Jennifer M Ward LAc CAP

11/24/2025

Excited to offer whole-person, integrative care for women at every life stage — blending Chinese Medicine, Ayurveda, Functional Health, Pilates and embodied practices to restore balance, vitality, and connection. You will find me Mondays at Touch of Health in Sayville and Fridays and or Saturdays at Classical Pilates LI in Holbrook. In-between I am offering Hormonal Health coaching sessions through Flo Living and Mira Care.

07/23/2025

Montauk I am coming for you!
Acu Pop-Up Reset Lounge is popping up in Montauk! 🌊
w me Jen Ward LAc 
Your nervous system deserves a reset. Book a 30-minute mini wellness experience designed to complement Pilates, beach days, and the Montauk lifestyle.
🗓 Dates: July 23, 24, 28, 30, 31 & Aug 4
🕑 Times: 3-5:30pm or on request
https://stan.store/jennifermwardlac
✨ Your Options:
✔ Stress Less Acu-Nap – Unwind with stress reduction acupuncture
✔ Acupuncture Without Needles – For the needle-shy, acupressure and marma
✔ Love Cupping Ritual – Add on glass or love fire cupping  
💖 Feel good, do good — a portion of proceeds supports DM or click link in bio.

06/13/2025

Opening services are listed for pop-up and The Pause Salon event on 6/23 https://stan.store/jennifermwardlac More soon! Thanks for the support!

Stan | Linksite

06/13/2025

06/11/2025

In 2025, we’re still decades behind.
That’s why Evvy made June 10 into Equal Research Day.

Women were not required to be in clinical research in the U.S. until June 10, 1993. That’s why Evvy decided to create Equal Research Day on June 10 – a day to promote inclusive research, tell our stories, and raise awareness for the gender health gap.

04/27/2025

April is Adenomyosis Awareness Month but trying to create awareness all month long. What a wild condition and what a wild ride it has been. I love to support others with this condition and all my learnings to date.

April is Adenomyosis Awareness Month, and at PRM, we are committed to being a reliable source of facts, education, and […]

04/08/2025

Just a few spots left on Saturday April 26th. A beautiful event and honored to be a part of it.

Join us on April 26, 2025, from 9 AM to 5:30 PM at Mama Farm
for Ancient Wisdom, Modern Life

AYURVEDIC NUTRITION TALK WITH JEN & HOMEMADE
AYURVEDIC LUNCH BY ELETTRA

Join us on April 26, 2025, from 9 AM to 5:30 PM at Mama Farm
for Ancient Wisdom, Modern Life— a day-long immersive workshop on the 8-Limbs of Yoga, hosted by Jimmy Lennon, Elettra Wiedemann, and Jen Ward. During this transformative day, participants will dive into yoga, meditation, breathwork, nutritional insights and more to experience how these timeless practices can guide us through the challenges of
today’s world.

Whether you’re a seasoned practitioner or a curious beginner,
Ancient Wisdom, Modern Life offers a unique opportunity to connect the dots between the various branches of the 8 Limbs, often taught and experienced in isolation. This workshop will give you firsthand experiences with each practice and also explore the “why” behind them, helping you integrate these teachings into your life.

https://www.mamafarm.us/farmevents

03/13/2025

Hello! Wanted to announce a special spring event this April 26th, Saturday.

The event is Ancient Wisdom, Modern Life. It will be led by Jimmy Lennon & Elettra Wiedemann. I will be joining to share ancient AYURVEDIC WISDOM & NUTRITION for modern humans!

You can enroll here: https://www.mamafarm.us/farmevents and the event is 9-5:30pm. See more information at the link where you can review the informative PDF.

PM me with any questions! Mama Farm is a beautiful location on Long Island and this will be a wonderful way to celebrate the coming spring!

Mama farm events our ticketed events are open to the public & bring music, art, educatioN & more to our communitY 2024 Events 2023 Events In summer 2021, the world was still adjusting to the new reality of life with COVID-19. Mama Farm put on events that summer that were all outdoors, socially dista...

03/01/2025

This is LIVE&Recorded today only:

My Workspace

02/14/2025

I love sharing tools that help us to learn more about our bodies and be proactive with our health! Function helps keeps things in check. PM me with any questions. See info here:

02/13/2025

This is that time of year where many people start seeking new ways to support their nervous system. Curious about Acupuncture?

Acupuncture increases circulation, floods the brain with endogenous opioids, releases serotonin and norepinephrine, and calms the nervous system simultaneously during every treatment.

If you are stressed out and cannot get relief through other techniques, there is hope with acupuncture! Book your Acu Nap today!

Offering low cost specials at wellness pop-up in Nesconset, NY. See below!

02/06/2025

Welcome to the Yin Wood Snake Year 2025!

Coming up on Feb 10th! 6-7pm PST (9pm-10pm EST)

For the last 15 years Dr. Michael Berletich has given an annual Lunar New Year talk on the Energetics of the coming year to help us navigate what is best for us.

This year it will be via ZOOM on Monday, February 10th from 6-7PM PST.

There is a suggested sliding scale donation of $9 or what you can afford but payment not required.
https://square.link/u/QHc8VDen?src=sheet
Topic: Energetics of the Yin Wood Snake
Time: Feb 10, 2025 06:00 PM PST
Join Zoom Meeting
https://us05web.zoom.us/j/84176719556...
Meeting ID: 841 7671 9556
Passcode: 189730