Slinky Kids

04/03/2026

Don’t forget to grab the family and join us this Saturday for our First Saturday Family Yoga! 🧘‍♀️✨

We have so much fun playing yoga together, moving our bodies, and building meaningful connections as a family. It’s the perfect way to slow down, laugh together, and start the weekend feeling good. 💛

Come make a day in Saxapahaw! Walk the trails, have a bite to eat at , , or , grab a coffee or sweet treat at . Need some shopping done? Check out .a.go.go and . There’s so much packed into this little village and it makes for the perfect family outing.

We can’t wait to see you there! 🌿

Head over to the Bridge’s website to sign up and more info!

03/21/2026

02/27/2026

Big news… WE’RE BACK!!! ✨

The Bridge is back and beautiful in a BIG way! Fresh new spaces and a redesign that’s not only super functional but oh-so-pretty. We are beyond excited to be teaching in this space again and can’t wait to welcome you in.

Starting in March:
🧘‍♀️ Kids Yoga – Thursdays from 3:30–4:30
🧘 Family Yoga – First Saturday of the month from 3:30–4:30

Come join the yoga fun and experience the new space with us!

Sign up at thebridgewellnesscenter.com 💛

02/25/2026

We’re so excited to partner with for TWO fun kids yoga classes!

These 6-week sessions — offered as an Adult & Me class and for K–3rd graders — create a playful, accessible introduction to yoga in a safe, supportive, and joy-filled environment.

✨ Sign up today — space is limited!
👕 All participants receive a FREE t-shirt!

We can’t wait to move, breathe, and grow with your little ones! 🧘‍♀️💛

Head over to to register today

02/09/2026

A little quiet… but very busy behind the scenes 👀
Our preschool programs are thriving, and we’ve got exciting things coming soon.
Get ready to play yoga with us at two locations—stay tuned! 🧘‍♂️✨

12/26/2025

With all the sickness going around, we unfortunately need to cancel class tomorrow (Dec 27) —no Family Yoga. We hope you all had a wonderful, joyful holiday. Please stay home, rest up, and enjoy some gentle family yoga together from the comfort of home 🤍

11/09/2025

The suns out and the music is great! Come on down to Saxapahaw for the YeeHaw festival happening today until 5pm.

10/26/2025

Too much fun, not enough pictures! 🎃 Thanks to everyone who stopped by for yoga poses, prizes, and Halloween smiles. And a huge shoutout to Burlington Sock Puppets and B-town Special Events for an awesome Dark at the Ballpark! ⚾🧘‍♀️

10/26/2025

Too much fun, not enough pictures! 🎃 Thanks to everyone who stopped by for yoga poses, prizes, and Halloween smiles. And a huge shoutout to , , and B-Town Special Events for an awesome Dark at the Ballpark! ⚾🧘‍♀️

10/25/2025

Come join the tricks and the treats at stadium for Dark at the Ballpark. We’re here from 5-8!

10/24/2025

Did you know we can bring the yoga classroom anywhere? Today we spent the day at leading yoga sessions for the entire lower school, K–6! It’s always a joy to move, breathe, and play yoga with these amazing students. We can’t wait to return in January!

10/12/2025

🍂 Family fun meets mindfulness! Join us every Saturday from 10–11 a.m. at for Family Yoga. We’ll stretch, breathe, and play together — this week we used our big belly breaths to blow the fall leaves all around! 🌬️🧘‍♀️ Come see why families love starting their weekends with us. 💛