has hope again of feeling well and being able to fully participate in her life. 



awakening4wellness.com

12/08/2023

I am overjoyed by this review of my work with a 7 week old who has been struggling since birth.

Just because they are babies does not mean they have no tension in their bodies.

12/05/2023

This could be you in 2024 - looking and feeling better than you have in years.

What was her magic combination??

Activated Collagen combined with Nrf2 activation and True Renew activated serum 🔥The results are phenomenal!!

This dynamic duo reduces oxidative stress, reduces inflammation, supports better detoxification, activates collagen production, supports all body structures containing collagen and calms the cellular stress cycle.

🎄 🕎 Holiday Special!!!
For everyone getting started this month with the collagen and NRF2 (aka Healthy Glow Stack) , I will enter you in a raffle to win an additional 10 day supply of collagen!❤️

🔥DM me for all the deets!🤩

12/04/2023

Sciatic Nerve Pain…. When Chiropractic and Massage don’t help, try CranioSacral and Visceral Mobilization

12/01/2023

The next 2 people who order the Liquid Collagen Healthy Glow stack will receive a complementary 60 min Healing session with me.

11/22/2023

Let’s have some fun!

11/19/2023

WARNING ⚠️…. If you have a shellfish allergy you can be allergic to Crickets 🦗.

Read your labels because they are sneaking those critters into packaged foods.

11/04/2023

Thank you Zen Honeycut from Moms Across America for sharing these studies.

Our school lunches and fast food is laden with Glyphosate, Veterinary antibiotics, pesticides, heavy metals, other poison and are abysmally low in nutrients.

Think twice about what you are eating and feeding your children.

Panera has highest levels of glyphosate of all breads tested. Most people feel like that is a “healthy” choice.

11/02/2023

Our clients loved it so much, we are doing it again!

Join us at Luminous Savannah for a truly transformative experience! We're thrilled to invite you to our upcoming event featuring CranioSacral Therapy and Sound Therapy with the talented duo, Hilary and Jess.

Immerse yourself in a 45-minute session of profound healing and relaxation. Hilary, with her extensive training in CranioSacral Therapy, will help you to release tension, restore balance, and unlock your body's innate healing abilities.

Jessica will lead you even deeper into a state of healing and tranquility through the enchanting sounds of crystal sound bowls, Tibetan bowls, gongs, and various other healing vibrations. You'll feel the soothing resonance of these instruments wash over you, creating an atmosphere of serenity and well-being.

Don't miss this opportunity to treat yourself to a blissful session of self-care and rejuvenation. Space is limited, so secure your spot now and embark on a journey to relaxation and healing like never before. See you there!

Available time slots 1pm, 2pm, 3pm , 4pm

Session 45 minutes , investment $125

Please call 912-200-8397 to reserve your spot

10/30/2023

Perimenopause and Menopause are the equivalent of the sun setting to our previous life as a young woman.

I’m listening to this amazing podcast right now. I’m learning that when estradiol levels decline, it has a profound and often negative impact on a brain chemistry.

Estradiol is responsible for the production of oxytocin, serotonin, and dopamine just to name a few.

The lack of this hormone, along with the loss of progesterone impacts our mental health and well-being.

Hindsight is such a wonderful thing. Looking back, I can clearly see that my mental health suffered the most in my perimenopausal years.

Fortunately, there are hacks to help us support our body as we go through the changes.

She talks about some of the hacks in this podcast, and then her book.

I realize now, how much reducing my oxidative stress through cellular activation helped minimize the mental health struggles I was having. I wish I would’ve known about it some of the other lifestyle changes I could’ve made to support myself while I was struggling. 

10/24/2023

Did your mom teach you everything you needed to know about menstruation and menopause? Mine did not. It was shrouded in mystery and it felt like taboo.

I learned more about my hormones and how they effect my body, how they function and how to live my life in sync with my cycle AFTER I lost my period. I learned it from a book I read this year! How crazy is that?

I struggled through my perimenopause years in my 40’s without really knowing what the heck was going on with me. I often thought I was crazy. My cycle was officially gone at 50 years old.

Here is what I learned recently: We have 3 hormones to deal with Estrogen, Progesterone and Testosterone, all of which begin to decline around 40.

Estrogen helps keep your mood elevated, gives clarity of thought enhances communication skills, contributes to collagen production and can help you feel optimistic. How? Estrogen is a precursor to serotonin, dopamine and noradrenaline - neurotransmitters that keep you happy and calm.

Testosterone helps us feel strong, build muscle, provides motivation and increases s*x drive.

Progesterone is a hormone that plays its best role after ovulation until your cycle begins. Progesterone keeps us calm as estrogen dips lower and it also thrives when our cortisol (stress hormone) is low. Our busy lifestyles can cause our cortisol to spike which then causes irritability, poor sleep and premenstrual symptoms.

These hormones do a delicate dance every month and too much stress, as well as other environmental factors, can easily throw them out of balance causing us to experience a wild range of symptoms, many of which are common to PMS, but then intensify as the hormone levels decline when we reach the perimenopausal years.

Symptoms you may experience in your 40’s and 50’s:
• Fatigue
• Mood Swings – Sadness, Irritability
• Irregular Periods
• Vaginal Dryness or discomfort during S*x
• Increase Anxiety
• Sleep Issues
• Night Sweats and Daytime Hot Flashes
• Brain Fog and forgetfulness
• Urine leakage when coughing or sneezing
• Breast Tenderness
•Wrinkles
• Decreased S*x Drive

These are so unpleasant and adversely effect your quality of life. Things you previously did to manage symptoms stop working.

When Perimenopause kicks in, it is like waking up in a body that looks like yours, but feels completely foreign and unmanageable.

I don’t say this to scare you, but to make you aware of what may happen.

Notice I said MAY. There are things you can do to prevent yourself from experiencing the wild symptom
roller coaster ride of menopause.

Taking care of yourself when you are approaching the time for the changes is crucial. Prioritizing sleep, having down time, unplugging, getting enough water, eating clean foods that support your hormones ( check out Fast Like a Girl by Dr Mindy Peltz) is super important.

Your doctor, preferably one with functional medicine training, cam check your hormones through blood, saliva or urine tests. There is a lot of new information available about HRT (hormone replacement therapy) it is not the same as when my mom was going through the changes.

I realize now looking back, that reducing my oxidative stress, eased so many of my symptoms. I have been chatting with women in their 60 that are still having hot flashes and poor sleep. I am soooo grateful to not be dealing with any of that!

This Wednesday night in my private wellness group, we are hosting a doctor of regenerative medicine who will be talking about the ways we can support our bodies for a graceful transition into menopause. If you would like access, please comment below or send me a DM.

10/23/2023

Another happy client! Come on in and discover how my work can help you!

10/23/2023

Have you been feeling overwhelmed with stress?

When was the last time you took 30 minutes for yourself to take care of you?

You deserve time to unwind, relax and recharge your own batteries!

This Friday at Luminous treat yourself to a 30 minute healing session with Awakening Wellness Healing Services and Bliss Reiki Arts.

We are combining our gifts in a joint session of CranioSacral Therapy and sound healing.

You will feel relaxed and renewed!

We still have a few spots left.

Call today to book your session!

10/07/2023

Are any of my friends estheticians? Or
have friends that are estheticians?

10/04/2023

This is what happens when you reduce inflammation and turn on the body’s ability to HEAL ITSELF.

⭐️ This is the power of activation.

⭐️ This is the body healing.

This is NOT like all the typical supplements on the market.

You don’t have to understand the science of gene expression to SEE it’s power.

This is post skin cancer and both her oncologist and her plastic surgeon were blown away with how well and beautifully she healed.

10/03/2023

I feel so blessed to be able to help people, but especially women feel seen and heard as we unwind stress and tension out of the body so they can feel energetically lighter, more clear headed, and balanced.

10/02/2023

Savannah friends - I have openings tomorrow at 3:15 and Wednesday at 11:30 am.

09/29/2023

I had the pleasure of working on two little munchkins today. Both had tongue and lip tie releases. Both still had a lot of tension in their bodies.

Happy to say that both babies were relaxed and soft, like a wet noodle, after their sessions.

Newborns that can hold their heads up with ease, are not strong, they have tension in their body.

Awakening Wellness Healing Services

09/26/2023

Who loves a sale??? To my current customers… I love and appreciate your support.

If you want to stock up on any of these products just log onto you account.

If you’ve been watching and waiting and feel like now is the time to try some Brain Food, support your Gut Health, try our anti-aging skin care line that protects against sun damage and skin C__cer, Daily Wellness for immune support or how about activating your furry family member with Petandim …. There has never been a better time.

Drop a 🤩 below if you want a link to get started.

09/20/2023

Believe it or not, Brain Health is something we need to think about when we are in our 20’s & 30’s & 40’s. These are the years we we CAN be PROACTIVE and do things to protect our brain so it functions well for us later in life.

Don’t wait until symptoms start to care for your brain 🧠. Do it NOW.

Listen tonight at 8 pm EST. Link im comments for access

09/18/2023

I remember this day vividly. It is the day I got a concussion. February 13, 2014.

Being a kid with a brain injury is hard enough. I had my first concussion at age 5. Being an adult and a Mom, with a brain injury is horrible and awful.

My brain wasn’t working right. I was light and sound sensitive. I couldn’t stay away for more than two hours. I could barely perform tasks of daily living for myself. I felt helpless and useless.

Besides, being in a dark room with no visual stimulation, there isn’t a lot that modern medicine can do.

I relied on homeopathy, CranioSacral therapy and chiropractic to help me heal.

I’ll be honest…. I had neurological deficits for years afterwards. I wish I had the tools I have now when I was injured.

Wednesday at 8 pm EST we are streaming live into a private Facebook group to talk about brain injury, prevention and recovery.

Dr Arthur Lupsha, DPT owns OC Neuro Rehab where they help people recover from concussions and brain injuries.

This is information everyone needs to know!

If you want access join the group that I’ve linked below and give my name as the person who invited you.