Your Better Choices Wellness

Your Better Choices Wellness A C E Certified:
Health Coach,
Personal Trainer
Group Fitness Instructor
Precision Nutrition Level I
Girls Gone Strong Menopause Coach

01/30/2026

Reminder: due to a schedule conflict there is no Bones and Balance class today, January 30th.

Happy to be back after our snowy start to the week.. see you tonight at 6pm and tomorrow at 830am!
01/28/2026

Happy to be back after our snowy start to the week.. see you tonight at 6pm and tomorrow at 830am!

01/26/2026

No evening class today. Resume classes Tuesday. Stay safe.

Stay safe through the night and tomorrow as we work to clear the snow. No morning classes tomorrow. If state of emergen...
01/25/2026

Stay safe through the night and tomorrow as we work to clear the snow. No morning classes tomorrow. If state of emergency is lifted by 3pm, I will have 6pm class.

Zero degrees with below 0 wind chill couldn't keep these hardy people away! Happy Birthday Ron Wiles!
01/24/2026

Zero degrees with below 0 wind chill couldn't keep these hardy people away! Happy Birthday Ron Wiles!

Pound Unplugged welcomed Kris Eller and Joey Seeley today!
01/20/2026

Pound Unplugged welcomed Kris Eller and Joey Seeley today!

Welcome Daye Moreno to your first Leaner, Stronger, More Fit class today.
01/19/2026

Welcome Daye Moreno to your first Leaner, Stronger, More Fit class today.

Welcome Deb Luchaco to your first Thursday morning Leaner, Stronger, More Fit class. You did great.
01/16/2026

Welcome Deb Luchaco to your first Thursday morning Leaner, Stronger, More Fit class. You did great.

Welcome to our Wednesday workout Dan Talenti and Charlene Budgeon Talenti!
01/15/2026

Welcome to our Wednesday workout Dan Talenti and Charlene Budgeon Talenti!

Welcome Kimarie Dooling Gorsline to today's Saturday workout!
01/10/2026

Welcome Kimarie Dooling Gorsline to today's Saturday workout!

Shout out and huge THANK YOU to Brewer Grafix for my beautiful new logo and great promotional materials.
01/10/2026

Shout out and huge THANK YOU to Brewer Grafix for my beautiful new logo and great promotional materials.

Wednesday 6pm welcomes Heather Secrist for a great first class!
01/08/2026

Wednesday 6pm welcomes Heather Secrist for a great first class!

Address

213 Desmond Street
Sayre, PA
18840

Telephone

(607)4264944

Website

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