What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

MetaVia Counseling

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United States
Savannah, GA
MetaVia Counseling

Hi, I’m Engela, a Licensed Clinical Social Worker and founder of Metavia Counseling here in Savannah, Georgia.

I’m originally from South Africa and have studied and worked in London, UK, before bringing my practice here.

02/04/2026

Encouraging a loved one to consider therapy can be a powerful way to support their OCD journey.

Have you ever helped someone take the first step toward booking an appointment? Your story might inspire someone today. Schedule a session today https://1l.ink/PLRNRLT

02/02/2026

If intrusive thoughts won’t let up, try grounding yourself in the present moment—notice what you see, hear, and feel around you.

Have you found any grounding techniques that help with OCD? Let’s share tools that work. Schedule a session today https://1l.ink/PLRNRLT

01/30/2026

Ever notice how your breath changes when anxiety hits? A slow, mindful breathing exercise can be a game changer for calming your mind.

Have you tried it before, or do you have another go-to trick for those stressful moments? Schedule a session today https://1l.ink/PLRNRLT

01/28/2026

Journaling isn’t just about words—it’s a powerful tool for processing anxious thoughts. Writing just a few lines can offer clarity and relief.

Do you keep a journal, or would you consider starting one? Share your experience! Schedule a session today https://1l.ink/PLRNRLT

01/26/2026

When anxiety takes over, grounding techniques can help you reconnect with the present. Try focusing on what you see, hear, and feel around you.

What’s your favorite way to stay grounded when worries creep in? Let’s share ideas! Schedule a session today https://1l.ink/PLRNRLT

01/23/2026

Bouncing off the walls? Sometimes, a dose of playful connection is the best medicine. Parent-child playtime builds trust and can ease big emotions.

How do you work play into your daily routine? Share your favorite activities! Schedule a session today https://1l.ink/PLRNRLT

01/21/2026

When meltdowns happen, a calming corner can be a game changer. Fill it with soft toys, books, or sensory items for a peaceful reset.

What would you add to your child’s calming corner to help them regroup? Let’s swap ideas! Schedule a session today https://1l.ink/PLRNRLT

01/19/2026

Ever tried a behavior chart at home? It can turn tough days into learning moments for everyone. Kids love tracking progress—and it’s a great way to spot positive changes!

Have you used one before, or do you have a trick that’s worked for your family? Schedule a session today https://1l.ink/PLRNRLT

01/12/2026

Rebuilding Your Self-Esteem ☑️
Feeling worthy starts with an inner conversation. We provide the tools to quiet your inner critic, build a positive self-image, and develop the self-confidence you deserve. Invest in the belief you have in yourself. Schedule a session today https://1l.ink/HCCQ2HB

01/09/2026

Ever wondered what really happens in a therapy session?

It’s a space to express, reflect, and discover new ways to manage emotions—no judgment, just support. Have you ever tried talking with a professional? Share your thoughts. Schedule today at https://1l.ink/DBKNMVW

01/07/2026

The power of a simple mindfulness practice can’t be overstated.

Taking just five quiet minutes can help reset your mood and bring clarity. How do you ground yourself when emotions run high? Let’s swap ideas below! Schedule today at https://1l.ink/DBKNMVW

01/05/2026

Building a self-care routine isn’t selfish—it's essential.

Whether it’s a walk, journaling, or a favorite playlist, these rituals keep us resilient. What’s your go-to act of self-kindness? Drop your favorite tip! Schedule today at https://1l.ink/DBKNMVW

Address

4609 U.S. 80
Savannah, GA
31410

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Website

http://www.metaviacounseling.com/

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